Sour mixer

Common Food

0.54

% from protein

98.97

% from carbs

98.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.9 g(31g)
Amount per serving
Calories
34.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 14.6 mg
0.3%

Total Carbohydrates 9.1 g
3.3%

Fiber 0.1 g
0.2%

Sugars 8.4 g
16.8%

Protein 0.1 g
0.1%

Water 21.7 g

Vitamin A 4.3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 8.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 144.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sour mixer Nutrients FAQs

Nutrients

What is the calorie content of Sour mixer?

A typical serving 1 oz. liq. (30.9 grams) of Sour mixer contains approximately 34 calories.

You can check the exact calorie content by logging Sour mixer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour mixer have?

The amount of fat in Sour mixer depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (30.9 grams) of Sour mixer contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour mixer have?

The protein content in Sour mixer depends on the ingredients exists in it. On average, 1 oz. liq. (30.9 grams) of Sour mixer contains approximately 0.05 grams of protein.

Know your exact protein requirement and how much protein you get from Sour mixer, Download Nutribit app for healthier you!

How much sugar does a Sour mixer have?

On average, 1 oz. liq. (30.9 grams) contains about 8.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour mixer.

How Much carbohydrates (carbs) is in Sour mixer?

The amount of carbohydrates (carbs) in Sour mixer depends on its serving size and preparation. On average, 1 oz. liq. (30.9 grams) contains about 9.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour mixer.

How Much Fiber is in Sour mixer?

Sour mixer contains approximately 0.05 grams of fiber in 1 oz. liq. (30.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour mixer for healthier you!

What vitamins and minerals are in a Sour mixer?

Vitamins in Sour mixer:

  • Vitamin A:Sour mixer has 4.2673 IU of Vitamin A.
  • Vitamin B-6:Sour mixer has 0.0053 mg of Vitamin B-6.
  • Vitamin C:Sour mixer has 3.6042 mg of Vitamin C.

Sour mixer contains following minerals:

  • Sour mixer has 1.8215mg of Calcium.
  • Sour mixer has 1.6959mg of Sodium, Na.
  • Sour mixer has 14.5678mg of Potassium, K.
  • Sour mixer has 0.0195mg of Iron.

General

Does Sour mixer contain caffeine?

Sour mixer does not contain any caffeine.

Does Sour mixer contain alcohol?

Sour mixer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour mixer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour mixer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour mixer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour mixer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour mixer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour mixer for free?

Yes! Since Sour mixer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour mixer with water tracking feature?

Nutribit automatically calculates the water content of Sour mixer and adds it to your daily hydration log. Simply log Sour mixer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour mixer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour mixer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour mixer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour mixer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour mixer

How to burn 34 calories?

The amount of exercise required to burn off 1 oz. liq. Sour mixer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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