Crevette sauce tikka massala

Common Food

Total Energy

199.9 kcal

24.88

% from carbs

23.52

% from protein

51.6

% from fats

Quantity

Unit

In 234.8 g

% daily value

Total Fat

11.8g

18.1%

Saturated

6.9g

34.5%

Polyunsaturated

0.8g

Monounsaturated

3.3g

Cholesterol

112mg

37.3%

Sodium, Na

659mg

28.7%

Potassium, K

405.5mg

8.6%

Total Carbohydrates

12.8g

4.7%

Fiber

2g

7.2%

Sugars

5.2g

10.4%

Protein

12.1g

24.2%

Water

195.3g

Ash

3g

Sucrose

0.5g

Glucose

1.6g

Fructose

1.3g

Energy

836.1kJ

Calcium, Ca

117.5mg

Iron, Fe

1.4mg

Magnesium, Mg

40mg

Phosphorus, P

194.8mg

Zinc, Zn

1.2mg

Copper, Cu

0.2mg

Fluoride, F

70.3UG

Manganese, Mn

0.5mg

Selenium, Se

22.2UG

Vitamin A, IU

819IU

Retinol

123.6UG

Vitamin A, RAE

143.7UG

Carotene, beta

226.5UG

Carotene, alpha

15.1UG

Vitamin E (alpha-tocopherol)

2mg

Vitamin D (D2 + D3), International Units

1.8IU

Cryptoxanthin, beta

19.7UG

Lycopene

3682UG

Lutein + zeaxanthin

9.9UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

6.7mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.8mg

Pantothenic acid

0.5mg

Vitamin B-6

0.3mg

Folate, total

21UG

Vitamin B-12

0.8UG

Choline, total

71.8mg

Vitamin K (Menaquinone-4)

0.2UG

Vitamin K (phylloquinone)

4.5UG

Folate, food

21UG

Folate, DFE

21UG

Betaine

0.3mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.5g

Leucine

1g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

1g

Histidine

0.3g

Alanine

0.7g

Aspartic acid

1.3g

Glutamic acid

2.3g

Glycine

0.6g

Proline

0.6g

Serine

0.5g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

3g

SFA 18:0

1.3g

MUFA 18:1

2.9g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.3g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

10.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Crevette sauce tikka massala

How Many Calories Are in Crevette sauce tikka massala?

A typical serving 234.81 gramme of Crevette sauce tikka massala (234.81 grams) contains approximately 199.9082 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Crevette sauce tikka massala?

The amount of fat in Crevette sauce tikka massala depends on the ingredients and preparation method. On average, one serving 234.81 gramme (234.81 grams) of Crevette sauce tikka massala contains approximately 11.784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Crevette sauce tikka massala?

The protein content in Crevette sauce tikka massala depends on the ingredients exists in it. On average, 234.81 gramme of Crevette sauce tikka massala (about 234.81 grams) contains approximately 12.1024 grams of protein.

How Much Sugar is in Crevette sauce tikka massala?

On average, 234.81 gramme (about 234.81 grams) contains about 5.213 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crevette sauce tikka massala?

268 kcal

How to burn 200 calories?

The amount of exercise required to burn off 234.81 gramme Crevette sauce tikka massala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.