Donut au sucre glace

Common Food

Total Energy

228.1

kcal

51.99

% from carbs

4.33

% from protein

43.67

% from fats

In 54 g

% daily value

Total Fat

11.2g

17.2%

Saturated

2.9g

14.5%

Polyunsaturated

1.4g

Monounsaturated

6.2g

Cholesterol

15.6mg

5.2%

Sodium, Na

196.3mg

8.5%

Potassium, K

49.9mg

1.1%

Total Carbohydrates

30g

10.9%

Fiber

0.7g

2.6%

Sugars

5.1g

10.2%

Starch

0.1g

Protein

2.5g

5.1%

Water

9.6g

Ash

0.7g

Energy

954.2kJ

Calcium, Ca

29.3mg

Iron, Fe

0.5mg

Magnesium, Mg

8.3mg

Phosphorus, P

57.1mg

Zinc, Zn

0.2mg

Manganese, Mn

0.2mg

Selenium, Se

4.7UG

Vitamin A, IU

4.9IU

Retinol

1.5UG

Vitamin A, RAE

1.5UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.2mg

Folate, total

22.4UG

Vitamin B-12

0.1UG

Folic acid

16.6UG

Folate, food

5.9UG

Folate, DFE

34.2UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

1.5g

SFA 18:0

1.3g

MUFA 18:1

6.2g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Donut au sucre glace

A typical serving 1 donut of Donut au sucre glace (54 grams) contains approximately 228.1142 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut au sucre glace depends on the ingredients and preparation method. On average, one serving 1 donut (54 grams) of Donut au sucre glace contains approximately 11.1741 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut au sucre glace depends on the ingredients exists in it. On average, 1 donut of Donut au sucre glace (about 54 grams) contains approximately 2.5374 grams of protein.

On average, 1 donut (about 54 grams) contains about 5.0908 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 54 grams) contains about 29.9808 grams of carbohydrates.

Donut au sucre glace contains approximately 0.7319 grams of fiber in 1 donut (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Biscuits au sucre glace

Common Food

179 kcal

Glace sans sucre

Common Food

12 kcal

Crêpes au Sucre

Snack, Light and sweet

220 kcal

Cookie au sucre

Common Food

147 kcal

Gaufrette au sucre

Common Food

137 kcal

Potiron au sucre

Common Food

31 kcal

Tarte Au Sucre

Boston Pizza

560 kcal

Glace au café

Common Food

467 kcal

Glace au chocolat

Common Food

285 kcal

Glace au caramel

Common Food

498 kcal

Glace au soja

Common Food

261 kcal

Glace au toffee

Common Food

370 kcal

Glace au brownie au chocolat

Common Food

571 kcal

Glace au fondant au chocolat

Common Food

343 kcal

Glace au fudge au chocolat

Common Food

343 kcal

Biscuit au sucre givré

Common Food

179 kcal

Cookies au sucre cubains

Common Food

176 kcal

Glaçage au sucre brun

Common Food

128 kcal

Pain grillé au sucre

Common Food

154 kcal

Demi glace au poulet

Common Food

281 kcal

Glace au chocolat léger

Common Food

127 kcal

Glace au chocolat riche

Common Food

371 kcal

Glace au gâteau danniversaire

Common Food

273 kcal

How to burn 228 calories?

The amount of exercise required to burn off 1 donut Donut au sucre glace

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.