Sauce pour steak

Common Food

Total Energy

32.3

kcal

92.31

% from carbs

4.92

% from protein

2.77

% from fats

In 34 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

560mg

24.3%

Potassium, K

106.1mg

2.3%

Total Carbohydrates

7.5g

2.7%

Fiber

0.5g

1.8%

Sugars

3.3g

6.7%

Protein

0.4g

0.9%

Water

24.1g

Ash

1.7g

Energy

135.3kJ

Calcium, Ca

6.5mg

Iron, Fe

0.5mg

Magnesium, Mg

5.8mg

Phosphorus, P

11.2mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

100.3IU

Vitamin A, RAE

5.1UG

Carotene, beta

60.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Lycopene

4271.8UG

Vitamin C, total ascorbic acid

2.3mg

Niacin

0.3mg

Folate, total

2.7UG

Choline, total

3.9mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

2.7UG

Folate, DFE

2.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sauce pour steak

A typical serving 34 gramme of Sauce pour steak (34 grams) contains approximately 32.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce pour steak depends on the ingredients and preparation method. On average, one serving 34 gramme (34 grams) of Sauce pour steak contains approximately 0.0782 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce pour steak depends on the ingredients exists in it. On average, 34 gramme of Sauce pour steak (about 34 grams) contains approximately 0.425 grams of protein.

On average, 34 gramme (about 34 grams) contains about 3.3388 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34 gramme (about 34 grams) contains about 7.4936 grams of carbohydrates.

Sauce pour steak contains approximately 0.51 grams of fiber in 34 gramme (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sauce pour sautés

Common Food

11 kcal

Sauce Pour Pizza

Unico

30 kcal

Diane Pour Over Sauce

ASDA

112 kcal

Sauce pour les pâtes

Common Food

56 kcal

Sauce tomate pour pâtes

Common Food

56 kcal

Sauce chili pour hotdog

Common Food

33 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Steak haché de dinde pour hamburger

Common Food

212 kcal

Assaisonnement pour steak à la montréalaise

Common Food

6 kcal

Pour Over Sauce, Cider & Apple

ASDA

88 kcal

Pour Over Sauce, Three Peppercorn

ASDA

97 kcal

Pour Over Sauce, Creamy Mushroom

ASDA

126 kcal

Pour Over, Smoky BBQ Sauce

Tesco

173 kcal

Texan BBQ Pour Over Sauce

Chicken Tonight

183 kcal

Sauce pour burger sloppy joe

Common Food

35 kcal

How to burn 32 calories?

The amount of exercise required to burn off 34 gramme Sauce pour steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.