Sauce ranch
Common Food
1.24
% from protein5.49
% from carbs5.49
% from fatNutrition Facts
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Sauce ranch Nutrients FAQs
Nutrients
- Vitamin A:Sauce ranch has 20.7 IU of Vitamin A.
- Vitamin B-12:Sauce ranch has 0.051 UG of Vitamin B-12.
- Vitamin B-6:Sauce ranch has 0.009 mg of Vitamin B-6.
- Vitamin D:Sauce ranch has 0.9 IU of Vitamin D.
- Sauce ranch has 8.4mg of Calcium.
- Sauce ranch has 270.3mg of Sodium, Na.
- Sauce ranch has 19.2mg of Potassium, K.
- Sauce ranch has 0.09mg of Iron.
What is the calorie content of Sauce ranch?
A typical serving 2 cuillères à soupe (30 grams) of Sauce ranch contains approximately 129 calories.
You can check the exact calorie content by logging Sauce ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce ranch have?
The amount of fat in Sauce ranch depends on the ingredients and preparation method. On average, one serving 2 cuillères à soupe (30 grams) of Sauce ranch contains approximately 13.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce ranch have?
The protein content in Sauce ranch depends on the ingredients exists in it. On average, 2 cuillères à soupe (30 grams) of Sauce ranch contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce ranch, Download Nutribit app for healthier you!
How much sugar does a Sauce ranch have?
On average, 2 cuillères à soupe (30 grams) contains about 1.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce ranch.
How Much carbohydrates (carbs) is in Sauce ranch?
The amount of carbohydrates (carbs) in Sauce ranch depends on its serving size and preparation. On average, 2 cuillères à soupe (30 grams) contains about 1.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce ranch.
How Much Fiber is in Sauce ranch?
Sauce ranch contains approximately 0 grams of fiber in 2 cuillères à soupe (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce ranch for healthier you!
What vitamins and minerals are in a Sauce ranch?
Vitamins in Sauce ranch:
Sauce ranch contains following minerals:
General
Does Sauce ranch contain caffeine?
Sauce ranch does not contain any caffeine.
Does Sauce ranch contain alcohol?
Sauce ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce ranch for free?
Yes! Since Sauce ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce ranch with water tracking feature?
Nutribit automatically calculates the water content of Sauce ranch and adds it to your daily hydration log. Simply log Sauce ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce ranch
How to burn 129 calories?
The amount of exercise required to burn off 2 cuillères à soupe Sauce ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.