Glace au caramel

Common Food

Total Energy

498.4

kcal

55.39

% from carbs

5.85

% from protein

38.76

% from fats

In 239 g

% daily value

Total Fat

21.8g

33.5%

Saturated

13.4g

67.2%

Polyunsaturated

0.9g

Monounsaturated

5.9g

Cholesterol

87.2mg

29.1%

Sodium, Na

298mg

13%

Potassium, K

421.2mg

9%

Total Carbohydrates

70.1g

25.5%

Fiber

1.4g

5%

Sugars

65.4g

130.7%

Protein

7.4g

14.9%

Water

137.5g

Ash

2.3g

Energy

2089.3kJ

Calcium, Ca

273.6mg

Iron, Fe

0.2mg

Magnesium, Mg

29.8mg

Phosphorus, P

223.9mg

Zinc, Zn

1.4mg

Fluoride, F

39.7UG

Selenium, Se

4.1UG

Vitamin A, IU

858.9IU

Retinol

229.8UG

Vitamin A, RAE

233.7UG

Carotene, beta

37.6UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

15.8IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Vitamin C, total ascorbic acid

1.4mg

Thiamin

0.1mg

Riboflavin

0.5mg

Niacin

0.2mg

Pantothenic acid

1.2mg

Vitamin B-6

0.1mg

Folate, total

10.7UG

Vitamin B-12

0.8UG

Choline, total

54.2mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

10.7UG

Folate, DFE

10.7UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

1.5g

Glycine

0.2g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.7g

SFA 6:0

0.4g

SFA 8:0

0.2g

SFA 10:0

0.6g

SFA 12:0

0.6g

SFA 14:0

2.2g

SFA 16:0

6.1g

SFA 18:0

2.6g

MUFA 18:1

5.5g

PUFA 18:2

0.5g

PUFA 18:3

0.3g

MUFA 16:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glace au caramel

A typical serving 1 tasse of Glace au caramel (239 grams) contains approximately 498.4131 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glace au caramel depends on the ingredients and preparation method. On average, one serving 1 tasse (239 grams) of Glace au caramel contains approximately 21.7885 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glace au caramel depends on the ingredients exists in it. On average, 1 tasse of Glace au caramel (about 239 grams) contains approximately 7.4279 grams of protein.

On average, 1 tasse (about 239 grams) contains about 65.358 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 239 grams) contains about 70.0764 grams of carbohydrates.

Glace au caramel contains approximately 1.3865 grams of fiber in 1 tasse (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 498 calories?

The amount of exercise required to burn off 1 tasse Glace au caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.