Préparation pour pancakes
Common Food
10.81
% from protein81.49
% from carbs81.49
% from fatNutrition Facts
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Préparation pour pancakes Nutrients FAQs
Nutrients
- Vitamin B-12:Préparation pour pancakes has 0.1664 UG of Vitamin B-12.
- Vitamin B-6:Préparation pour pancakes has 0.0889 mg of Vitamin B-6.
- Préparation pour pancakes has 178.88mg of Calcium.
- Préparation pour pancakes has 562.64mg of Sodium, Na.
- Préparation pour pancakes has 99.32mg of Potassium, K.
- Préparation pour pancakes has 1.872mg of Iron.
What is the calorie content of Préparation pour pancakes?
A typical serving 52 gramme (52 grams) of Préparation pour pancakes contains approximately 191 calories.
You can check the exact calorie content by logging Préparation pour pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Préparation pour pancakes have?
The amount of fat in Préparation pour pancakes depends on the ingredients and preparation method. On average, one serving 52 gramme (52 grams) of Préparation pour pancakes contains approximately 1.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Préparation pour pancakes have?
The protein content in Préparation pour pancakes depends on the ingredients exists in it. On average, 52 gramme (52 grams) of Préparation pour pancakes contains approximately 5.08 grams of protein.
Know your exact protein requirement and how much protein you get from Préparation pour pancakes, Download Nutribit app for healthier you!
How much sugar does a Préparation pour pancakes have?
On average, 52 gramme (52 grams) contains about 8.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Préparation pour pancakes.
How Much carbohydrates (carbs) is in Préparation pour pancakes?
The amount of carbohydrates (carbs) in Préparation pour pancakes depends on its serving size and preparation. On average, 52 gramme (52 grams) contains about 38.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Préparation pour pancakes.
How Much Fiber is in Préparation pour pancakes?
Préparation pour pancakes contains approximately 1.51 grams of fiber in 52 gramme (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Préparation pour pancakes for healthier you!
What vitamins and minerals are in a Préparation pour pancakes?
Vitamins in Préparation pour pancakes:
Préparation pour pancakes contains following minerals:
General
Does Préparation pour pancakes contain caffeine?
Préparation pour pancakes does not contain any caffeine.
Does Préparation pour pancakes contain alcohol?
Préparation pour pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Préparation pour pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Préparation pour pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Préparation pour pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Préparation pour pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Préparation pour pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Préparation pour pancakes for free?
Yes! Since Préparation pour pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Préparation pour pancakes with water tracking feature?
Nutribit automatically calculates the water content of Préparation pour pancakes and adds it to your daily hydration log. Simply log Préparation pour pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Préparation pour pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Préparation pour pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Préparation pour pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Préparation pour pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Préparation pour pancakes
Calcium and Selenium in Préparation pour pancakes supports heart health.
Calcium in Préparation pour pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Préparation pour pancakes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Préparation pour pancakes supports bone health.
Calcium in Préparation pour pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Préparation pour pancakes supports muscle function.
Calcium in Préparation pour pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Préparation pour pancakes supports nerve transmission.
Calcium in Préparation pour pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Préparation pour pancakes supports blood clotting.
Calcium in Préparation pour pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Préparation pour pancakes supports hormonal secretion.
Calcium in Préparation pour pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Préparation pour pancakes supports weight management.
Calcium in Préparation pour pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Préparation pour pancakes supports dental health.
Calcium in Préparation pour pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Préparation pour pancakes supports blood pressure regulation.
Calcium in Préparation pour pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Préparation pour pancakes supports antioxidant protection.
Antioxidant Protection in Préparation pour pancakes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Préparation pour pancakes supports thyroid function.
Thyroid Function in Préparation pour pancakes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Préparation pour pancakes supports immune system health.
Immune System Support in Préparation pour pancakes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Préparation pour pancakes supports cancer prevention.
Cancer Prevention in Préparation pour pancakes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Préparation pour pancakes supports cognitive function.
Cognitive Function in Préparation pour pancakes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Préparation pour pancakes supports skin health.
Skin Health in Préparation pour pancakes helps protect the skin from UV damage and supports wound healing.
Selenium in Préparation pour pancakes supports reproductive health.
Reproductive Health in Préparation pour pancakes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Préparation pour pancakes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Préparation pour pancakes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Préparation pour pancakes supports fluid balance.
Maintains Fluid Balance in Préparation pour pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Préparation pour pancakes supports nerve function.
Supports Nerve Function in Préparation pour pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Préparation pour pancakes helps regulate blood pressure.
Regulates Blood Pressure in Préparation pour pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Préparation pour pancakes supports muscle function.
Aids Muscle Function in Préparation pour pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Préparation pour pancakes aids nutrient absorption.
Improves Nutrient Absorption in Préparation pour pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Préparation pour pancakes helps balance pH levels.
Balances pH Levels in Préparation pour pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Préparation pour pancakes supports bone health.
Supports Bone Health in Préparation pour pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 52 gramme Préparation pour pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.