Té fermentado

Common Food

Total Energy

33.8

kcal

59.03

% from carbs

29.52

% from protein

11.45

% from fats

In 246.6 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.4%


Monounsaturated

0.3g



Sodium, Na

10.8mg

0.5%


Potassium, K

156.6mg

3.3%


Total Carbohydrates

5.8g

2.1%


Fiber

1.9g

6.9%


Sugars

2.1g

4.2%


Protein

2.9g

5.8%


Water

237g


Caffeine

47.5mg




Ash

0.5g


Sucrose

2.1g






Theobromine

4.7mg


Energy

141.2kJ



Calcium, Ca

2.2mg


Iron, Fe

0.2mg


Magnesium, Mg

11mg


Phosphorus, P

48.2mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

885UG


Manganese, Mn

0.5mg


Selenium, Se

0.6UG
















Thiamin

0.8mg


Riboflavin

0.3mg


Niacin

2.9mg


Pantothenic acid

1mg


Vitamin B-6

0.1mg


Folate, total

180.3UG



Choline, total

3.3mg






Folate, food

180.3UG


Folate, DFE

180.3UG


Betaine

0.2mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.1g



MUFA 18:1

0.1g






MUFA 16:1

0.2g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Té fermentado

A typical serving 1 taza of Té fermentado (246.62 grams) contains approximately 33.836 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Té fermentado depends on the ingredients and preparation method. On average, one serving 1 taza (246.62 grams) of Té fermentado contains approximately 0.5479 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Té fermentado depends on the ingredients exists in it. On average, 1 taza of Té fermentado (about 246.62 grams) contains approximately 2.9117 grams of protein.

On average, 1 taza (about 246.62 grams) contains about 2.0792 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 246.62 grams) contains about 5.7628 grams of carbohydrates.

Té fermentado contains approximately 1.9368 grams of fiber in 1 taza (about 246.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 34 calories?

The amount of exercise required to burn off 1 taza Té fermentado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.