Sauce general tso
Common Food
7.32
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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General tso
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Sauce general tso Nutrients FAQs
Nutrients
- Vitamin A:Sauce general tso has 15.7427 IU of Vitamin A.
- Vitamin B-12:Sauce general tso has 0.0018 UG of Vitamin B-12.
- Vitamin B-6:Sauce general tso has 0.0683 mg of Vitamin B-6.
- Vitamin C:Sauce general tso has 2.0898 mg of Vitamin C.
- Sauce general tso has 16.8603mg of Calcium.
- Sauce general tso has 2561.5433mg of Sodium, Na.
- Sauce general tso has 169.2183mg of Potassium, K.
- Sauce general tso has 0.6491mg of Iron.
What is the calorie content of Sauce general tso?
A typical serving 125.6 gramme (125.6 grams) of Sauce general tso contains approximately 207 calories.
You can check the exact calorie content by logging Sauce general tso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce general tso have?
The amount of fat in Sauce general tso depends on the ingredients and preparation method. On average, one serving 125.6 gramme (125.6 grams) of Sauce general tso contains approximately 0.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce general tso have?
The protein content in Sauce general tso depends on the ingredients exists in it. On average, 125.6 gramme (125.6 grams) of Sauce general tso contains approximately 3.43 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce general tso, Download Nutribit app for healthier you!
How much sugar does a Sauce general tso have?
On average, 125.6 gramme (125.6 grams) contains about 34.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce general tso.
How Much carbohydrates (carbs) is in Sauce general tso?
The amount of carbohydrates (carbs) in Sauce general tso depends on its serving size and preparation. On average, 125.6 gramme (125.6 grams) contains about 42.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce general tso.
How Much Fiber is in Sauce general tso?
Sauce general tso contains approximately 0.44 grams of fiber in 125.6 gramme (125.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce general tso for healthier you!
What vitamins and minerals are in a Sauce general tso?
Vitamins in Sauce general tso:
Sauce general tso contains following minerals:
General
Does Sauce general tso contain caffeine?
Sauce general tso does not contain any caffeine.
Does Sauce general tso contain alcohol?
Sauce general tso contains approximately 3g of alcohol in 125.6 gramme (125.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sauce general tso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce general tso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce general tso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce general tso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce general tso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce general tso for free?
Yes! Since Sauce general tso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce general tso with water tracking feature?
Nutribit automatically calculates the water content of Sauce general tso and adds it to your daily hydration log. Simply log Sauce general tso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce general tso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce general tso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce general tso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce general tso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce general tso
Total Carbohydrates in Sauce general tso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sauce general tso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sauce general tso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sauce general tso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sauce general tso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sauce general tso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sauce general tso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sauce general tso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sauce general tso aids weight management by helping you feel full longer.
Fiber-rich carbs from Sauce general tso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sauce general tso enhances brain function and helps improve memory and focus.
Glucose from Sauce general tso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sauce general tso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sauce general tso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sauce general tso promotes gut health by feeding beneficial gut bacteria.
Fiber in Sauce general tso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sauce general tso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sauce general tso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sauce general tso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sauce general tso, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sauce general tso supports fluid balance.
Maintains Fluid Balance in Sauce general tso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce general tso supports nerve function.
Supports Nerve Function in Sauce general tso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce general tso helps regulate blood pressure.
Regulates Blood Pressure in Sauce general tso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce general tso supports muscle function.
Aids Muscle Function in Sauce general tso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce general tso aids nutrient absorption.
Improves Nutrient Absorption in Sauce general tso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce general tso helps balance pH levels.
Balances pH Levels in Sauce general tso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce general tso supports bone health.
Supports Bone Health in Sauce general tso helps retain calcium and prevent the loss of bone density over time.
How to burn 207 calories?
The amount of exercise required to burn off 125.6 gramme Sauce general tso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.