Vitaminwater

Common Food

Total Energy

110

kcal

100

% from carbs

0

% from protein

0

% from fats

In 500 g

% daily value

Total Carbohydrates

27.5g

10%

Sugars

27.5g

54.9%

Water

472.2g

Ash

0.4g

Energy

460kJ

Calcium, Ca

85mg

Magnesium, Mg

15mg

Zinc, Zn

1.6mg

Vitamin A, IU

525IU

Retinol

160UG

Vitamin A, RAE

160UG

Vitamin E (alpha-tocopherol)

9.5mg

Vitamin C, total ascorbic acid

63.5mg

Niacin

4.2mg

Pantothenic acid

2.1mg

Vitamin B-6

0.4mg

Folate, total

40UG

Vitamin B-12

1.3UG

Folic acid

40UG

Folate, DFE

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vitaminwater

A typical serving 500 ml of Vitaminwater (500 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vitaminwater depends on the ingredients and preparation method. On average, one serving 500 ml (500 grams) of Vitaminwater contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vitaminwater depends on the ingredients exists in it. On average, 500 ml of Vitaminwater (about 500 grams) contains approximately 0 grams of protein.

On average, 500 ml (about 500 grams) contains about 27.45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 ml (about 500 grams) contains about 27.45 grams of carbohydrates.

Vitaminwater contains approximately 0 grams of fiber in 500 ml (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 500 ml Vitaminwater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.