Sundae au caramel
Common Food
9.42
% from protein63.65
% from carbs63.65
% from fatNutrition Facts
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Sundae au caramel Nutrients FAQs
Nutrients
- Vitamin A:Sundae au caramel has 263.5 IU of Vitamin A.
- Vitamin B-12:Sundae au caramel has 0.6045 UG of Vitamin B-12.
- Vitamin B-6:Sundae au caramel has 0.0465 mg of Vitamin B-6.
- Vitamin C:Sundae au caramel has 3.41 mg of Vitamin C.
- Sundae au caramel has 189.1mg of Calcium.
- Sundae au caramel has 195.3mg of Sodium, Na.
- Sundae au caramel has 317.75mg of Potassium, K.
- Sundae au caramel has 0.217mg of Iron.
What is the calorie content of Sundae au caramel?
A typical serving 155 gramme (155 grams) of Sundae au caramel contains approximately 304 calories.
You can check the exact calorie content by logging Sundae au caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundae au caramel have?
The amount of fat in Sundae au caramel depends on the ingredients and preparation method. On average, one serving 155 gramme (155 grams) of Sundae au caramel contains approximately 9.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundae au caramel have?
The protein content in Sundae au caramel depends on the ingredients exists in it. On average, 155 gramme (155 grams) of Sundae au caramel contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Sundae au caramel, Download Nutribit app for healthier you!
How much sugar does a Sundae au caramel have?
On average, 155 gramme (155 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundae au caramel.
How Much carbohydrates (carbs) is in Sundae au caramel?
The amount of carbohydrates (carbs) in Sundae au caramel depends on its serving size and preparation. On average, 155 gramme (155 grams) contains about 49.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundae au caramel.
How Much Fiber is in Sundae au caramel?
Sundae au caramel contains approximately 0 grams of fiber in 155 gramme (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundae au caramel for healthier you!
What vitamins and minerals are in a Sundae au caramel?
Vitamins in Sundae au caramel:
Sundae au caramel contains following minerals:
General
Does Sundae au caramel contain caffeine?
Sundae au caramel does not contain any caffeine.
Does Sundae au caramel contain alcohol?
Sundae au caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundae au caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundae au caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundae au caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundae au caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundae au caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundae au caramel for free?
Yes absolutely, Since Sundae au caramel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundae au caramel with water tracking feature?
Sundae au caramel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sundae au caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundae au caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundae au caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundae au caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundae au caramel
Total Carbohydrates in Sundae au caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sundae au caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sundae au caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sundae au caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sundae au caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sundae au caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sundae au caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sundae au caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sundae au caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Sundae au caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sundae au caramel enhances brain function and helps improve memory and focus.
Glucose from Sundae au caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sundae au caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sundae au caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sundae au caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Sundae au caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sundae au caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sundae au caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sundae au caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sundae au caramel, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Sundae au caramel supports red blood cell production
Vitamin B12 in Sundae au caramel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sundae au caramel boosts energy levels
Vitamin B12 in Sundae au caramel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sundae au caramel promotes brain health
Vitamin B12 in Sundae au caramel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sundae au caramel aids in DNA synthesis
Vitamin B12 in Sundae au caramel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sundae au caramel improves mood and mental health
Vitamin B12 in Sundae au caramel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sundae au caramel supports bone health
Vitamin B12 in Sundae au caramel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Sundae au caramel maintains healthy skin, hair, and nails
Vitamin B12 in Sundae au caramel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sundae au caramel prevents birth defects
Vitamin B12 in Sundae au caramel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sundae au caramel reduces risk of macular degeneration
Vitamin B12 in Sundae au caramel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sundae au caramel supports cardiovascular health
Vitamin B12 in Sundae au caramel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sundae au caramel supports bone health.
Calcium in Sundae au caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sundae au caramel supports muscle function.
Calcium in Sundae au caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sundae au caramel supports heart health.
Calcium in Sundae au caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sundae au caramel supports nerve transmission.
Calcium in Sundae au caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sundae au caramel supports blood clotting.
Calcium in Sundae au caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sundae au caramel supports hormonal secretion.
Calcium in Sundae au caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sundae au caramel supports weight management.
Calcium in Sundae au caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sundae au caramel supports dental health.
Calcium in Sundae au caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sundae au caramel supports blood pressure regulation.
Calcium in Sundae au caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 304 calories?
The amount of exercise required to burn off 155 gramme Sundae au caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.