Vinagreta de champán

Common Food

Total Energy

97.4

kcal

15.32

% from carbs

1.21

% from protein

83.47

% from fats

In 34.3 g

% daily value


Total Fat

9.2g

14.1%


Saturated

1.3g

6.3%


Polyunsaturated

1g


Monounsaturated

6.7g



Sodium, Na

338.2mg

14.7%


Potassium, K

20.1mg

0.4%


Total Carbohydrates

3.8g

1.4%


Fiber

0.3g

1.1%


Sugars

3.1g

6.2%


Protein

0.3g

0.6%


Water

19.5g





Ash

0.9g



Glucose

1.3g


Fructose

1.5g



Maltose

0.1g



Energy

407.9kJ


Galactose

0.1g


Calcium, Ca

6.7mg


Iron, Fe

0.2mg


Magnesium, Mg

3.5mg


Phosphorus, P

7.7mg


Zinc, Zn

0.1mg



Fluoride, F

0.4UG


Manganese, Mn

0.1mg


Selenium, Se

1.9UG


Vitamin A, IU

7.8IU



Vitamin A, RAE

0.4UG


Carotene, beta

3.5UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

1.3mg




Cryptoxanthin, beta

2.1UG



Lutein + zeaxanthin

7.6UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

1.6mg







Folate, total

1UG



Choline, total

1.7mg




Vitamin K (phylloquinone)

5.8UG



Folate, food

1UG


Folate, DFE

1UG


Betaine

0.1mg



























SFA 16:0

1g


SFA 18:0

0.2g



MUFA 18:1

6.5g


PUFA 18:2

0.9g


PUFA 18:3

0.1g






MUFA 16:1

0.1g





MUFA 22:1

0.1g



Phytosterols

20.1mg














MUFA 22:1 c

0.1g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vinagreta de champán

A typical serving 2 cda of Vinagreta de champán (34.3 grams) contains approximately 97.4425 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vinagreta de champán depends on the ingredients and preparation method. On average, one serving 2 cda (34.3 grams) of Vinagreta de champán contains approximately 9.1911 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vinagreta de champán depends on the ingredients exists in it. On average, 2 cda of Vinagreta de champán (about 34.3 grams) contains approximately 0.2778 grams of protein.

On average, 2 cda (about 34.3 grams) contains about 3.0801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 34.3 grams) contains about 3.8346 grams of carbohydrates.

Vinagreta de champán contains approximately 0.2947 grams of fiber in 2 cda (about 34.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 97 calories?

The amount of exercise required to burn off 2 cda Vinagreta de champán

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.