Sauce américaine

Common Food

0.82

% from protein

8.34

% from carbs

8.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0.3 g
Monounsaturated 0.1 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 7.3 mg
0.3%
Potassium, K 1.1 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0.1 g
0.2%
Protein 0 g
0%
Water 0.4 g
Vitamin A 2.3 IU
Retinol 0.1 UG
Vitamin A, RAE 0.2 UG
Carotene, beta 1.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 42.6 UG
Lutein + zeaxanthin 0.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.1 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 19.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.3 mg
Campesterol 0.3 mg
Beta-sitosterol 0.7 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Sauce américaine Nutrients FAQs

Nutrients

What is the calorie content of Sauce américaine?

A typical serving 14.17 gramme (14.17 grams) of Sauce américaine contains approximately 67 calories.

You can check the exact calorie content by logging Sauce américaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce américaine have?

The amount of fat in Sauce américaine depends on the ingredients and preparation method. On average, one serving 14.17 gramme (14.17 grams) of Sauce américaine contains approximately 6.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce américaine have?

The protein content in Sauce américaine depends on the ingredients exists in it. On average, 14.17 gramme (14.17 grams) of Sauce américaine contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce américaine, Download Nutribit app for healthier you!

How much sugar does a Sauce américaine have?

On average, 14.17 gramme (14.17 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce américaine.

How Much carbohydrates (carbs) is in Sauce américaine?

The amount of carbohydrates (carbs) in Sauce américaine depends on its serving size and preparation. On average, 14.17 gramme (14.17 grams) contains about 1.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce américaine.

How Much Fiber is in Sauce américaine?

Sauce américaine contains approximately 0.02 grams of fiber in 14.17 gramme (14.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce américaine for healthier you!

What vitamins and minerals are in a Sauce américaine?

Vitamins in Sauce américaine:

  • Vitamin A:Sauce américaine has 32.3083 IU of Vitamin A.
  • Vitamin B-12:Sauce américaine has 0.011 UG of Vitamin B-12.
  • Vitamin B-6:Sauce américaine has 0.0086 mg of Vitamin B-6.
  • Vitamin C:Sauce américaine has 0.205 mg of Vitamin C.
  • Vitamin D:Sauce américaine has 0.6417 IU of Vitamin D.

Sauce américaine contains following minerals:

  • Sauce américaine has 1.4833mg of Calcium.
  • Sauce américaine has 103.5583mg of Sodium, Na.
  • Sauce américaine has 15.8833mg of Potassium, K.
  • Sauce américaine has 0.0368mg of Iron.

General

Does Sauce américaine contain caffeine?

Sauce américaine does not contain any caffeine.

Does Sauce américaine contain alcohol?

Sauce américaine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce américaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce américaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce américaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce américaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce américaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce américaine for free?

Yes! Since Sauce américaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce américaine with water tracking feature?

Nutribit automatically calculates the water content of Sauce américaine and adds it to your daily hydration log. Simply log Sauce américaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce américaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce américaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce américaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce américaine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce américaine

How to burn 67 calories?

The amount of exercise required to burn off 14.17 gramme Sauce américaine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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