Orange valencia late
Common Food
7.64
% from protein87.4
% from carbs87.4
% from fatNutrition Facts
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Orange valencia late Nutrients FAQs
Nutrients
- Vitamin A:Orange valencia late has 414 IU of Vitamin A.
- Vitamin B-6:Orange valencia late has 0.1134 mg of Vitamin B-6.
- Vitamin C:Orange valencia late has 87.3 mg of Vitamin C.
- Orange valencia late has 72mg of Calcium.
- Orange valencia late has 322.2mg of Potassium, K.
- Orange valencia late has 0.162mg of Iron.
What is the calorie content of Orange valencia late?
A typical serving 180 gramme (180 grams) of Orange valencia late contains approximately 88 calories.
You can check the exact calorie content by logging Orange valencia late in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange valencia late have?
The amount of fat in Orange valencia late depends on the ingredients and preparation method. On average, one serving 180 gramme (180 grams) of Orange valencia late contains approximately 0.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange valencia late have?
The protein content in Orange valencia late depends on the ingredients exists in it. On average, 180 gramme (180 grams) of Orange valencia late contains approximately 1.87 grams of protein.
Know your exact protein requirement and how much protein you get from Orange valencia late, Download Nutribit app for healthier you!
How much sugar does a Orange valencia late have?
On average, 180 gramme (180 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange valencia late.
How Much carbohydrates (carbs) is in Orange valencia late?
The amount of carbohydrates (carbs) in Orange valencia late depends on its serving size and preparation. On average, 180 gramme (180 grams) contains about 21.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange valencia late.
How Much Fiber is in Orange valencia late?
Orange valencia late contains approximately 4.5 grams of fiber in 180 gramme (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange valencia late for healthier you!
What vitamins and minerals are in a Orange valencia late?
Vitamins in Orange valencia late:
Orange valencia late contains following minerals:
General
Does Orange valencia late contain caffeine?
Orange valencia late does not contain any caffeine.
Does Orange valencia late contain alcohol?
Orange valencia late does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange valencia late?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange valencia late and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange valencia late quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange valencia late in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange valencia late and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange valencia late for free?
Yes absolutely, Since Orange valencia late does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange valencia late with water tracking feature?
Orange valencia late does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Orange valencia late as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange valencia late and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange valencia late nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange valencia late data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange valencia late
Fiber and Folate in Orange valencia late supports heart health.
Soluble fiber in Orange valencia late can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Orange valencia late helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Orange valencia late boosts immune function.
Fiber in Orange valencia late supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Orange valencia late supports immune function by helping in the production of white blood cells.
Fiber in Orange valencia late supports digestion.
Fiber in Orange valencia late aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orange valencia late aids in weight management.
Fiber-rich foods in Orange valencia late increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orange valencia late regulates blood sugar.
Fiber in Orange valencia late helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orange valencia late promotes gut health.
Fiber in Orange valencia late acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orange valencia late lowers the risk of colon cancer.
A high-fiber diet from Orange valencia late is linked to a reduced risk of colon cancer.
Fiber in Orange valencia late improves skin health.
Fiber in Orange valencia late helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orange valencia late helps lower blood pressure.
Adequate fiber in Orange valencia late may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orange valencia late reduces the risk of type 2 diabetes.
Fiber in Orange valencia late can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Orange valencia late supports DNA synthesis.
Vitamin B9 in Orange valencia late is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Orange valencia late promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Orange valencia late intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Orange valencia late helps prevent anemia.
Folate in Orange valencia late helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Orange valencia late improves brain function.
Folate in Orange valencia late plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Orange valencia late promotes healthy skin and hair.
Vitamin B9 in Orange valencia late aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Orange valencia late regulates mood and mental health.
Folate in Orange valencia late helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Orange valencia late supports digestive health.
Folate in Orange valencia late promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 88 calories?
The amount of exercise required to burn off 180 gramme Orange valencia late
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.