Hot dog avec poppers au jalapeno

Common Food

Total Energy

426.4

kcal

33.84

% from carbs

15.89

% from protein

50.27

% from fats

In 193.9 g

% daily value

Total Fat

23.9g

36.8%

Saturated

10.3g

51.3%

Trans Fats

0.3g

Polyunsaturated

1.8g

Monounsaturated

8.7g

Cholesterol

52.4mg

17.5%

Sodium, Na

1284.7mg

55.9%

Potassium, K

421.6mg

9%

Total Carbohydrates

36.2g

13.2%

Fiber

2.6g

9.1%

Sugars

10.3g

20.6%

Starch

19.2g

Protein

17g

33.9%

Water

111.5g

Ash

5.3g

Sucrose

0.3g

Glucose

3.4g

Fructose

3.3g

Lactose

1.9g

Maltose

1.4g

Energy

1782.2kJ

Calcium, Ca

521.6mg

Iron, Fe

3mg

Magnesium, Mg

39.3mg

Phosphorus, P

395.7mg

Zinc, Zn

2.2mg

Copper, Cu

0.1mg

Fluoride, F

1.7UG

Manganese, Mn

0.4mg

Selenium, Se

28.1UG

Vitamin A, IU

969.6IU

Retinol

93.2UG

Vitamin A, RAE

125.9UG

Carotene, beta

354.3UG

Carotene, alpha

28.6UG

Vitamin E (alpha-tocopherol)

2.2mg

Vitamin D (D2 + D3), International Units

99.8IU

Vitamin D3 (cholecalciferol)

2UG

Vitamin D (D2 + D3)

2.5UG

Cryptoxanthin, beta

54.1UG

Lycopene

1206.2UG

Lutein + zeaxanthin

411.5UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.1mg

Tocopherol, delta

0.2mg

Tocotrienol, beta

0.2mg

Vitamin C, total ascorbic acid

50.9mg

Thiamin

0.3mg

Riboflavin

0.4mg

Niacin

3.8mg

Pantothenic acid

0.6mg

Vitamin B-6

0.4mg

Folate, total

72.3UG

Vitamin B-12

1.3UG

Choline, total

50mg

Vitamin K (Menaquinone-4)

1.6UG

Vitamin K (phylloquinone)

12.6UG

Folic acid

27.6UG

Folate, food

44.8UG

Folate, DFE

91.6UG

Betaine

3.1mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1g

Glycine

0.3g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

1.1g

SFA 16:0

3.8g

SFA 18:0

2.7g

MUFA 18:1

7.6g

PUFA 18:2

1.5g

PUFA 18:3

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

MUFA 22:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2g

PUFA 18:2 n-6 c,c

1.1g

MUFA 22:1 c

0.1g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot dog avec poppers au jalapeno

A typical serving 193.88 gramme of Hot dog avec poppers au jalapeno (193.88 grams) contains approximately 426.4253 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot dog avec poppers au jalapeno depends on the ingredients and preparation method. On average, one serving 193.88 gramme (193.88 grams) of Hot dog avec poppers au jalapeno contains approximately 23.9176 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot dog avec poppers au jalapeno depends on the ingredients exists in it. On average, 193.88 gramme of Hot dog avec poppers au jalapeno (about 193.88 grams) contains approximately 16.9586 grams of protein.

On average, 193.88 gramme (about 193.88 grams) contains about 10.2979 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 193.88 gramme (about 193.88 grams) contains about 36.1861 grams of carbohydrates.

Hot dog avec poppers au jalapeno contains approximately 2.557 grams of fiber in 193.88 gramme (about 193.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 426 calories?

The amount of exercise required to burn off 193.88 gramme Hot dog avec poppers au jalapeno

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.