Sauce pour steak

Common Food

5.31

% from protein

92.47

% from carbs

92.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0%
Sodium, Na 16.5 mg
0.7%
Potassium, K 3.1 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0 g
0%
Water 0.7 g
Vitamin A 3 IU
Retinol 0 UG
Vitamin A, RAE 0.2 UG
Carotene, beta 1.8 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 125.6 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.3 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0.1 g
Theobromine 0 mg
Energy 4 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

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Sauce pour steak Nutrients FAQs

Nutrients

What is the calorie content of Sauce pour steak?

A typical serving 34 gramme (34 grams) of Sauce pour steak contains approximately 32 calories.

You can check the exact calorie content by logging Sauce pour steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce pour steak have?

The amount of fat in Sauce pour steak depends on the ingredients and preparation method. On average, one serving 34 gramme (34 grams) of Sauce pour steak contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce pour steak have?

The protein content in Sauce pour steak depends on the ingredients exists in it. On average, 34 gramme (34 grams) of Sauce pour steak contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce pour steak, Download Nutribit app for healthier you!

How much sugar does a Sauce pour steak have?

On average, 34 gramme (34 grams) contains about 3.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce pour steak.

How Much carbohydrates (carbs) is in Sauce pour steak?

The amount of carbohydrates (carbs) in Sauce pour steak depends on its serving size and preparation. On average, 34 gramme (34 grams) contains about 7.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce pour steak.

How Much Fiber is in Sauce pour steak?

Sauce pour steak contains approximately 0.51 grams of fiber in 34 gramme (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce pour steak for healthier you!

What vitamins and minerals are in a Sauce pour steak?

Vitamins in Sauce pour steak:

  • Vitamin A:Sauce pour steak has 100.3 IU of Vitamin A.
  • Vitamin B-6:Sauce pour steak has 0.0357 mg of Vitamin B-6.
  • Vitamin C:Sauce pour steak has 2.312 mg of Vitamin C.

Sauce pour steak contains following minerals:

  • Sauce pour steak has 6.46mg of Calcium.
  • Sauce pour steak has 559.98mg of Sodium, Na.
  • Sauce pour steak has 106.08mg of Potassium, K.
  • Sauce pour steak has 0.4658mg of Iron.

General

Does Sauce pour steak contain caffeine?

Sauce pour steak does not contain any caffeine.

Does Sauce pour steak contain alcohol?

Sauce pour steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce pour steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce pour steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce pour steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce pour steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce pour steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce pour steak for free?

Yes! Since Sauce pour steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce pour steak with water tracking feature?

Nutribit automatically calculates the water content of Sauce pour steak and adds it to your daily hydration log. Simply log Sauce pour steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce pour steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce pour steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce pour steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce pour steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce pour steak

Sodium, Na in Sauce pour steak supports fluid balance.

Maintains Fluid Balance in Sauce pour steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce pour steak supports nerve function.

Supports Nerve Function in Sauce pour steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce pour steak helps regulate blood pressure.

Regulates Blood Pressure in Sauce pour steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce pour steak supports muscle function.

Aids Muscle Function in Sauce pour steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce pour steak aids nutrient absorption.

Improves Nutrient Absorption in Sauce pour steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce pour steak helps balance pH levels.

Balances pH Levels in Sauce pour steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce pour steak supports bone health.

Supports Bone Health in Sauce pour steak helps retain calcium and prevent the loss of bone density over time.

How to burn 32 calories?

The amount of exercise required to burn off 34 gramme Sauce pour steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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