Hot dog avec bouchées au jalapeño

Common Food

Total Energy

426.4

kcal

33.84

% from carbs

15.89

% from protein

50.27

% from fats

In 193.9 g

% daily value


Total Fat

23.9g

36.8%


Saturated

10.3g

51.3%


Trans Fats

0.3g


Polyunsaturated

1.8g


Monounsaturated

8.7g


Cholesterol

52.4mg

17.5%


Sodium, Na

1284.7mg

55.9%


Potassium, K

421.6mg

9%


Total Carbohydrates

36.2g

13.2%


Fiber

2.6g

9.1%


Sugars

10.3g

20.6%


Starch

19.2g


Protein

17g

33.9%


Water

111.5g





Ash

5.3g


Sucrose

0.3g


Glucose

3.4g


Fructose

3.3g


Lactose

1.9g


Maltose

1.4g



Energy

1782.2kJ



Calcium, Ca

521.6mg


Iron, Fe

3mg


Magnesium, Mg

39.3mg


Phosphorus, P

395.7mg


Zinc, Zn

2.2mg


Copper, Cu

0.1mg


Fluoride, F

1.7UG


Manganese, Mn

0.4mg


Selenium, Se

28.1UG


Vitamin A, IU

969.6IU


Retinol

93.2UG


Vitamin A, RAE

125.9UG


Carotene, beta

354.3UG


Carotene, alpha

28.6UG


Vitamin E (alpha-tocopherol)

2.2mg


Vitamin D (D2 + D3), International Units

99.8IU



Vitamin D3 (cholecalciferol)

2UG


Vitamin D (D2 + D3)

2.5UG


Cryptoxanthin, beta

54.1UG


Lycopene

1206.2UG


Lutein + zeaxanthin

411.5UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

1.1mg


Tocopherol, delta

0.2mg



Tocotrienol, beta

0.2mg




Vitamin C, total ascorbic acid

50.9mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

3.8mg


Pantothenic acid

0.6mg


Vitamin B-6

0.4mg


Folate, total

72.3UG


Vitamin B-12

1.3UG


Choline, total

50mg


Vitamin K (Menaquinone-4)

1.6UG



Vitamin K (phylloquinone)

12.6UG


Folic acid

27.6UG


Folate, food

44.8UG


Folate, DFE

91.6UG


Betaine

3.1mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.4g


Histidine

0.2g


Alanine

0.4g


Aspartic acid

0.6g


Glutamic acid

1g


Glycine

0.3g


Proline

0.3g


Serine

0.2g



SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

1.1g


SFA 16:0

3.8g


SFA 18:0

2.7g



MUFA 18:1

7.6g


PUFA 18:2

1.5g


PUFA 18:3

0.2g





MUFA 14:1

0.1g


MUFA 16:1

0.6g



MUFA 20:1

0.1g



MUFA 22:1

0.1g



SFA 15:0

0.1g





TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

2g


PUFA 18:2 n-6 c,c

1.1g


MUFA 22:1 c

0.1g





Fatty acids, total trans-monoenoic

0.2g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot dog avec bouchées au jalapeño

A typical serving 193.88 gramme of Hot dog avec bouchées au jalapeño (193.88 grams) contains approximately 426.4253 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot dog avec bouchées au jalapeño depends on the ingredients and preparation method. On average, one serving 193.88 gramme (193.88 grams) of Hot dog avec bouchées au jalapeño contains approximately 23.9176 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot dog avec bouchées au jalapeño depends on the ingredients exists in it. On average, 193.88 gramme of Hot dog avec bouchées au jalapeño (about 193.88 grams) contains approximately 16.9586 grams of protein.

On average, 193.88 gramme (about 193.88 grams) contains about 10.2979 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 193.88 gramme (about 193.88 grams) contains about 36.1861 grams of carbohydrates.

Hot dog avec bouchées au jalapeño contains approximately 2.557 grams of fiber in 193.88 gramme (about 193.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 426 calories?

The amount of exercise required to burn off 193.88 gramme Hot dog avec bouchées au jalapeño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.