Gelée de menthe

Common Food

Total Energy

73.4

kcal

98.95

% from carbs

1.05

% from protein

0

% from fats

In 42 g

% daily value




Sodium, Na

4.1mg

0.2%


Potassium, K

22.5mg

0.5%


Total Carbohydrates

18.9g

6.9%


Fiber

0.4g

1.4%


Sugars

17.5g

35%


Protein

0.2g

0.3%


Water

22.8g





Ash

0.1g


Sucrose

17.5g







Energy

306.8kJ



Calcium, Ca

9.6mg


Iron, Fe

0.6mg


Magnesium, Mg

3.2mg


Phosphorus, P

2.9mg


Zinc, Zn

0.1mg



Fluoride, F

1.8UG


Manganese, Mn

0.1mg


Selenium, Se

0.1UG


Vitamin A, IU

184.9IU



Vitamin A, RAE

9.3UG







Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

0.1UG


Vitamin C, total ascorbic acid

0.9mg







Folate, total

4.9UG



Choline, total

0.1mg




Folate, food

4.9UG


Folate, DFE

4.9UG







































Phytosterols

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelée de menthe

A typical serving 42 gramme of Gelée de menthe (42 grams) contains approximately 73.3796 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelée de menthe depends on the ingredients and preparation method. On average, one serving 42 gramme (42 grams) of Gelée de menthe contains approximately 0.0398 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelée de menthe depends on the ingredients exists in it. On average, 42 gramme of Gelée de menthe (about 42 grams) contains approximately 0.1577 grams of protein.

On average, 42 gramme (about 42 grams) contains about 17.4812 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 gramme (about 42 grams) contains about 18.903 grams of carbohydrates.

Gelée de menthe contains approximately 0.4058 grams of fiber in 42 gramme (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 73 calories?

The amount of exercise required to burn off 42 gramme Gelée de menthe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.