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Common Food
56
kcal Energy
59.7%
% from carbs
11.2%
% from protein
29.2%
% from fats
In 111.6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 16 tbsp
60
kcal
Serving Size: Serving
35
kcal
Serving Size: oz
15
kcal
Serving Size: oz
100
kcal
Serving Size: oz
50
kcal
Serving Size: oz
80
kcal
Serving Size: oz
30
kcal
Serving Size: oz
20
kcal
Serving Size: 50 oz
35
kcal
Serving Size: 36 tbsp
40
kcal
Serving Size: 123 cup
70
kcal
Serving Size: 8.4 package
25
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
Serving Size: 204 Serving
180
kcal
Serving Size: 198 Serving
120
kcal
A typical serving 10 cl of Sauces (111.6 grams) contains approximately 55.8 calories. You can check the exact calorie content by logging Sauces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sauces depends on the ingredients and preparation method. On average, one serving 10 cl (111.6 grams) of Sauces contains approximately 1.7968 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sauces depends on the ingredients exists in it. On average, 10 cl of Sauces (about 111.6 grams) contains approximately 1.5512 grams of protein.
The protein content in Sauces depends on the ingredients exists in it. On average, 10 cl of Sauces (about 111.6 grams) contains approximately 1.5512 grams of protein.
On average, 10 cl (about 111.6 grams) contains about 5.4796 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 10 cl (about 111.6 grams) contains about 5.4796 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 10 cl (about 111.6 grams) contains about 8.2919 grams of carbohydrates.
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sauces contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauces and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sauces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sauces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sauces and adds it to your daily hydration log. Simply log Sauces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sauces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sauces data can be accessed offline in the Nutribit app anytime anywhere!