Coriandre

Common Food

31.58

% from protein

52.63

% from carbs

52.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 7.4 mg
0.3%

Potassium, K 83.4 mg
1.8%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.4 g
1.6%

Sugars 0.1 g
0.3%

Protein 0.3 g
0.7%

Water 14.8 g

Vitamin A 1079.7 IU

Retinol 0 UG

Vitamin A, RAE 53.9 UG

Carotene, beta 628.8 UG

Carotene, alpha 5.8 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 32.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 138.4 UG

Vitamin C 4.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 9.9 UG

Folic acid 0 UG

Folate, food 9.9 UG

Folate, DFE 9.9 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 49.6 UG

Calcium 10.7 mg

Iron 0.3 mg

Magnesium 4.2 mg

Phosphorus, P 7.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 15.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.8 mg

Stigmasterol 0.5 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

Coriandre Nutrients FAQs

Nutrients

What is the calorie content of Coriandre?

A typical serving 0.25 tasse (4 grams) of Coriandre contains approximately 1 calories.

You can check the exact calorie content by logging Coriandre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coriandre have?

The amount of fat in Coriandre depends on the ingredients and preparation method. On average, one serving 0.25 tasse (4 grams) of Coriandre contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coriandre have?

The protein content in Coriandre depends on the ingredients exists in it. On average, 0.25 tasse (4 grams) of Coriandre contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Coriandre, Download Nutribit app for healthier you!

How much sugar does a Coriandre have?

On average, 0.25 tasse (4 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriandre.

How Much carbohydrates (carbs) is in Coriandre?

The amount of carbohydrates (carbs) in Coriandre depends on its serving size and preparation. On average, 0.25 tasse (4 grams) contains about 0.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coriandre.

How Much Fiber is in Coriandre?

Coriandre contains approximately 0.11 grams of fiber in 0.25 tasse (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coriandre for healthier you!

What vitamins and minerals are in a Coriandre?

Vitamins in Coriandre:

  • Vitamin A:Coriandre has 269.92 IU of Vitamin A.
  • Vitamin B-6:Coriandre has 0.006 mg of Vitamin B-6.
  • Vitamin C:Coriandre has 1.08 mg of Vitamin C.

Coriandre contains following minerals:

  • Coriandre has 2.68mg of Calcium.
  • Coriandre has 1.84mg of Sodium, Na.
  • Coriandre has 20.84mg of Potassium, K.
  • Coriandre has 0.0708mg of Iron.

General

Does Coriandre contain caffeine?

Coriandre does not contain any caffeine.

Does Coriandre contain alcohol?

Coriandre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coriandre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriandre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coriandre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coriandre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriandre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coriandre for free?

Yes! Since Coriandre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coriandre with water tracking feature?

Nutribit automatically calculates the water content of Coriandre and adds it to your daily hydration log. Simply log Coriandre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coriandre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coriandre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coriandre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coriandre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coriandre

How to burn 1 calories?

The amount of exercise required to burn off 0.25 tasse Coriandre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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