Popcorn caramel cacahuète
Common Food
Total Energy
217.1
kcal
% from carbs
% from protein
% from fats
In 46.1 g
% daily value
Total Fat
12.1g
18.6%
Saturated
2.1g
10.4%
Trans Fats
1.2g
Polyunsaturated
3.1g
Monounsaturated
6g
Sodium, Na
156.2mg
6.8%
Potassium, K
109.3mg
2.3%
Total Carbohydrates
26g
9.5%
Fiber
2.1g
7.4%
Sugars
17.9g
35.7%
Starch
0.5g
Alcohol
0.1g
Protein
3.5g
7.1%
Water
3.5g
Ash
0.9g
Sucrose
12.8g
Glucose
0.2g
Fructose
0.1g
Energy
908kJ
Calcium, Ca
18.8mg
Iron, Fe
0.5mg
Magnesium, Mg
30.5mg
Phosphorus, P
62.8mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
1.7UG
Manganese, Mn
0.3mg
Selenium, Se
2UG
Vitamin A, IU
292.2IU
Retinol
62.3UG
Vitamin A, RAE
66.5UG
Carotene, beta
49.5UG
Vitamin E (alpha-tocopherol)
1.2mg
Tocopherol, gamma
0.7mg
Tocopherol, delta
0.1mg
Niacin
1.7mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
12.2UG
Choline, total
8mg
Vitamin K (phylloquinone)
7.5UG
Folate, food
12.2UG
Folate, DFE
12.2UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.2g
Serine
0.2g
SFA 16:0
1.1g
SFA 18:0
0.6g
SFA 20:0
0.1g
MUFA 18:1
5.9g
PUFA 18:2
3g
PUFA 18:3
0.2g
SFA 22:0
0.1g
MUFA 20:1
0.1g
SFA 24:0
0.1g
TFA 18:1 t
1.2g
MUFA 18:1 c
4.6g
PUFA 18:2 n-6 c,c
2.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Popcorn caramel cacahuète
How Many Calories Are in Popcorn caramel cacahuète?
How Many Calories Are in Popcorn caramel cacahuète?
How Much Fat Is in Popcorn caramel cacahuète?
How Much Fat Is in Popcorn caramel cacahuète?
How Much Protein is in Popcorn caramel cacahuète?
How Much Protein is in Popcorn caramel cacahuète?
How Much Sugar is in Popcorn caramel cacahuète?
How Much Sugar is in Popcorn caramel cacahuète?
How Much carbohydrates (carbs) is in Popcorn caramel cacahuète?
How Much carbohydrates (carbs) is in Popcorn caramel cacahuète?
How Much Fiber is in Popcorn caramel cacahuète?
How Much Fiber is in Popcorn caramel cacahuète?
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How to burn 217 calories?
The amount of exercise required to burn off 46.11 gramme Popcorn caramel cacahuète
Set Your Weight
6,883 steps
Average 2.3 ft stride
59 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.