Saumon au miel et à la moutarde

Common Food

39.03

% from protein

11.73

% from carbs

11.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4.4 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Saumon au miel et à la moutarde Nutrients FAQs

Nutrients

What is the calorie content of Saumon au miel et à la moutarde?

A typical serving 168.85 gramme (168.85 grams) of Saumon au miel et à la moutarde contains approximately 330 calories.

You can check the exact calorie content by logging Saumon au miel et à la moutarde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saumon au miel et à la moutarde have?

The amount of fat in Saumon au miel et à la moutarde depends on the ingredients and preparation method. On average, one serving 168.85 gramme (168.85 grams) of Saumon au miel et à la moutarde contains approximately 17.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saumon au miel et à la moutarde have?

The protein content in Saumon au miel et à la moutarde depends on the ingredients exists in it. On average, 168.85 gramme (168.85 grams) of Saumon au miel et à la moutarde contains approximately 31.67 grams of protein.

Know your exact protein requirement and how much protein you get from Saumon au miel et à la moutarde, Download Nutribit app for healthier you!

How much sugar does a Saumon au miel et à la moutarde have?

On average, 168.85 gramme (168.85 grams) contains about 8.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saumon au miel et à la moutarde.

How Much carbohydrates (carbs) is in Saumon au miel et à la moutarde?

The amount of carbohydrates (carbs) in Saumon au miel et à la moutarde depends on its serving size and preparation. On average, 168.85 gramme (168.85 grams) contains about 9.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saumon au miel et à la moutarde.

How Much Fiber is in Saumon au miel et à la moutarde?

Saumon au miel et à la moutarde contains approximately 0.38 grams of fiber in 168.85 gramme (168.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saumon au miel et à la moutarde for healthier you!

What vitamins and minerals are in a Saumon au miel et à la moutarde?

Vitamins in Saumon au miel et à la moutarde:

  • Vitamin A:Saumon au miel et à la moutarde has 336.7325 IU of Vitamin A.
  • Vitamin B-12:Saumon au miel et à la moutarde has 3.9678 UG of Vitamin B-12.
  • Vitamin B-6:Saumon au miel et à la moutarde has 0.9275 mg of Vitamin B-6.
  • Vitamin C:Saumon au miel et à la moutarde has 6.3911 mg of Vitamin C.
  • Vitamin D:Saumon au miel et à la moutarde has 745.3858 IU of Vitamin D.

Saumon au miel et à la moutarde contains following minerals:

  • Saumon au miel et à la moutarde has 27.8099mg of Calcium.
  • Saumon au miel et à la moutarde has 754.3846mg of Sodium, Na.
  • Saumon au miel et à la moutarde has 569.5288mg of Potassium, K.
  • Saumon au miel et à la moutarde has 0.6584mg of Iron.

General

Does Saumon au miel et à la moutarde contain caffeine?

Saumon au miel et à la moutarde does not contain any caffeine.

Does Saumon au miel et à la moutarde contain alcohol?

Saumon au miel et à la moutarde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saumon au miel et à la moutarde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saumon au miel et à la moutarde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saumon au miel et à la moutarde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saumon au miel et à la moutarde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saumon au miel et à la moutarde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saumon au miel et à la moutarde for free?

Yes! Since Saumon au miel et à la moutarde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saumon au miel et à la moutarde with water tracking feature?

Nutribit automatically calculates the water content of Saumon au miel et à la moutarde and adds it to your daily hydration log. Simply log Saumon au miel et à la moutarde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saumon au miel et à la moutarde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saumon au miel et à la moutarde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saumon au miel et à la moutarde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saumon au miel et à la moutarde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saumon au miel et à la moutarde

Protein, Vitamin B-12 and Vitamin D in Saumon au miel et à la moutarde supports bone health.

  • Protein in Saumon au miel et à la moutarde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Saumon au miel et à la moutarde is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Saumon au miel et à la moutarde helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Saumon au miel et à la moutarde supports building and repairing tissues.

Builds and repairs tissues in Saumon au miel et à la moutarde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saumon au miel et à la moutarde supports immune function.

Supports immune function in Saumon au miel et à la moutarde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saumon au miel et à la moutarde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saumon au miel et à la moutarde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saumon au miel et à la moutarde provides energy.

Provides energy in Saumon au miel et à la moutarde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saumon au miel et à la moutarde supports muscle growth and strength.

Supports muscle growth and strength in Saumon au miel et à la moutarde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saumon au miel et à la moutarde helps in weight management.

Helps in weight management in Saumon au miel et à la moutarde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saumon au miel et à la moutarde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saumon au miel et à la moutarde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saumon au miel et à la moutarde improves skin, hair, and nails.

Improves skin, hair, and nails in Saumon au miel et à la moutarde is essential for the health and growth of hair, skin, and nails.

Protein in Saumon au miel et à la moutarde regulates blood sugar levels.

Regulates blood sugar levels in Saumon au miel et à la moutarde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Saumon au miel et à la moutarde supports brain health

{{vitamin}} in Saumon au miel et à la moutarde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Saumon au miel et à la moutarde boosts immune function

{{vitamin}} in Saumon au miel et à la moutarde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Saumon au miel et à la moutarde promotes red blood cell production

{{vitamin}} in Saumon au miel et à la moutarde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Saumon au miel et à la moutarde reduces symptoms of PMS

{{vitamin}} in Saumon au miel et à la moutarde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Saumon au miel et à la moutarde supports heart health

{{vitamin}} in Saumon au miel et à la moutarde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Saumon au miel et à la moutarde aids in protein metabolism

{{vitamin}} in Saumon au miel et à la moutarde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Saumon au miel et à la moutarde improves mood and reduces depression

{{vitamin}} in Saumon au miel et à la moutarde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Saumon au miel et à la moutarde supports healthy pregnancy

{{vitamin}} in Saumon au miel et à la moutarde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Saumon au miel et à la moutarde helps prevent anemia

{{vitamin}} in Saumon au miel et à la moutarde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Saumon au miel et à la moutarde reduces nausea during pregnancy

{{vitamin}} in Saumon au miel et à la moutarde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Saumon au miel et à la moutarde supports red blood cell production

Vitamin B12 in Saumon au miel et à la moutarde plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Saumon au miel et à la moutarde boosts energy levels

Vitamin B12 in Saumon au miel et à la moutarde aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Saumon au miel et à la moutarde promotes brain health

Vitamin B12 in Saumon au miel et à la moutarde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Saumon au miel et à la moutarde aids in DNA synthesis

Vitamin B12 in Saumon au miel et à la moutarde is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Saumon au miel et à la moutarde improves mood and mental health

Vitamin B12 in Saumon au miel et à la moutarde helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Saumon au miel et à la moutarde maintains healthy skin, hair, and nails

Vitamin B12 in Saumon au miel et à la moutarde contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Saumon au miel et à la moutarde prevents birth defects

Vitamin B12 in Saumon au miel et à la moutarde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Saumon au miel et à la moutarde reduces risk of macular degeneration

Vitamin B12 in Saumon au miel et à la moutarde lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Saumon au miel et à la moutarde supports cardiovascular health

Vitamin B12 in Saumon au miel et à la moutarde helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Saumon au miel et à la moutarde boosts the immune system

Vitamin D in Saumon au miel et à la moutarde enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Saumon au miel et à la moutarde improves muscle function

Vitamin D in Saumon au miel et à la moutarde is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Saumon au miel et à la moutarde promotes cardiovascular health

Vitamin D in Saumon au miel et à la moutarde may help regulate blood pressure and support overall heart health.

Vitamin D in Saumon au miel et à la moutarde reduces the risk of certain diseases

Adequate levels of Vitamin D in Saumon au miel et à la moutarde are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Saumon au miel et à la moutarde supports mental health

Vitamin D in Saumon au miel et à la moutarde deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Saumon au miel et à la moutarde aids in weight management

Studies suggest Vitamin D in Saumon au miel et à la moutarde may help regulate body weight and reduce fat accumulation.

Vitamin D in Saumon au miel et à la moutarde improves insulin sensitivity

Vitamin D in Saumon au miel et à la moutarde plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Saumon au miel et à la moutarde supports prenatal health

Vitamin D in Saumon au miel et à la moutarde is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Saumon au miel et à la moutarde supports antioxidant protection.

Antioxidant Protection in Saumon au miel et à la moutarde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Saumon au miel et à la moutarde supports thyroid function.

Thyroid Function in Saumon au miel et à la moutarde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Saumon au miel et à la moutarde supports immune system health.

Immune System Support in Saumon au miel et à la moutarde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Saumon au miel et à la moutarde supports heart health.

Heart Health in Saumon au miel et à la moutarde helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Saumon au miel et à la moutarde supports cancer prevention.

Cancer Prevention in Saumon au miel et à la moutarde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Saumon au miel et à la moutarde supports cognitive function.

Cognitive Function in Saumon au miel et à la moutarde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Saumon au miel et à la moutarde supports skin health.

Skin Health in Saumon au miel et à la moutarde helps protect the skin from UV damage and supports wound healing.

Selenium in Saumon au miel et à la moutarde supports reproductive health.

Reproductive Health in Saumon au miel et à la moutarde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Saumon au miel et à la moutarde provides anti-inflammatory effects.

Anti-Inflammatory Effects in Saumon au miel et à la moutarde helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Saumon au miel et à la moutarde supports fluid balance.

Maintains Fluid Balance in Saumon au miel et à la moutarde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saumon au miel et à la moutarde supports nerve function.

Supports Nerve Function in Saumon au miel et à la moutarde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saumon au miel et à la moutarde helps regulate blood pressure.

Regulates Blood Pressure in Saumon au miel et à la moutarde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saumon au miel et à la moutarde supports muscle function.

Aids Muscle Function in Saumon au miel et à la moutarde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saumon au miel et à la moutarde aids nutrient absorption.

Improves Nutrient Absorption in Saumon au miel et à la moutarde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saumon au miel et à la moutarde helps balance pH levels.

Balances pH Levels in Saumon au miel et à la moutarde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saumon au miel et à la moutarde supports bone health.

Supports Bone Health in Saumon au miel et à la moutarde helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 168.85 gramme Saumon au miel et à la moutarde

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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