Tortilla fajita

Common Food

Total Energy

117

kcal

69.08

% from carbs

10.71

% from protein

20.21

% from fats

In 36 g

% daily value


Total Fat

2.6g

3.9%


Saturated

0.6g

3.1%


Polyunsaturated

0.4g


Monounsaturated

1.4g



Sodium, Na

172.1mg

7.5%


Potassium, K

47.2mg

1%


Total Carbohydrates

20g

7.3%


Fiber

1.2g

4.2%


Protein

3.1g

6.3%


Water

9.6g





Ash

0.6g


Energy

489.6kJ


Calcium, Ca

14mg


Iron, Fe

1.2mg


Magnesium, Mg

9.4mg


Phosphorus, P

44.6mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg


Selenium, Se

8.4UG






Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1.3mg


Pantothenic acid

0.2mg



Folate, total

44.3UG



Folic acid

40UG


Folate, food

4.3UG


Folate, DFE

72.4UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

1g


Glycine

0.1g


Proline

0.4g


Serine

0.2g








SFA 16:0

0.3g


SFA 18:0

0.3g


MUFA 18:1

1.4g


PUFA 18:2

0.4g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla fajita

A typical serving 1 tortilla of Tortilla fajita (36 grams) contains approximately 117 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla fajita depends on the ingredients and preparation method. On average, one serving 1 tortilla (36 grams) of Tortilla fajita contains approximately 2.556 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla fajita depends on the ingredients exists in it. On average, 1 tortilla of Tortilla fajita (about 36 grams) contains approximately 3.132 grams of protein.

On average, 1 tortilla (about 36 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 36 grams) contains about 20.016 grams of carbohydrates.

Tortilla fajita contains approximately 1.188 grams of fiber in 1 tortilla (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 117 calories?

The amount of exercise required to burn off 1 tortilla Tortilla fajita

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.