Cacao soluble

Common Food

4.55

% from protein

90.34

% from carbs

90.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 gramo
Amount per serving
Calories
400
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 2.3 g
11.4%

Sodium, Na 136 mg
5.9%

Potassium, K 280 mg
6%

Total Carbohydrates 90.3 g
32.8%

Fiber 4.5 g
16.1%

Sugars 81.8 g
163.6%

Protein 4.6 g
9.1%

Water 1.1 g

Caffeine 8 mg

Vitamin A 2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 27.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.9 mg

Folate 4 UG

Folic acid 0 UG

Folate, food 4 UG

Folate, DFE 4 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 455 mg

Iron 0 mg

Magnesium 53 mg

Phosphorus, P 86 mg

Zinc 6.8 mg

Copper 0.9 mg

Manganese, Mn 0.7 mg

Selenium 1.9 UG

Ash 1.8 g

Theobromine 277 mg

Energy 1673 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.1 g

SFA 18:0 1.2 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cacao soluble Nutrients FAQs

Nutrients

What is the calorie content of Cacao soluble?

A typical serving 100 gramo (100 grams) of Cacao soluble contains approximately 400 calories.

You can check the exact calorie content by logging Cacao soluble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacao soluble have?

The amount of fat in Cacao soluble depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Cacao soluble contains approximately 2.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cacao soluble have?

The protein content in Cacao soluble depends on the ingredients exists in it. On average, 100 gramo (100 grams) of Cacao soluble contains approximately 4.55 grams of protein.

Know your exact protein requirement and how much protein you get from Cacao soluble, Download Nutribit app for healthier you!

How much sugar does a Cacao soluble have?

On average, 100 gramo (100 grams) contains about 81.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacao soluble.

How Much carbohydrates (carbs) is in Cacao soluble?

The amount of carbohydrates (carbs) in Cacao soluble depends on its serving size and preparation. On average, 100 gramo (100 grams) contains about 90.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cacao soluble.

How Much Fiber is in Cacao soluble?

Cacao soluble contains approximately 4.5 grams of fiber in 100 gramo (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cacao soluble for healthier you!

What vitamins and minerals are in a Cacao soluble?

Vitamins in Cacao soluble:

  • Vitamin A:Cacao soluble has 2 IU of Vitamin A.
  • Vitamin B-6:Cacao soluble has 0.909 mg of Vitamin B-6.
  • Vitamin C:Cacao soluble has 27.3 mg of Vitamin C.

Cacao soluble contains following minerals:

  • Cacao soluble has 455mg of Calcium.
  • Cacao soluble has 136mg of Sodium, Na.
  • Cacao soluble has 280mg of Potassium, K.

General

Does Cacao soluble contain caffeine?

Cacao soluble contains approximately 8 mg of caffeine in 100 gramo (100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacao soluble contain alcohol?

Cacao soluble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cacao soluble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao soluble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacao soluble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacao soluble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao soluble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacao soluble for free?

Yes! Since Cacao soluble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacao soluble with water tracking feature?

Nutribit automatically calculates the water content of Cacao soluble and adds it to your daily hydration log. Simply log Cacao soluble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacao soluble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacao soluble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacao soluble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacao soluble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cacao soluble

Fiber and Zinc in Cacao soluble improves skin health.

  • Fiber in Cacao soluble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cacao soluble helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Cacao soluble provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cacao soluble are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cacao soluble supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cacao soluble aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cacao soluble helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cacao soluble help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cacao soluble helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cacao soluble can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cacao soluble aids weight management by helping you feel full longer.

Fiber-rich carbs from Cacao soluble help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cacao soluble enhances brain function and helps improve memory and focus.

Glucose from Cacao soluble is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cacao soluble boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cacao soluble provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cacao soluble promotes gut health by feeding beneficial gut bacteria.

Fiber in Cacao soluble serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cacao soluble improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cacao soluble support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cacao soluble helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cacao soluble, help regulate blood pressure and reduce hypertension risk.

Fiber in Cacao soluble supports digestion.

Fiber in Cacao soluble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cacao soluble supports heart health.

Soluble fiber in Cacao soluble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cacao soluble aids in weight management.

Fiber-rich foods in Cacao soluble increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cacao soluble regulates blood sugar.

Fiber in Cacao soluble helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cacao soluble promotes gut health.

Fiber in Cacao soluble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cacao soluble lowers the risk of colon cancer.

A high-fiber diet from Cacao soluble is linked to a reduced risk of colon cancer.

Fiber in Cacao soluble helps lower blood pressure.

Adequate fiber in Cacao soluble may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cacao soluble boosts immune function.

Fiber in Cacao soluble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cacao soluble reduces the risk of type 2 diabetes.

Fiber in Cacao soluble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Cacao soluble supports brain health

{{vitamin}} in Cacao soluble supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cacao soluble boosts immune function

{{vitamin}} in Cacao soluble boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cacao soluble promotes red blood cell production

{{vitamin}} in Cacao soluble promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cacao soluble reduces symptoms of PMS

{{vitamin}} in Cacao soluble reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cacao soluble supports heart health

{{vitamin}} in Cacao soluble supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cacao soluble aids in protein metabolism

{{vitamin}} in Cacao soluble aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cacao soluble improves mood and reduces depression

{{vitamin}} in Cacao soluble improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cacao soluble supports healthy pregnancy

{{vitamin}} in Cacao soluble supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cacao soluble helps prevent anemia

{{vitamin}} in Cacao soluble helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cacao soluble reduces nausea during pregnancy

{{vitamin}} in Cacao soluble reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Calcium in Cacao soluble supports bone health.

Calcium in Cacao soluble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cacao soluble supports muscle function.

Calcium in Cacao soluble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cacao soluble supports heart health.

Calcium in Cacao soluble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cacao soluble supports nerve transmission.

Calcium in Cacao soluble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cacao soluble supports blood clotting.

Calcium in Cacao soluble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cacao soluble supports hormonal secretion.

Calcium in Cacao soluble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cacao soluble supports weight management.

Calcium in Cacao soluble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cacao soluble supports dental health.

Calcium in Cacao soluble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cacao soluble supports blood pressure regulation.

Calcium in Cacao soluble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Copper in Cacao soluble supports red blood cell formation.

Copper in Cacao soluble plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cacao soluble boosts immune function.

Copper in Cacao soluble enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Cacao soluble promotes healthy bones and connective tissues.

Copper in Cacao soluble is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cacao soluble supports nervous system health.

Copper in Cacao soluble is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cacao soluble acts as an antioxidant.

Copper in Cacao soluble is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cacao soluble enhances iron absorption.

Copper in Cacao soluble helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cacao soluble maintains cardiovascular health.

Copper in Cacao soluble helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cacao soluble promotes healthy skin.

Copper in Cacao soluble contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Cacao soluble supports energy production.

Copper in Cacao soluble plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cacao soluble regulates blood pressure.

Copper in Cacao soluble has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cacao soluble boosts immune system

Boosts Immune System in Cacao soluble is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cacao soluble promotes wound healing

Promotes Wound Healing in Cacao soluble plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cacao soluble supports growth and development

Supports Growth and Development in Cacao soluble is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cacao soluble enhances brain function

Enhances Brain Function in Cacao soluble is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cacao soluble regulates hormonal balance

Regulates Hormonal Balance in Cacao soluble helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cacao soluble supports healthy vision

Supports Healthy Vision in Cacao soluble is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cacao soluble improves digestive health

Improves Digestive Health in Cacao soluble supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cacao soluble maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cacao soluble plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cacao soluble reduces inflammation

Reduces Inflammation in Cacao soluble has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 100 gramo Cacao soluble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP