Cocktail mint julep

Common Food

Total Energy

199.3

kcal

98.51

% from carbs

1.49

% from protein

0

% from fats

In 78.8 g

% daily value

Sodium, Na

1mg

Potassium, K

14.6mg

0.3%

Total Carbohydrates

6.6g

2.4%

Fiber

0.2g

0.7%

Sugars

6.3g

12.6%

Alcohol

25g

Protein

0.1g

0.2%

Water

47g

Ash

0.1g

Sucrose

6.2g

Energy

833.6kJ

Calcium, Ca

6mg

Iron, Fe

0.4mg

Magnesium, Mg

1.9mg

Phosphorus, P

3.9mg

Vitamin A, IU

121.6IU

Vitamin A, RAE

6.1UG

Vitamin C, total ascorbic acid

0.4mg

Niacin

0.1mg

Folate, total

3.2UG

Folate, food

3.2UG

Folate, DFE

3.2UG

Phytosterols

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocktail mint julep

A typical serving 78.75 gramme of Cocktail mint julep (78.75 grams) contains approximately 199.258 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocktail mint julep depends on the ingredients and preparation method. On average, one serving 78.75 gramme (78.75 grams) of Cocktail mint julep contains approximately 0.0219 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocktail mint julep depends on the ingredients exists in it. On average, 78.75 gramme of Cocktail mint julep (about 78.75 grams) contains approximately 0.0987 grams of protein.

On average, 78.75 gramme (about 78.75 grams) contains about 6.3071 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 78.75 gramme (about 78.75 grams) contains about 6.5707 grams of carbohydrates.

Cocktail mint julep contains approximately 0.204 grams of fiber in 78.75 gramme (about 78.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 199 calories?

The amount of exercise required to burn off 78.75 gramme Cocktail mint julep

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.