Muesli sans sucre ajouté
Common Food
14.03
% from protein67.44
% from carbs67.44
% from fatNutrition Facts
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Muesli sans sucre ajouté Nutrients FAQs
Nutrients
- Vitamin A:Muesli sans sucre ajouté has 0.08 IU of Vitamin A.
- Vitamin B-12:Muesli sans sucre ajouté has 0.049 UG of Vitamin B-12.
- Vitamin B-6:Muesli sans sucre ajouté has 0.077 mg of Vitamin B-6.
- Vitamin C:Muesli sans sucre ajouté has 0.322 mg of Vitamin C.
- Muesli sans sucre ajouté has 45.34mg of Calcium.
- Muesli sans sucre ajouté has 6.8mg of Sodium, Na.
- Muesli sans sucre ajouté has 270.88mg of Potassium, K.
- Muesli sans sucre ajouté has 1.9217mg of Iron.
What is the calorie content of Muesli sans sucre ajouté?
A typical serving 55 gramme (55 grams) of Muesli sans sucre ajouté contains approximately 205 calories.
You can check the exact calorie content by logging Muesli sans sucre ajouté in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli sans sucre ajouté have?
The amount of fat in Muesli sans sucre ajouté depends on the ingredients and preparation method. On average, one serving 55 gramme (55 grams) of Muesli sans sucre ajouté contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli sans sucre ajouté have?
The protein content in Muesli sans sucre ajouté depends on the ingredients exists in it. On average, 55 gramme (55 grams) of Muesli sans sucre ajouté contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli sans sucre ajouté, Download Nutribit app for healthier you!
How much sugar does a Muesli sans sucre ajouté have?
On average, 55 gramme (55 grams) contains about 8.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli sans sucre ajouté.
How Much carbohydrates (carbs) is in Muesli sans sucre ajouté?
The amount of carbohydrates (carbs) in Muesli sans sucre ajouté depends on its serving size and preparation. On average, 55 gramme (55 grams) contains about 35.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli sans sucre ajouté.
How Much Fiber is in Muesli sans sucre ajouté?
Muesli sans sucre ajouté contains approximately 4.62 grams of fiber in 55 gramme (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli sans sucre ajouté for healthier you!
What vitamins and minerals are in a Muesli sans sucre ajouté?
Vitamins in Muesli sans sucre ajouté:
Muesli sans sucre ajouté contains following minerals:
General
Does Muesli sans sucre ajouté contain caffeine?
Muesli sans sucre ajouté does not contain any caffeine.
Does Muesli sans sucre ajouté contain alcohol?
Muesli sans sucre ajouté does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli sans sucre ajouté?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli sans sucre ajouté and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli sans sucre ajouté quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli sans sucre ajouté in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli sans sucre ajouté and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli sans sucre ajouté for free?
Yes! Since Muesli sans sucre ajouté contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli sans sucre ajouté with water tracking feature?
Nutribit automatically calculates the water content of Muesli sans sucre ajouté and adds it to your daily hydration log. Simply log Muesli sans sucre ajouté in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli sans sucre ajouté as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli sans sucre ajouté and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli sans sucre ajouté nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli sans sucre ajouté data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli sans sucre ajouté
Fiber and Zinc in Muesli sans sucre ajouté improves skin health.
Fiber in Muesli sans sucre ajouté helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Muesli sans sucre ajouté helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Muesli sans sucre ajouté supports digestion.
Fiber in Muesli sans sucre ajouté aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli sans sucre ajouté supports heart health.
Soluble fiber in Muesli sans sucre ajouté can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli sans sucre ajouté aids in weight management.
Fiber-rich foods in Muesli sans sucre ajouté increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli sans sucre ajouté regulates blood sugar.
Fiber in Muesli sans sucre ajouté helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli sans sucre ajouté promotes gut health.
Fiber in Muesli sans sucre ajouté acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli sans sucre ajouté lowers the risk of colon cancer.
A high-fiber diet from Muesli sans sucre ajouté is linked to a reduced risk of colon cancer.
Fiber in Muesli sans sucre ajouté helps lower blood pressure.
Adequate fiber in Muesli sans sucre ajouté may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli sans sucre ajouté boosts immune function.
Fiber in Muesli sans sucre ajouté supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli sans sucre ajouté reduces the risk of type 2 diabetes.
Fiber in Muesli sans sucre ajouté can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Muesli sans sucre ajouté supports antioxidant protection.
Antioxidant Protection in Muesli sans sucre ajouté helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muesli sans sucre ajouté supports thyroid function.
Thyroid Function in Muesli sans sucre ajouté helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muesli sans sucre ajouté supports immune system health.
Immune System Support in Muesli sans sucre ajouté enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muesli sans sucre ajouté supports heart health.
Heart Health in Muesli sans sucre ajouté helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muesli sans sucre ajouté supports cancer prevention.
Cancer Prevention in Muesli sans sucre ajouté helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muesli sans sucre ajouté supports cognitive function.
Cognitive Function in Muesli sans sucre ajouté may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muesli sans sucre ajouté supports skin health.
Skin Health in Muesli sans sucre ajouté helps protect the skin from UV damage and supports wound healing.
Selenium in Muesli sans sucre ajouté supports reproductive health.
Reproductive Health in Muesli sans sucre ajouté regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muesli sans sucre ajouté provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muesli sans sucre ajouté helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Muesli sans sucre ajouté supports bone health.
Supports Bone Health in Muesli sans sucre ajouté helps in the formation of bone structure and improves bone density and strength.
Magnesium in Muesli sans sucre ajouté promotes heart health.
Promotes Heart Health in Muesli sans sucre ajouté helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Muesli sans sucre ajouté aids muscle function.
Aids Muscle Function in Muesli sans sucre ajouté helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Muesli sans sucre ajouté enhances nerve function.
Enhances Nerve Function in Muesli sans sucre ajouté supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Muesli sans sucre ajouté improves sleep quality.
Improves Sleep Quality in Muesli sans sucre ajouté regulates sleep patterns by supporting melatonin production.
Magnesium in Muesli sans sucre ajouté supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Muesli sans sucre ajouté helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Muesli sans sucre ajouté reduces migraine frequency.
Reduces Migraine Frequency in Muesli sans sucre ajouté may help reduce the frequency and severity of migraines.
Magnesium in Muesli sans sucre ajouté promotes digestive health.
Promotes Digestive Health in Muesli sans sucre ajouté supports bowel function and helps prevent constipation.
Magnesium in Muesli sans sucre ajouté helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Muesli sans sucre ajouté calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Muesli sans sucre ajouté boosts protein synthesis.
Boosts Protein Synthesis in Muesli sans sucre ajouté plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Muesli sans sucre ajouté boosts immune system
Boosts Immune System in Muesli sans sucre ajouté is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Muesli sans sucre ajouté promotes wound healing
Promotes Wound Healing in Muesli sans sucre ajouté plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Muesli sans sucre ajouté supports growth and development
Supports Growth and Development in Muesli sans sucre ajouté is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Muesli sans sucre ajouté enhances brain function
Enhances Brain Function in Muesli sans sucre ajouté is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Muesli sans sucre ajouté regulates hormonal balance
Regulates Hormonal Balance in Muesli sans sucre ajouté helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Muesli sans sucre ajouté supports healthy vision
Supports Healthy Vision in Muesli sans sucre ajouté is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Muesli sans sucre ajouté improves digestive health
Improves Digestive Health in Muesli sans sucre ajouté supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Muesli sans sucre ajouté maintains healthy reproductive function
Maintains Healthy Reproductive Function in Muesli sans sucre ajouté plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Muesli sans sucre ajouté reduces inflammation
Reduces Inflammation in Muesli sans sucre ajouté has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 205 calories?
The amount of exercise required to burn off 55 gramme Muesli sans sucre ajouté
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.