Vinagreta de miel y limón

Common Food

Total Energy

69.6 kcal

24.86

% from carbs

0.55

% from protein

74.59

% from fats

Quantity

Unit

In 13.1 g

% daily value

Total Fat

6g

9.2%

Saturated

0.8g

4.1%

Polyunsaturated

0.6g

Monounsaturated

4.4g

Sodium, Na

120mg

5.2%

Potassium, K

7.2mg

0.2%

Total Carbohydrates

4.5g

1.6%

Fiber

0.1g

0.3%

Sugars

4.3g

8.7%

Protein

0.1g

0.2%

Water

2.2g

Ash

0.3g

Glucose

1.9g

Fructose

2.2g

Maltose

0.1g

Energy

291.1kJ

Galactose

0.2g

Calcium, Ca

2.1mg

Iron, Fe

0.1mg

Magnesium, Mg

0.8mg

Phosphorus, P

1.7mg

Fluoride, F

0.4UG

Selenium, Se

0.4UG

Vitamin A, IU

27.7IU

Vitamin A, RAE

1.4UG

Carotene, beta

16.5UG

Vitamin E (alpha-tocopherol)

0.9mg

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

18.7UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.7mg

Folate, total

0.7UG

Choline, total

0.4mg

Vitamin K (phylloquinone)

8.8UG

Folate, food

0.7UG

Folate, DFE

0.7UG

Betaine

0.1mg

SFA 16:0

0.7g

SFA 18:0

0.1g

MUFA 18:1

4.2g

PUFA 18:2

0.6g

MUFA 16:1

0.1g

Phytosterols

13.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vinagreta de miel y limón

How Many Calories Are in Vinagreta de miel y limón?

A typical serving 1 Tablespoon of Vinagreta de miel y limón (13.07 grams) contains approximately 69.5542 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Vinagreta de miel y limón?

The amount of fat in Vinagreta de miel y limón depends on the ingredients and preparation method. On average, one serving 1 Tablespoon (13.07 grams) of Vinagreta de miel y limón contains approximately 5.9732 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Vinagreta de miel y limón?

The protein content in Vinagreta de miel y limón depends on the ingredients exists in it. On average, 1 Tablespoon of Vinagreta de miel y limón (about 13.07 grams) contains approximately 0.076 grams of protein.

How Much Sugar is in Vinagreta de miel y limón?

On average, 1 Tablespoon (about 13.07 grams) contains about 4.3314 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vinagreta de miel y limón?

73 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 Tablespoon Vinagreta de miel y limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.