Tortilla tamaño fajita

Common Food

10.83

% from protein

69.25

% from carbs

69.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
117
% Daily value*
Total Fat 2.6 g
3.9%
Saturated 0.6 g
3.1%
Polyunsaturated 0.4 g
Monounsaturated 1.4 g
Sodium, Na 172.1 mg
7.5%
Potassium, K 47.2 mg
1%
Total Carbohydrates 20 g
7.3%
Fiber 1.2 g
4.2%
Protein 3.1 g
6.3%
Water 9.6 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Vitamin C 0 mg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 1.3 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate 44.3 UG
Folic acid 40 UG
Folate, food 4.3 UG
Folate, DFE 72.4 UG
Vitamin B-12 0 UG
Calcium 14 mg
Iron 1.2 mg
Magnesium 9.4 mg
Phosphorus, P 44.6 mg
Zinc 0.3 mg
Copper 0.1 mg
Manganese, Mn 0.2 mg
Selenium 8.4 UG
Ash 0.6 g
Energy 489.6 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.3 g
SFA 18:0 0.3 g
MUFA 18:1 1.4 g
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 1 g
Glycine 0.1 g
Proline 0.4 g
Serine 0.2 g

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Tortilla tamaño fajita Nutrients FAQs

Nutrients

What is the calorie content of Tortilla tamaño fajita?

A typical serving 1 tortilla (36 grams) of Tortilla tamaño fajita contains approximately 117 calories.

You can check the exact calorie content by logging Tortilla tamaño fajita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla tamaño fajita have?

The amount of fat in Tortilla tamaño fajita depends on the ingredients and preparation method. On average, one serving 1 tortilla (36 grams) of Tortilla tamaño fajita contains approximately 2.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla tamaño fajita have?

The protein content in Tortilla tamaño fajita depends on the ingredients exists in it. On average, 1 tortilla (36 grams) of Tortilla tamaño fajita contains approximately 3.13 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla tamaño fajita, Download Nutribit app for healthier you!

How much sugar does a Tortilla tamaño fajita have?

On average, 1 tortilla (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla tamaño fajita.

How Much carbohydrates (carbs) is in Tortilla tamaño fajita?

The amount of carbohydrates (carbs) in Tortilla tamaño fajita depends on its serving size and preparation. On average, 1 tortilla (36 grams) contains about 20.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla tamaño fajita.

How Much Fiber is in Tortilla tamaño fajita?

Tortilla tamaño fajita contains approximately 1.19 grams of fiber in 1 tortilla (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla tamaño fajita for healthier you!

What vitamins and minerals are in a Tortilla tamaño fajita?

Vitamins in Tortilla tamaño fajita:

  • Vitamin B-6:Tortilla tamaño fajita has 0.018 mg of Vitamin B-6.

Tortilla tamaño fajita contains following minerals:

  • Tortilla tamaño fajita has 14.04mg of Calcium.
  • Tortilla tamaño fajita has 172.08mg of Sodium, Na.
  • Tortilla tamaño fajita has 47.16mg of Potassium, K.
  • Tortilla tamaño fajita has 1.188mg of Iron.

General

Does Tortilla tamaño fajita contain caffeine?

Tortilla tamaño fajita does not contain any caffeine.

Does Tortilla tamaño fajita contain alcohol?

Tortilla tamaño fajita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla tamaño fajita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla tamaño fajita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla tamaño fajita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla tamaño fajita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla tamaño fajita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla tamaño fajita for free?

Yes absolutely, Since Tortilla tamaño fajita does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla tamaño fajita with water tracking feature?

Tortilla tamaño fajita does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortilla tamaño fajita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla tamaño fajita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla tamaño fajita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla tamaño fajita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla tamaño fajita

Selenium in Tortilla tamaño fajita supports antioxidant protection.

Antioxidant Protection in Tortilla tamaño fajita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tortilla tamaño fajita supports thyroid function.

Thyroid Function in Tortilla tamaño fajita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tortilla tamaño fajita supports immune system health.

Immune System Support in Tortilla tamaño fajita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tortilla tamaño fajita supports heart health.

Heart Health in Tortilla tamaño fajita helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tortilla tamaño fajita supports cancer prevention.

Cancer Prevention in Tortilla tamaño fajita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tortilla tamaño fajita supports cognitive function.

Cognitive Function in Tortilla tamaño fajita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tortilla tamaño fajita supports skin health.

Skin Health in Tortilla tamaño fajita helps protect the skin from UV damage and supports wound healing.

Selenium in Tortilla tamaño fajita supports reproductive health.

Reproductive Health in Tortilla tamaño fajita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tortilla tamaño fajita provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tortilla tamaño fajita helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 117 calories?

The amount of exercise required to burn off 1 tortilla Tortilla tamaño fajita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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