Caffè freddo con panna

Common Food

Total Energy

74.5

kcal

14.52

% from carbs

12.9

% from protein

72.58

% from fats

In 815 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

19.9%


Trans Fats

0.3g


Polyunsaturated

0.3g


Monounsaturated

1.9g


Cholesterol

19.8mg

6.6%


Sodium, Na

47.1mg

2%


Potassium, K

322.5mg

6.9%


Total Carbohydrates

2.7g

1%


Sugars

2.3g

4.7%


Protein

2.4g

4.7%


Water

801.3g


Caffeine

202.4mg




Ash

2.1g





Lactose

2.3g




Energy

300.8kJ



Calcium, Ca

73mg


Iron, Fe

0.1mg


Magnesium, Mg

23.4mg


Phosphorus, P

68.8mg


Zinc, Zn

0.3mg



Fluoride, F

486UG


Manganese, Mn

0.1mg


Selenium, Se

1.8UG


Vitamin A, IU

199.8IU


Retinol

53.6UG


Vitamin A, RAE

54.7UG


Carotene, beta

12.4UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

1.1IU









Tocopherol, gamma

0.1mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

0.5mg


Thiamin

0.1mg


Riboflavin

0.5mg


Niacin

1mg


Pantothenic acid

1.6mg



Folate, total

11.8UG


Vitamin B-12

0.1UG


Choline, total

23.7mg


Vitamin K (phylloquinone)

1.2UG



Folate, food

11.8UG


Folate, DFE

11.8UG


Betaine

0.4mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g



Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.6g


SFA 16:0

1.8g


SFA 18:0

0.7g



MUFA 18:1

1.6g


PUFA 18:2

0.3g






MUFA 14:1

0.1g


MUFA 16:1

0.1g







SFA 15:0

0.1g





TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.5g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.2g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caffè freddo con panna

A typical serving 500 ml of Caffè freddo con panna (815 grams) contains approximately 74.4843 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caffè freddo con panna depends on the ingredients and preparation method. On average, one serving 500 ml (815 grams) of Caffè freddo con panna contains approximately 5.9655 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caffè freddo con panna depends on the ingredients exists in it. On average, 500 ml of Caffè freddo con panna (about 815 grams) contains approximately 2.3739 grams of protein.

On average, 500 ml (about 815 grams) contains about 2.3311 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 ml (about 815 grams) contains about 2.6697 grams of carbohydrates.

Caffè freddo con panna contains approximately 0 grams of fiber in 500 ml (about 815 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 75 calories?

The amount of exercise required to burn off 500 ml Caffè freddo con panna

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.