Glace au caramel

Common Food

5.87

% from protein

55.38

% from carbs

55.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239 g(239g)
Amount per serving
Calories
498.4
% Daily value*

Total Fat 21.8 g
33.5%

Saturated 13.4 g
67.2%

Polyunsaturated 0.9 g

Monounsaturated 5.9 g

Cholesterol 87.2 mg
29.1%

Sodium, Na 298 mg
13%

Potassium, K 421.2 mg
9%

Total Carbohydrates 70.1 g
25.5%

Fiber 1.4 g
5%

Sugars 65.4 g
130.7%

Protein 7.4 g
14.9%

Water 137.5 g

Vitamin A 858.9 IU

Retinol 229.8 UG

Vitamin A, RAE 233.7 UG

Carotene, beta 37.6 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 15.8 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0.1 mg

Riboflavin 0.5 mg

Niacin 0.2 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.1 mg

Folate 10.7 UG

Folic acid 0 UG

Folate, food 10.7 UG

Folate, DFE 10.7 UG

Vitamin B-12 0.8 UG

Choline, total 54.2 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 273.6 mg

Iron 0.2 mg

Magnesium 29.8 mg

Phosphorus, P 223.9 mg

Zinc 1.4 mg

Copper 0 mg

Fluoride, F 39.7 UG

Manganese, Mn 0 mg

Selenium 4.1 UG

Ash 2.3 g

Theobromine 0 mg

Energy 2089.3 kJ

SFA 4:0 0.7 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 2.2 g

SFA 16:0 6.1 g

SFA 18:0 2.6 g

SFA 20:0 0 g

MUFA 18:1 5.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 1.5 g

Glycine 0.2 g

Proline 0.7 g

Serine 0.4 g

Glace au caramel Nutrients FAQs

Nutrients

What is the calorie content of Glace au caramel?

A typical serving 1 tasse (239 grams) of Glace au caramel contains approximately 498 calories.

You can check the exact calorie content by logging Glace au caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glace au caramel have?

The amount of fat in Glace au caramel depends on the ingredients and preparation method. On average, one serving 1 tasse (239 grams) of Glace au caramel contains approximately 21.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glace au caramel have?

The protein content in Glace au caramel depends on the ingredients exists in it. On average, 1 tasse (239 grams) of Glace au caramel contains approximately 7.43 grams of protein.

Know your exact protein requirement and how much protein you get from Glace au caramel, Download Nutribit app for healthier you!

How much sugar does a Glace au caramel have?

On average, 1 tasse (239 grams) contains about 65.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glace au caramel.

How Much carbohydrates (carbs) is in Glace au caramel?

The amount of carbohydrates (carbs) in Glace au caramel depends on its serving size and preparation. On average, 1 tasse (239 grams) contains about 70.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glace au caramel.

How Much Fiber is in Glace au caramel?

Glace au caramel contains approximately 1.39 grams of fiber in 1 tasse (239 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glace au caramel for healthier you!

What vitamins and minerals are in a Glace au caramel?

Vitamins in Glace au caramel:

  • Vitamin A:Glace au caramel has 858.8674 IU of Vitamin A.
  • Vitamin B-12:Glace au caramel has 0.8462 UG of Vitamin B-12.
  • Vitamin B-6:Glace au caramel has 0.0951 mg of Vitamin B-6.
  • Vitamin C:Glace au caramel has 1.3931 mg of Vitamin C.
  • Vitamin D:Glace au caramel has 15.8462 IU of Vitamin D.

Glace au caramel contains following minerals:

  • Glace au caramel has 273.5909mg of Calcium.
  • Glace au caramel has 298.0089mg of Sodium, Na.
  • Glace au caramel has 421.1825mg of Potassium, K.
  • Glace au caramel has 0.1783mg of Iron.

General

Does Glace au caramel contain caffeine?

Glace au caramel does not contain any caffeine.

Does Glace au caramel contain alcohol?

Glace au caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glace au caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glace au caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glace au caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glace au caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glace au caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glace au caramel for free?

Yes! Since Glace au caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glace au caramel with water tracking feature?

Nutribit automatically calculates the water content of Glace au caramel and adds it to your daily hydration log. Simply log Glace au caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glace au caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glace au caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glace au caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glace au caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glace au caramel

Vitamin A and Vitamin B-12 in Glace au caramel supports bone health.

  • Vitamin A in Glace au caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Glace au caramel is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Glace au caramel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Glace au caramel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Glace au caramel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Glace au caramel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Glace au caramel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Glace au caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Glace au caramel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Glace au caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Glace au caramel aids weight management by helping you feel full longer.

Fiber-rich carbs from Glace au caramel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Glace au caramel enhances brain function and helps improve memory and focus.

Glucose from Glace au caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Glace au caramel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Glace au caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Glace au caramel promotes gut health by feeding beneficial gut bacteria.

Fiber in Glace au caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Glace au caramel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Glace au caramel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Glace au caramel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Glace au caramel, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Glace au caramel supports eye health.

Vitamin A in Glace au caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Glace au caramel boosts immune function.

Vitamin A in Glace au caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Glace au caramel promotes healthy skin.

Vitamin A in Glace au caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Glace au caramel enhances reproductive health.

Vitamin A in Glace au caramel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Glace au caramel reduces the risk of certain cancers.

Vitamin A in Glace au caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Glace au caramel promotes healthy development during pregnancy.

Vitamin A in Glace au caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Glace au caramel maintains healthy mucous membranes.

Vitamin A in Glace au caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Glace au caramel improves wound healing.

Vitamin A in Glace au caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Glace au caramel may reduce the risk of macular degeneration.

Vitamin A in Glace au caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Glace au caramel supports red blood cell production

Vitamin B12 in Glace au caramel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Glace au caramel boosts energy levels

Vitamin B12 in Glace au caramel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Glace au caramel promotes brain health

Vitamin B12 in Glace au caramel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Glace au caramel aids in DNA synthesis

Vitamin B12 in Glace au caramel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Glace au caramel improves mood and mental health

Vitamin B12 in Glace au caramel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Glace au caramel maintains healthy skin, hair, and nails

Vitamin B12 in Glace au caramel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Glace au caramel prevents birth defects

Vitamin B12 in Glace au caramel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Glace au caramel reduces risk of macular degeneration

Vitamin B12 in Glace au caramel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Glace au caramel supports cardiovascular health

Vitamin B12 in Glace au caramel helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Glace au caramel supports bone health.

Calcium in Glace au caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Glace au caramel supports muscle function.

Calcium in Glace au caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Glace au caramel supports heart health.

Calcium in Glace au caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Glace au caramel supports nerve transmission.

Calcium in Glace au caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Glace au caramel supports blood clotting.

Calcium in Glace au caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Glace au caramel supports hormonal secretion.

Calcium in Glace au caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Glace au caramel supports weight management.

Calcium in Glace au caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Glace au caramel supports dental health.

Calcium in Glace au caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Glace au caramel supports blood pressure regulation.

Calcium in Glace au caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 498 calories?

The amount of exercise required to burn off 1 tasse Glace au caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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