Fico secco

A typical serving 1 fico (8 grams) of Fico secco contains approximately 20 calories.

You can check the exact calorie content by logging Fico secco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fico secco depends on the ingredients and preparation method. On average, one serving 1 fico (8 grams) of Fico secco contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fico secco depends on the ingredients exists in it. On average, 1 fico (8 grams) of Fico secco contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Fico secco, Download Nutribit app for healthier you!

On average, 1 fico (8 grams) contains about 3.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fico secco.

The amount of carbohydrates (carbs) in Fico secco depends on its serving size and preparation. On average, 1 fico (8 grams) contains about 5.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fico secco.

Fico secco contains approximately 0.78 grams of fiber in 1 fico (8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fico secco for healthier you!

Vitamins in Fico secco:

• Vitamin A:Fico secco has 0.8 IU of Vitamin A.
• Vitamin B-6:Fico secco has 0.0085 mg of Vitamin B-6.
• Vitamin C:Fico secco has 0.096 mg of Vitamin C.

Fico secco contains following minerals:

• Fico secco has 12.96mg of Calcium.
• Fico secco has 0.8mg of Sodium, Na.
• Fico secco has 54.4mg of Potassium, K.
• Fico secco has 0.1624mg of Iron.

Fico secco does not contain any caffeine.

Fico secco does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fico secco and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fico secco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fico secco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fico secco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fico secco and adds it to your daily hydration log. Simply log Fico secco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fico secco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fico secco data can be accessed offline in the Nutribit app anytime anywhere!