Vitaminwater

Common Food

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
110
% Daily value*

Total Carbohydrates 27.5 g
10%

Sugars 27.5 g
54.9%

Water 472.2 g

Vitamin A 525 IU

Retinol 160 UG

Vitamin A, RAE 160 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 9.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 63.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 4.2 mg

Pantothenic acid 2.1 mg

Vitamin B-6 0.4 mg

Folate 40 UG

Folic acid 40 UG

Folate, food 0 UG

Folate, DFE 70 UG

Vitamin B-12 1.3 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 85 mg

Iron 0 mg

Magnesium 15 mg

Phosphorus, P 0 mg

Zinc 1.6 mg

Copper 0 mg

Selenium 0 UG

Ash 0.4 g

Theobromine 0 mg

Energy 460 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Vitaminwater Nutrients FAQs

Nutrients

What is the calorie content of Vitaminwater?

A typical serving 500 ml (500 grams) of Vitaminwater contains approximately 110 calories.

You can check the exact calorie content by logging Vitaminwater in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vitaminwater have?

The amount of fat in Vitaminwater depends on the ingredients and preparation method. On average, one serving 500 ml (500 grams) of Vitaminwater contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vitaminwater have?

The protein content in Vitaminwater depends on the ingredients exists in it. On average, 500 ml (500 grams) of Vitaminwater contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vitaminwater, Download Nutribit app for healthier you!

How much sugar does a Vitaminwater have?

On average, 500 ml (500 grams) contains about 27.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vitaminwater.

How Much carbohydrates (carbs) is in Vitaminwater?

The amount of carbohydrates (carbs) in Vitaminwater depends on its serving size and preparation. On average, 500 ml (500 grams) contains about 27.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vitaminwater.

How Much Fiber is in Vitaminwater?

Vitaminwater contains approximately 0 grams of fiber in 500 ml (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vitaminwater for healthier you!

What vitamins and minerals are in a Vitaminwater?

Vitamins in Vitaminwater:

  • Vitamin A:Vitaminwater has 525 IU of Vitamin A.
  • Vitamin B-12:Vitaminwater has 1.25 UG of Vitamin B-12.
  • Vitamin B-6:Vitaminwater has 0.42 mg of Vitamin B-6.
  • Vitamin C:Vitaminwater has 63.5 mg of Vitamin C.

Vitaminwater contains following minerals:

  • Vitaminwater has 85mg of Calcium.

General

Does Vitaminwater contain caffeine?

Vitaminwater does not contain any caffeine.

Does Vitaminwater contain alcohol?

Vitaminwater does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vitaminwater?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vitaminwater and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vitaminwater quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vitaminwater in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vitaminwater and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vitaminwater for free?

Yes! Since Vitaminwater contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vitaminwater with water tracking feature?

Nutribit automatically calculates the water content of Vitaminwater and adds it to your daily hydration log. Simply log Vitaminwater in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vitaminwater as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vitaminwater and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vitaminwater nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vitaminwater data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vitaminwater

Vitamin B-6 in Vitaminwater supports brain health

{{vitamin}} in Vitaminwater supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Vitaminwater boosts immune function

{{vitamin}} in Vitaminwater boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Vitaminwater promotes red blood cell production

{{vitamin}} in Vitaminwater promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Vitaminwater reduces symptoms of PMS

{{vitamin}} in Vitaminwater reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Vitaminwater supports heart health

{{vitamin}} in Vitaminwater supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Vitaminwater aids in protein metabolism

{{vitamin}} in Vitaminwater aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Vitaminwater improves mood and reduces depression

{{vitamin}} in Vitaminwater improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Vitaminwater supports healthy pregnancy

{{vitamin}} in Vitaminwater supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Vitaminwater helps prevent anemia

{{vitamin}} in Vitaminwater helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Vitaminwater reduces nausea during pregnancy

{{vitamin}} in Vitaminwater reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Vitaminwater supports red blood cell production

Vitamin B12 in Vitaminwater plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Vitaminwater boosts energy levels

Vitamin B12 in Vitaminwater aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Vitaminwater promotes brain health

Vitamin B12 in Vitaminwater supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Vitaminwater aids in DNA synthesis

Vitamin B12 in Vitaminwater is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Vitaminwater improves mood and mental health

Vitamin B12 in Vitaminwater helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Vitaminwater supports bone health

Vitamin B12 in Vitaminwater is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Vitaminwater maintains healthy skin, hair, and nails

Vitamin B12 in Vitaminwater contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Vitaminwater prevents birth defects

Vitamin B12 in Vitaminwater during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Vitaminwater reduces risk of macular degeneration

Vitamin B12 in Vitaminwater lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Vitaminwater supports cardiovascular health

Vitamin B12 in Vitaminwater helps regulate homocysteine levels, which may reduce the risk of heart disease.

Zinc in Vitaminwater boosts immune system

Boosts Immune System in Vitaminwater is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vitaminwater promotes wound healing

Promotes Wound Healing in Vitaminwater plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vitaminwater supports growth and development

Supports Growth and Development in Vitaminwater is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vitaminwater improves skin health

Improves Skin Health in Vitaminwater helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vitaminwater enhances brain function

Enhances Brain Function in Vitaminwater is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vitaminwater regulates hormonal balance

Regulates Hormonal Balance in Vitaminwater helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vitaminwater supports healthy vision

Supports Healthy Vision in Vitaminwater is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vitaminwater improves digestive health

Improves Digestive Health in Vitaminwater supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vitaminwater maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vitaminwater plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vitaminwater reduces inflammation

Reduces Inflammation in Vitaminwater has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 110 calories?

The amount of exercise required to burn off 500 ml Vitaminwater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP