Tikka Masala Sauce

Weight Watchers

Total Energy

98.6

kcal

50.05

% from carbs

11.42

% from protein

38.53

% from fats

In 170 g

% daily value

Total Fat

3.9g

6%

Saturated

1.5g

7.5%

Sodium, Na

332mg

14.4%

Total Carbohydrates

11.4g

4.1%

Fiber

4.4g

15.7%

Sugars

6.8g

13.6%

Protein

2.6g

5.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tikka Masala Sauce

A typical serving 170 g of Tikka Masala Sauce (170 grams) contains approximately 98.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tikka Masala Sauce depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Tikka Masala Sauce contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tikka Masala Sauce depends on the ingredients exists in it. On average, 170 g of Tikka Masala Sauce (about 170 grams) contains approximately 2.6 grams of protein.

On average, 170 g (about 170 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 g (about 170 grams) contains about 11.4 grams of carbohydrates.

Tikka Masala Sauce contains approximately 4.4 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 170 g Tikka Masala Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.