Cetriolo sbucciato

Common Food

19.04

% from protein

69.44

% from carbs

69.44

% from fat
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Nutrition Facts

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Serving size
In 201 g(201g)
Amount per serving
Calories
24.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4 mg
0.2%

Potassium, K 273.4 mg
5.8%

Total Carbohydrates 4.3 g
1.6%

Fiber 1.4 g
5%

Sugars 2.8 g
5.5%

Starch 0.2 g

Protein 1.2 g
2.4%

Water 194.4 g

Vitamin A 144.7 IU

Retinol 0 UG

Vitamin A, RAE 8 UG

Carotene, beta 62.3 UG

Carotene, alpha 16.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 36.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 32.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 28.1 UG

Folic acid 0 UG

Folate, food 28.1 UG

Folate, DFE 28.1 UG

Vitamin B-12 0 UG

Choline, total 11.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14.5 UG

Calcium 28.1 mg

Iron 0.4 mg

Magnesium 24.1 mg

Phosphorus, P 42.2 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 2.6 UG

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.7 g

Sucrose 0 g

Glucose 1.3 g

Fructose 1.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 104.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0 g

Serine 0.1 g

Cetriolo sbucciato Nutrients FAQs

Nutrients

What is the calorie content of Cetriolo sbucciato?

A typical serving 1 media dimensione (201 grams) of Cetriolo sbucciato contains approximately 24 calories.

You can check the exact calorie content by logging Cetriolo sbucciato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cetriolo sbucciato have?

The amount of fat in Cetriolo sbucciato depends on the ingredients and preparation method. On average, one serving 1 media dimensione (201 grams) of Cetriolo sbucciato contains approximately 0.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cetriolo sbucciato have?

The protein content in Cetriolo sbucciato depends on the ingredients exists in it. On average, 1 media dimensione (201 grams) of Cetriolo sbucciato contains approximately 1.19 grams of protein.

Know your exact protein requirement and how much protein you get from Cetriolo sbucciato, Download Nutribit app for healthier you!

How much sugar does a Cetriolo sbucciato have?

On average, 1 media dimensione (201 grams) contains about 2.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cetriolo sbucciato.

How Much carbohydrates (carbs) is in Cetriolo sbucciato?

The amount of carbohydrates (carbs) in Cetriolo sbucciato depends on its serving size and preparation. On average, 1 media dimensione (201 grams) contains about 4.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cetriolo sbucciato.

How Much Fiber is in Cetriolo sbucciato?

Cetriolo sbucciato contains approximately 1.41 grams of fiber in 1 media dimensione (201 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cetriolo sbucciato for healthier you!

What vitamins and minerals are in a Cetriolo sbucciato?

Vitamins in Cetriolo sbucciato:

  • Vitamin A:Cetriolo sbucciato has 144.72 IU of Vitamin A.
  • Vitamin B-6:Cetriolo sbucciato has 0.1025 mg of Vitamin B-6.
  • Vitamin C:Cetriolo sbucciato has 6.432 mg of Vitamin C.

Cetriolo sbucciato contains following minerals:

  • Cetriolo sbucciato has 28.14mg of Calcium.
  • Cetriolo sbucciato has 4.02mg of Sodium, Na.
  • Cetriolo sbucciato has 273.36mg of Potassium, K.
  • Cetriolo sbucciato has 0.4422mg of Iron.

General

Does Cetriolo sbucciato contain caffeine?

Cetriolo sbucciato does not contain any caffeine.

Does Cetriolo sbucciato contain alcohol?

Cetriolo sbucciato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cetriolo sbucciato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cetriolo sbucciato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cetriolo sbucciato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cetriolo sbucciato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cetriolo sbucciato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cetriolo sbucciato for free?

Yes! Since Cetriolo sbucciato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cetriolo sbucciato with water tracking feature?

Nutribit automatically calculates the water content of Cetriolo sbucciato and adds it to your daily hydration log. Simply log Cetriolo sbucciato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cetriolo sbucciato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cetriolo sbucciato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cetriolo sbucciato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cetriolo sbucciato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cetriolo sbucciato

How to burn 24 calories?

The amount of exercise required to burn off 1 media dimensione Cetriolo sbucciato

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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