Soda light

Common Food

Total Energy

7.1

kcal

61.54

% from carbs

24.62

% from protein

13.85

% from fats

In 355 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

28.4mg

1.2%

Potassium, K

28.4mg

0.6%

Total Carbohydrates

1g

0.4%

Protein

0.4g

0.8%

Water

353.4g

Caffeine

42.6mg

Ash

0.1g

Energy

24.9kJ

Calcium, Ca

10.7mg

Iron, Fe

0.4mg

Magnesium, Mg

3.6mg

Phosphorus, P

32mg

Fluoride, F

212.3UG

Manganese, Mn

0.4mg

Riboflavin

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soda light

A typical serving 355 gramme of Soda light (355 grams) contains approximately 7.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soda light depends on the ingredients and preparation method. On average, one serving 355 gramme (355 grams) of Soda light contains approximately 0.1065 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soda light depends on the ingredients exists in it. On average, 355 gramme of Soda light (about 355 grams) contains approximately 0.3905 grams of protein.

On average, 355 gramme (about 355 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 355 gramme (about 355 grams) contains about 1.0295 grams of carbohydrates.

Soda light contains approximately 0 grams of fiber in 355 gramme (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 355 gramme Soda light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.