Pouding sans sucre
Common Food
24.06
% from protein73.8
% from carbs73.8
% from fatNutrition Facts
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Pouding sans sucre Nutrients FAQs
Nutrients
- Vitamin A:Pouding sans sucre has 211.2182 IU of Vitamin A.
- Vitamin B-12:Pouding sans sucre has 0.5211 UG of Vitamin B-12.
- Vitamin B-6:Pouding sans sucre has 0.0387 mg of Vitamin B-6.
- Vitamin D:Pouding sans sucre has 48.663 IU of Vitamin D.
- Pouding sans sucre has 135.986mg of Calcium.
- Pouding sans sucre has 297.0493mg of Sodium, Na.
- Pouding sans sucre has 163.5483mg of Potassium, K.
- Pouding sans sucre has 0.0568mg of Iron.
What is the calorie content of Pouding sans sucre?
A typical serving 10 cl (110.3 grams) of Pouding sans sucre contains approximately 59 calories.
You can check the exact calorie content by logging Pouding sans sucre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding sans sucre have?
The amount of fat in Pouding sans sucre depends on the ingredients and preparation method. On average, one serving 10 cl (110.3 grams) of Pouding sans sucre contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding sans sucre have?
The protein content in Pouding sans sucre depends on the ingredients exists in it. On average, 10 cl (110.3 grams) of Pouding sans sucre contains approximately 3.54 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding sans sucre, Download Nutribit app for healthier you!
How much sugar does a Pouding sans sucre have?
On average, 10 cl (110.3 grams) contains about 5.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding sans sucre.
How Much carbohydrates (carbs) is in Pouding sans sucre?
The amount of carbohydrates (carbs) in Pouding sans sucre depends on its serving size and preparation. On average, 10 cl (110.3 grams) contains about 10.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding sans sucre.
How Much Fiber is in Pouding sans sucre?
Pouding sans sucre contains approximately 0.05 grams of fiber in 10 cl (110.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding sans sucre for healthier you!
What vitamins and minerals are in a Pouding sans sucre?
Vitamins in Pouding sans sucre:
Pouding sans sucre contains following minerals:
General
Does Pouding sans sucre contain caffeine?
Pouding sans sucre does not contain any caffeine.
Does Pouding sans sucre contain alcohol?
Pouding sans sucre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pouding sans sucre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding sans sucre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding sans sucre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding sans sucre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding sans sucre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding sans sucre for free?
Yes! Since Pouding sans sucre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding sans sucre with water tracking feature?
Nutribit automatically calculates the water content of Pouding sans sucre and adds it to your daily hydration log. Simply log Pouding sans sucre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pouding sans sucre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding sans sucre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding sans sucre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding sans sucre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding sans sucre
Vitamin B-12 in Pouding sans sucre supports red blood cell production
Vitamin B12 in Pouding sans sucre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pouding sans sucre boosts energy levels
Vitamin B12 in Pouding sans sucre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pouding sans sucre promotes brain health
Vitamin B12 in Pouding sans sucre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pouding sans sucre aids in DNA synthesis
Vitamin B12 in Pouding sans sucre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pouding sans sucre improves mood and mental health
Vitamin B12 in Pouding sans sucre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pouding sans sucre supports bone health
Vitamin B12 in Pouding sans sucre is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Pouding sans sucre maintains healthy skin, hair, and nails
Vitamin B12 in Pouding sans sucre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pouding sans sucre prevents birth defects
Vitamin B12 in Pouding sans sucre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pouding sans sucre reduces risk of macular degeneration
Vitamin B12 in Pouding sans sucre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pouding sans sucre supports cardiovascular health
Vitamin B12 in Pouding sans sucre helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 59 calories?
The amount of exercise required to burn off 10 cl Pouding sans sucre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.