Cheeseburger au bacon et au bbq

Common Food

Total Energy

702.9

kcal

30.74

% from carbs

21.9

% from protein

47.35

% from fats

In 256.9 g

% daily value


Total Fat

36.9g

56.8%


Saturated

16.8g

83.8%


Polyunsaturated

4g


Monounsaturated

15.5g


Cholesterol

118.3mg

39.4%


Sodium, Na

1921.6mg

83.5%


Potassium, K

639.5mg

13.6%


Total Carbohydrates

53.9g

19.6%


Fiber

2.7g

9.6%


Sugars

18.8g

37.5%


Starch

26g


Protein

38.4g

76.7%


Water

120.8g





Ash

7g


Sucrose

1.2g


Glucose

7.6g


Fructose

7.5g


Lactose

0.9g


Maltose

1.5g



Energy

2944.2kJ



Calcium, Ca

370.2mg


Iron, Fe

2.5mg


Magnesium, Mg

63.4mg


Phosphorus, P

460.4mg


Zinc, Zn

6.4mg


Copper, Cu

0.2mg


Manganese, Mn

0.4mg


Selenium, Se

61.3UG


Vitamin A, IU

558.3IU


Retinol

96.1UG


Vitamin A, RAE

107.9UG


Carotene, beta

139.9UG


Carotene, alpha

2UG


Vitamin E (alpha-tocopherol)

0.8mg


Vitamin D (D2 + D3), International Units

9.9IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

4.7UG


Lycopene

3198.7UG


Lutein + zeaxanthin

64.5UG


Tocopherol, beta

5.8mg


Tocopherol, gamma

0.8mg


Tocopherol, delta

0.1mg


Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

0.8mg


Thiamin

0.4mg


Riboflavin

0.6mg


Niacin

10.7mg


Pantothenic acid

1.5mg


Vitamin B-6

0.3mg


Folate, total

32.5UG


Vitamin B-12

3.7UG


Choline, total

98.1mg



Vitamin K (phylloquinone)

9.4UG


Folic acid

23.9UG


Folate, food

8.7UG


Folate, DFE

48.5UG


Betaine

2mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.6g


Lysine

0.7g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.5g


Histidine

0.3g


Alanine

0.5g


Aspartic acid

0.7g


Glutamic acid

1.2g


Glycine

0.4g


Proline

0.3g


Serine

0.3g



SFA 4:0

0.4g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1.5g


SFA 16:0

9g


SFA 18:0

4.6g


SFA 20:0

0.1g


MUFA 18:1

13.9g


PUFA 18:2

3.3g


PUFA 18:3

0.3g


PUFA 20:4

0.1g




MUFA 14:1

0.2g


MUFA 16:1

1.1g


PUFA 18:4

0.2g


MUFA 20:1

0.2g





SFA 15:0

0.2g


SFA 17:0

0.3g








PUFA 20:2 n-6 c,c

0.1g


MUFA 16:1 c

0.2g


MUFA 18:1 c

3.3g


PUFA 18:2 n-6 c,c

1.2g





PUFA 20:3

0.1g





PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeseburger au bacon et au bbq

A typical serving 256.88 gramme of Cheeseburger au bacon et au bbq (256.88 grams) contains approximately 702.935 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburger au bacon et au bbq depends on the ingredients and preparation method. On average, one serving 256.88 gramme (256.88 grams) of Cheeseburger au bacon et au bbq contains approximately 36.9464 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburger au bacon et au bbq depends on the ingredients exists in it. On average, 256.88 gramme of Cheeseburger au bacon et au bbq (about 256.88 grams) contains approximately 38.3555 grams of protein.

On average, 256.88 gramme (about 256.88 grams) contains about 18.7565 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 256.88 gramme (about 256.88 grams) contains about 53.8523 grams of carbohydrates.

Cheeseburger au bacon et au bbq contains approximately 2.7019 grams of fiber in 256.88 gramme (about 256.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 703 calories?

The amount of exercise required to burn off 256.88 gramme Cheeseburger au bacon et au bbq

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.