Milk shake au malt

Common Food

7.3

% from protein

61.86

% from carbs

61.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.9 mg
0%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Protein 0 g
0.1%

Water 0.6 g

Caffeine 0.1 mg

Vitamin A 2.7 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.8 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Milk shake au malt Nutrients FAQs

Nutrients

What is the calorie content of Milk shake au malt?

A typical serving 296.8 gramme (296.8 grams) of Milk shake au malt contains approximately 609 calories.

You can check the exact calorie content by logging Milk shake au malt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk shake au malt have?

The amount of fat in Milk shake au malt depends on the ingredients and preparation method. On average, one serving 296.8 gramme (296.8 grams) of Milk shake au malt contains approximately 20.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk shake au malt have?

The protein content in Milk shake au malt depends on the ingredients exists in it. On average, 296.8 gramme (296.8 grams) of Milk shake au malt contains approximately 11.12 grams of protein.

Know your exact protein requirement and how much protein you get from Milk shake au malt, Download Nutribit app for healthier you!

How much sugar does a Milk shake au malt have?

On average, 296.8 gramme (296.8 grams) contains about 77.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk shake au malt.

How Much carbohydrates (carbs) is in Milk shake au malt?

The amount of carbohydrates (carbs) in Milk shake au malt depends on its serving size and preparation. On average, 296.8 gramme (296.8 grams) contains about 94.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk shake au malt.

How Much Fiber is in Milk shake au malt?

Milk shake au malt contains approximately 4.15 grams of fiber in 296.8 gramme (296.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk shake au malt for healthier you!

What vitamins and minerals are in a Milk shake au malt?

Vitamins in Milk shake au malt:

  • Vitamin A:Milk shake au malt has 792.456 IU of Vitamin A.
  • Vitamin B-12:Milk shake au malt has 1.2362 UG of Vitamin B-12.
  • Vitamin B-6:Milk shake au malt has 0.2033 mg of Vitamin B-6.
  • Vitamin C:Milk shake au malt has 1.8 mg of Vitamin C.
  • Vitamin D:Milk shake au malt has 60.336 IU of Vitamin D.
  • Vitamin K:Milk shake au malt has 0.976 UG of Vitamin K.

Milk shake au malt contains following minerals:

  • Milk shake au malt has 319.568mg of Calcium.
  • Milk shake au malt has 275.248mg of Sodium, Na.
  • Milk shake au malt has 806.808mg of Potassium, K.
  • Milk shake au malt has 1.6802mg of Iron.

General

Does Milk shake au malt contain caffeine?

Milk shake au malt contains approximately 25 mg of caffeine in 296.8 gramme (296.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk shake au malt contain alcohol?

Milk shake au malt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk shake au malt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk shake au malt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk shake au malt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk shake au malt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk shake au malt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk shake au malt for free?

Yes! Since Milk shake au malt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk shake au malt with water tracking feature?

Nutribit automatically calculates the water content of Milk shake au malt and adds it to your daily hydration log. Simply log Milk shake au malt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk shake au malt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk shake au malt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk shake au malt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk shake au malt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk shake au malt

Protein, Vitamin A and Vitamin B-12 in Milk shake au malt supports bone health.

  • Protein in Milk shake au malt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Milk shake au malt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Milk shake au malt is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Potassium, K in Milk shake au malt supports bone health.

  • Calcium in Milk shake au malt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Milk shake au malt helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Milk shake au malt supports muscle function.

  • Calcium in Milk shake au malt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Milk shake au malt plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Milk shake au malt supports heart health.

  • Calcium in Milk shake au malt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Milk shake au malt helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Milk shake au malt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milk shake au malt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milk shake au malt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milk shake au malt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milk shake au malt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milk shake au malt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milk shake au malt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milk shake au malt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milk shake au malt aids weight management by helping you feel full longer.

Fiber-rich carbs from Milk shake au malt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milk shake au malt enhances brain function and helps improve memory and focus.

Glucose from Milk shake au malt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milk shake au malt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milk shake au malt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milk shake au malt promotes gut health by feeding beneficial gut bacteria.

Fiber in Milk shake au malt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milk shake au malt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milk shake au malt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milk shake au malt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milk shake au malt, help regulate blood pressure and reduce hypertension risk.

Protein in Milk shake au malt supports building and repairing tissues.

Builds and repairs tissues in Milk shake au malt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk shake au malt supports immune function.

Supports immune function in Milk shake au malt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk shake au malt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk shake au malt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk shake au malt provides energy.

Provides energy in Milk shake au malt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk shake au malt supports muscle growth and strength.

Supports muscle growth and strength in Milk shake au malt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk shake au malt helps in weight management.

Helps in weight management in Milk shake au malt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk shake au malt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk shake au malt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk shake au malt improves skin, hair, and nails.

Improves skin, hair, and nails in Milk shake au malt is essential for the health and growth of hair, skin, and nails.

Protein in Milk shake au malt regulates blood sugar levels.

Regulates blood sugar levels in Milk shake au malt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Milk shake au malt supports eye health.

Vitamin A in Milk shake au malt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Milk shake au malt boosts immune function.

Vitamin A in Milk shake au malt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Milk shake au malt promotes healthy skin.

Vitamin A in Milk shake au malt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Milk shake au malt enhances reproductive health.

Vitamin A in Milk shake au malt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Milk shake au malt reduces the risk of certain cancers.

Vitamin A in Milk shake au malt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Milk shake au malt promotes healthy development during pregnancy.

Vitamin A in Milk shake au malt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Milk shake au malt maintains healthy mucous membranes.

Vitamin A in Milk shake au malt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Milk shake au malt improves wound healing.

Vitamin A in Milk shake au malt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Milk shake au malt may reduce the risk of macular degeneration.

Vitamin A in Milk shake au malt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Milk shake au malt supports red blood cell production

Vitamin B12 in Milk shake au malt plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Milk shake au malt boosts energy levels

Vitamin B12 in Milk shake au malt aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Milk shake au malt promotes brain health

Vitamin B12 in Milk shake au malt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Milk shake au malt aids in DNA synthesis

Vitamin B12 in Milk shake au malt is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Milk shake au malt improves mood and mental health

Vitamin B12 in Milk shake au malt helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Milk shake au malt maintains healthy skin, hair, and nails

Vitamin B12 in Milk shake au malt contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Milk shake au malt prevents birth defects

Vitamin B12 in Milk shake au malt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Milk shake au malt reduces risk of macular degeneration

Vitamin B12 in Milk shake au malt lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Milk shake au malt supports cardiovascular health

Vitamin B12 in Milk shake au malt helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Milk shake au malt supports nerve transmission.

Calcium in Milk shake au malt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk shake au malt supports blood clotting.

Calcium in Milk shake au malt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk shake au malt supports hormonal secretion.

Calcium in Milk shake au malt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk shake au malt supports weight management.

Calcium in Milk shake au malt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk shake au malt supports dental health.

Calcium in Milk shake au malt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk shake au malt supports blood pressure regulation.

Calcium in Milk shake au malt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Milk shake au malt supports antioxidant protection.

Antioxidant Protection in Milk shake au malt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Milk shake au malt supports thyroid function.

Thyroid Function in Milk shake au malt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Milk shake au malt supports immune system health.

Immune System Support in Milk shake au malt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Milk shake au malt supports cancer prevention.

Cancer Prevention in Milk shake au malt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Milk shake au malt supports cognitive function.

Cognitive Function in Milk shake au malt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Milk shake au malt supports skin health.

Skin Health in Milk shake au malt helps protect the skin from UV damage and supports wound healing.

Selenium in Milk shake au malt supports reproductive health.

Reproductive Health in Milk shake au malt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Milk shake au malt provides anti-inflammatory effects.

Anti-Inflammatory Effects in Milk shake au malt helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Milk shake au malt supports bone health.

Supports Bone Health in Milk shake au malt helps in the formation of bone structure and improves bone density and strength.

Magnesium in Milk shake au malt promotes heart health.

Promotes Heart Health in Milk shake au malt helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Milk shake au malt aids muscle function.

Aids Muscle Function in Milk shake au malt helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Milk shake au malt enhances nerve function.

Enhances Nerve Function in Milk shake au malt supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Milk shake au malt improves sleep quality.

Improves Sleep Quality in Milk shake au malt regulates sleep patterns by supporting melatonin production.

Magnesium in Milk shake au malt supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Milk shake au malt helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Milk shake au malt reduces migraine frequency.

Reduces Migraine Frequency in Milk shake au malt may help reduce the frequency and severity of migraines.

Magnesium in Milk shake au malt promotes digestive health.

Promotes Digestive Health in Milk shake au malt supports bowel function and helps prevent constipation.

Magnesium in Milk shake au malt helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Milk shake au malt calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Milk shake au malt boosts protein synthesis.

Boosts Protein Synthesis in Milk shake au malt plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Milk shake au malt supports heart health.

Supports Heart Health in Milk shake au malt helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Milk shake au malt supports fluid balance.

Fluid Balance in Milk shake au malt helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Milk shake au malt supports nerve function.

Nerve Function in Milk shake au malt is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Milk shake au malt reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Milk shake au malt may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Milk shake au malt helps regulate blood sugar.

Regulates Blood Sugar in Milk shake au malt helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Milk shake au malt reduces water retention.

Reduces Water Retention in Milk shake au malt helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Milk shake au malt helps reduce hypertension.

Adequate Reduces Hypertension in Milk shake au malt intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Milk shake au malt boosts immune system

Boosts Immune System in Milk shake au malt is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Milk shake au malt promotes wound healing

Promotes Wound Healing in Milk shake au malt plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Milk shake au malt supports growth and development

Supports Growth and Development in Milk shake au malt is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Milk shake au malt improves skin health

Improves Skin Health in Milk shake au malt helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Milk shake au malt enhances brain function

Enhances Brain Function in Milk shake au malt is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Milk shake au malt regulates hormonal balance

Regulates Hormonal Balance in Milk shake au malt helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Milk shake au malt supports healthy vision

Supports Healthy Vision in Milk shake au malt is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Milk shake au malt improves digestive health

Improves Digestive Health in Milk shake au malt supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Milk shake au malt maintains healthy reproductive function

Maintains Healthy Reproductive Function in Milk shake au malt plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Milk shake au malt reduces inflammation

Reduces Inflammation in Milk shake au malt has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 609 calories?

The amount of exercise required to burn off 296.8 gramme Milk shake au malt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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