Préparation à biscuits

Common Food

7.54

% from protein

59.78

% from carbs

59.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
513.6
% Daily value*

Total Fat 18.5 g
28.4%

Saturated 4.8 g
23.8%

Polyunsaturated 2.4 g

Monounsaturated 10.3 g

Cholesterol 2.4 mg
0.8%

Sodium, Na 1531.2 mg
66.6%

Potassium, K 195.6 mg
4.2%

Total Carbohydrates 76.1 g
27.7%

Fiber 2.5 g
9%

Sugars 14 g
28%

Protein 9.6 g
19.2%

Water 11 g

Vitamin A 4.8 IU

Retinol 2.4 UG

Vitamin A, RAE 2.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.4 UG

Vitamin C 0.4 mg

Thiamin 0.7 mg

Riboflavin 0.5 mg

Niacin 5.5 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.1 mg

Folate 150 UG

Folic acid 109.2 UG

Folate, food 40.8 UG

Folate, DFE 226.8 UG

Vitamin B-12 0.5 UG

Choline, total 13.2 mg

Vitamin K (phylloquinone) 7.8 UG

Calcium 214.8 mg

Iron 3.3 mg

Magnesium 30 mg

Phosphorus, P 702 mg

Zinc 0.7 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 9 UG

Ash 4.8 g

Theobromine 0 mg

Energy 2150.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.4 g

SFA 18:0 2.2 g

MUFA 18:1 10.3 g

PUFA 18:2 2.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.7 g

Lysine 0.3 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 3.1 g

Glycine 0.3 g

Proline 1.1 g

Serine 0.5 g

Préparation à biscuits Nutrients FAQs

Nutrients

What is the calorie content of Préparation à biscuits?

A typical serving 1 tasse (120 grams) of Préparation à biscuits contains approximately 514 calories.

You can check the exact calorie content by logging Préparation à biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Préparation à biscuits have?

The amount of fat in Préparation à biscuits depends on the ingredients and preparation method. On average, one serving 1 tasse (120 grams) of Préparation à biscuits contains approximately 18.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Préparation à biscuits have?

The protein content in Préparation à biscuits depends on the ingredients exists in it. On average, 1 tasse (120 grams) of Préparation à biscuits contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Préparation à biscuits, Download Nutribit app for healthier you!

How much sugar does a Préparation à biscuits have?

On average, 1 tasse (120 grams) contains about 13.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Préparation à biscuits.

How Much carbohydrates (carbs) is in Préparation à biscuits?

The amount of carbohydrates (carbs) in Préparation à biscuits depends on its serving size and preparation. On average, 1 tasse (120 grams) contains about 76.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Préparation à biscuits.

How Much Fiber is in Préparation à biscuits?

Préparation à biscuits contains approximately 2.52 grams of fiber in 1 tasse (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Préparation à biscuits for healthier you!

What vitamins and minerals are in a Préparation à biscuits?

Vitamins in Préparation à biscuits:

  • Vitamin A:Préparation à biscuits has 4.8 IU of Vitamin A.
  • Vitamin B-12:Préparation à biscuits has 0.468 UG of Vitamin B-12.
  • Vitamin B-6:Préparation à biscuits has 0.0912 mg of Vitamin B-6.
  • Vitamin C:Préparation à biscuits has 0.36 mg of Vitamin C.

Préparation à biscuits contains following minerals:

  • Préparation à biscuits has 214.8mg of Calcium.
  • Préparation à biscuits has 1531.2mg of Sodium, Na.
  • Préparation à biscuits has 195.6mg of Potassium, K.
  • Préparation à biscuits has 3.324mg of Iron.

General

Does Préparation à biscuits contain caffeine?

Préparation à biscuits does not contain any caffeine.

Does Préparation à biscuits contain alcohol?

Préparation à biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Préparation à biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Préparation à biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Préparation à biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Préparation à biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Préparation à biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Préparation à biscuits for free?

Yes! Since Préparation à biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Préparation à biscuits with water tracking feature?

Nutribit automatically calculates the water content of Préparation à biscuits and adds it to your daily hydration log. Simply log Préparation à biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Préparation à biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Préparation à biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Préparation à biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Préparation à biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Préparation à biscuits

Protein and Vitamin B-12 in Préparation à biscuits supports bone health.

  • Protein in Préparation à biscuits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Préparation à biscuits is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Préparation à biscuits supports heart health.

  • Calcium in Préparation à biscuits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Préparation à biscuits helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Préparation à biscuits provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Préparation à biscuits are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Préparation à biscuits supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Préparation à biscuits aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Préparation à biscuits helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Préparation à biscuits help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Préparation à biscuits helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Préparation à biscuits can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Préparation à biscuits aids weight management by helping you feel full longer.

Fiber-rich carbs from Préparation à biscuits help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Préparation à biscuits enhances brain function and helps improve memory and focus.

Glucose from Préparation à biscuits is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Préparation à biscuits boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Préparation à biscuits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Préparation à biscuits promotes gut health by feeding beneficial gut bacteria.

Fiber in Préparation à biscuits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Préparation à biscuits improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Préparation à biscuits support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Préparation à biscuits helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Préparation à biscuits, help regulate blood pressure and reduce hypertension risk.

Protein in Préparation à biscuits supports building and repairing tissues.

Builds and repairs tissues in Préparation à biscuits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Préparation à biscuits supports immune function.

Supports immune function in Préparation à biscuits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Préparation à biscuits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Préparation à biscuits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Préparation à biscuits provides energy.

Provides energy in Préparation à biscuits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Préparation à biscuits supports muscle growth and strength.

Supports muscle growth and strength in Préparation à biscuits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Préparation à biscuits helps in weight management.

Helps in weight management in Préparation à biscuits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Préparation à biscuits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Préparation à biscuits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Préparation à biscuits improves skin, hair, and nails.

Improves skin, hair, and nails in Préparation à biscuits is essential for the health and growth of hair, skin, and nails.

Protein in Préparation à biscuits regulates blood sugar levels.

Regulates blood sugar levels in Préparation à biscuits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Préparation à biscuits supports DNA synthesis.

Vitamin B9 in Préparation à biscuits is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Préparation à biscuits promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Préparation à biscuits intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Préparation à biscuits helps prevent anemia.

Folate in Préparation à biscuits helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Préparation à biscuits supports heart health.

Vitamin B9 in Préparation à biscuits helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Préparation à biscuits improves brain function.

Folate in Préparation à biscuits plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Préparation à biscuits boosts immune function.

Adequate Boosts Immune Function in Préparation à biscuits supports immune function by helping in the production of white blood cells.

Folate in Préparation à biscuits promotes healthy skin and hair.

Vitamin B9 in Préparation à biscuits aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Préparation à biscuits regulates mood and mental health.

Folate in Préparation à biscuits helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Préparation à biscuits supports digestive health.

Folate in Préparation à biscuits promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Préparation à biscuits supports red blood cell production

Vitamin B12 in Préparation à biscuits plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Préparation à biscuits boosts energy levels

Vitamin B12 in Préparation à biscuits aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Préparation à biscuits promotes brain health

Vitamin B12 in Préparation à biscuits supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Préparation à biscuits aids in DNA synthesis

Vitamin B12 in Préparation à biscuits is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Préparation à biscuits improves mood and mental health

Vitamin B12 in Préparation à biscuits helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Préparation à biscuits maintains healthy skin, hair, and nails

Vitamin B12 in Préparation à biscuits contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Préparation à biscuits prevents birth defects

Vitamin B12 in Préparation à biscuits during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Préparation à biscuits reduces risk of macular degeneration

Vitamin B12 in Préparation à biscuits lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Préparation à biscuits supports cardiovascular health

Vitamin B12 in Préparation à biscuits helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Préparation à biscuits supports bone health.

Calcium in Préparation à biscuits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Préparation à biscuits supports muscle function.

Calcium in Préparation à biscuits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Préparation à biscuits supports nerve transmission.

Calcium in Préparation à biscuits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Préparation à biscuits supports blood clotting.

Calcium in Préparation à biscuits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Préparation à biscuits supports hormonal secretion.

Calcium in Préparation à biscuits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Préparation à biscuits supports weight management.

Calcium in Préparation à biscuits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Préparation à biscuits supports dental health.

Calcium in Préparation à biscuits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Préparation à biscuits supports blood pressure regulation.

Calcium in Préparation à biscuits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Préparation à biscuits supports antioxidant protection.

Antioxidant Protection in Préparation à biscuits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Préparation à biscuits supports thyroid function.

Thyroid Function in Préparation à biscuits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Préparation à biscuits supports immune system health.

Immune System Support in Préparation à biscuits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Préparation à biscuits supports cancer prevention.

Cancer Prevention in Préparation à biscuits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Préparation à biscuits supports cognitive function.

Cognitive Function in Préparation à biscuits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Préparation à biscuits supports skin health.

Skin Health in Préparation à biscuits helps protect the skin from UV damage and supports wound healing.

Selenium in Préparation à biscuits supports reproductive health.

Reproductive Health in Préparation à biscuits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Préparation à biscuits provides anti-inflammatory effects.

Anti-Inflammatory Effects in Préparation à biscuits helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Préparation à biscuits supports fluid balance.

Maintains Fluid Balance in Préparation à biscuits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Préparation à biscuits supports nerve function.

Supports Nerve Function in Préparation à biscuits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Préparation à biscuits helps regulate blood pressure.

Regulates Blood Pressure in Préparation à biscuits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Préparation à biscuits supports muscle function.

Aids Muscle Function in Préparation à biscuits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Préparation à biscuits aids nutrient absorption.

Improves Nutrient Absorption in Préparation à biscuits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Préparation à biscuits helps balance pH levels.

Balances pH Levels in Préparation à biscuits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Préparation à biscuits supports bone health.

Supports Bone Health in Préparation à biscuits helps retain calcium and prevent the loss of bone density over time.

How to burn 514 calories?

The amount of exercise required to burn off 1 tasse Préparation à biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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