Gelée de coco

Common Food

3.01

% from protein

44.29

% from carbs

44.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.1 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Alcohol 0 g

Protein 0 g
0%

Water 0.5 g

Vitamin A 0.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gelée de coco Nutrients FAQs

Nutrients

What is the calorie content of Gelée de coco?

A typical serving 233.06 gramme (233.06 grams) of Gelée de coco contains approximately 628 calories.

You can check the exact calorie content by logging Gelée de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gelée de coco have?

The amount of fat in Gelée de coco depends on the ingredients and preparation method. On average, one serving 233.06 gramme (233.06 grams) of Gelée de coco contains approximately 38.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gelée de coco have?

The protein content in Gelée de coco depends on the ingredients exists in it. On average, 233.06 gramme (233.06 grams) of Gelée de coco contains approximately 4.91 grams of protein.

Know your exact protein requirement and how much protein you get from Gelée de coco, Download Nutribit app for healthier you!

How much sugar does a Gelée de coco have?

On average, 233.06 gramme (233.06 grams) contains about 44.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelée de coco.

How Much carbohydrates (carbs) is in Gelée de coco?

The amount of carbohydrates (carbs) in Gelée de coco depends on its serving size and preparation. On average, 233.06 gramme (233.06 grams) contains about 72.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gelée de coco.

How Much Fiber is in Gelée de coco?

Gelée de coco contains approximately 1.93 grams of fiber in 233.06 gramme (233.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gelée de coco for healthier you!

What vitamins and minerals are in a Gelée de coco?

Vitamins in Gelée de coco:

  • Vitamin A:Gelée de coco has 213.3547 IU of Vitamin A.
  • Vitamin B-12:Gelée de coco has 0.0107 UG of Vitamin B-12.
  • Vitamin B-6:Gelée de coco has 0.1391 mg of Vitamin B-6.
  • Vitamin C:Gelée de coco has 1.5067 mg of Vitamin C.

Gelée de coco contains following minerals:

  • Gelée de coco has 31.1798mg of Calcium.
  • Gelée de coco has 22.5325mg of Sodium, Na.
  • Gelée de coco has 418.646mg of Potassium, K.
  • Gelée de coco has 5.6342mg of Iron.

General

Does Gelée de coco contain caffeine?

Gelée de coco does not contain any caffeine.

Does Gelée de coco contain alcohol?

Gelée de coco contains approximately 1g of alcohol in 233.06 gramme (233.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gelée de coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelée de coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gelée de coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gelée de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelée de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gelée de coco for free?

Yes! Since Gelée de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gelée de coco with water tracking feature?

Nutribit automatically calculates the water content of Gelée de coco and adds it to your daily hydration log. Simply log Gelée de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gelée de coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gelée de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gelée de coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gelée de coco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gelée de coco

Total Carbohydrates in Gelée de coco provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gelée de coco are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gelée de coco supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gelée de coco aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gelée de coco helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gelée de coco help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gelée de coco helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gelée de coco can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gelée de coco aids weight management by helping you feel full longer.

Fiber-rich carbs from Gelée de coco help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gelée de coco enhances brain function and helps improve memory and focus.

Glucose from Gelée de coco is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gelée de coco boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gelée de coco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gelée de coco promotes gut health by feeding beneficial gut bacteria.

Fiber in Gelée de coco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gelée de coco improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gelée de coco support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gelée de coco helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gelée de coco, help regulate blood pressure and reduce hypertension risk.

Magnesium in Gelée de coco supports bone health.

Supports Bone Health in Gelée de coco helps in the formation of bone structure and improves bone density and strength.

Magnesium in Gelée de coco promotes heart health.

Promotes Heart Health in Gelée de coco helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gelée de coco aids muscle function.

Aids Muscle Function in Gelée de coco helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Gelée de coco enhances nerve function.

Enhances Nerve Function in Gelée de coco supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gelée de coco improves sleep quality.

Improves Sleep Quality in Gelée de coco regulates sleep patterns by supporting melatonin production.

Magnesium in Gelée de coco supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gelée de coco helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gelée de coco reduces migraine frequency.

Reduces Migraine Frequency in Gelée de coco may help reduce the frequency and severity of migraines.

Magnesium in Gelée de coco promotes digestive health.

Promotes Digestive Health in Gelée de coco supports bowel function and helps prevent constipation.

Magnesium in Gelée de coco helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gelée de coco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gelée de coco boosts protein synthesis.

Boosts Protein Synthesis in Gelée de coco plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Gelée de coco supports red blood cell formation.

Copper in Gelée de coco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gelée de coco boosts immune function.

Copper in Gelée de coco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Gelée de coco promotes healthy bones and connective tissues.

Copper in Gelée de coco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gelée de coco supports nervous system health.

Copper in Gelée de coco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gelée de coco acts as an antioxidant.

Copper in Gelée de coco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gelée de coco enhances iron absorption.

Copper in Gelée de coco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gelée de coco maintains cardiovascular health.

Copper in Gelée de coco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gelée de coco promotes healthy skin.

Copper in Gelée de coco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Gelée de coco supports energy production.

Copper in Gelée de coco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gelée de coco regulates blood pressure.

Copper in Gelée de coco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 628 calories?

The amount of exercise required to burn off 233.06 gramme Gelée de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP