Pouding sans sucre

Common Food

Total Energy

58.9

kcal

74.53

% from carbs

23.93

% from protein

1.54

% from fats

In 110.3 g

% daily value

Total Fat

0.1g

0.2%

Saturated

0.1g

0.3%

Cholesterol

2.1mg

0.7%

Sodium, Na

297mg

12.9%

Potassium, K

163.5mg

3.5%

Total Carbohydrates

10.9g

3.9%

Fiber

0.1g

0.2%

Sugars

5.3g

10.7%

Protein

3.5g

7.1%

Water

94.5g

Ash

1.2g

Lactose

5.3g

Energy

247.1kJ

Calcium, Ca

136mg

Iron, Fe

0.1mg

Magnesium, Mg

11.7mg

Phosphorus, P

264.7mg

Zinc, Zn

0.4mg

Fluoride, F

3.2UG

Selenium, Se

3.3UG

Vitamin A, IU

211.2IU

Retinol

63.2UG

Vitamin A, RAE

63.2UG

Vitamin D (D2 + D3), International Units

48.7IU

Vitamin D3 (cholecalciferol)

1.2UG

Vitamin D (D2 + D3)

1.2UG

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.4mg

Folate, total

5.2UG

Vitamin B-12

0.5UG

Choline, total

16.2mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

5.2UG

Folate, DFE

5.2UG

Betaine

2mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.8g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pouding sans sucre

A typical serving 10 cl of Pouding sans sucre (110.3 grams) contains approximately 58.8689 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pouding sans sucre depends on the ingredients and preparation method. On average, one serving 10 cl (110.3 grams) of Pouding sans sucre contains approximately 0.1437 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pouding sans sucre depends on the ingredients exists in it. On average, 10 cl of Pouding sans sucre (about 110.3 grams) contains approximately 3.544 grams of protein.

On average, 10 cl (about 110.3 grams) contains about 5.331 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 cl (about 110.3 grams) contains about 10.8599 grams of carbohydrates.

Pouding sans sucre contains approximately 0.0541 grams of fiber in 10 cl (about 110.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 59 calories?

The amount of exercise required to burn off 10 cl Pouding sans sucre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.