Nocciola tostata

Common Food

8.69

% from protein

10.18

% from carbs

10.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grammo
Amount per serving
Calories
180.9
% Daily value*
Total Fat 17.5 g
26.9%
Saturated 1.3 g
6.3%
Polyunsaturated 2.4 g
Monounsaturated 13.1 g
Potassium, K 211.4 mg
4.5%
Total Carbohydrates 4.9 g
1.8%
Fiber 2.6 g
9.4%
Sugars 1.4 g
2.7%
Starch 0.3 g
Protein 4.2 g
8.4%
Water 0.7 g
Vitamin A 17.1 IU
Retinol 0 UG
Vitamin A, RAE 0.8 UG
Carotene, beta 10.1 UG
Carotene, alpha 0.3 UG
Vitamin E 4.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C 1.1 mg
Thiamin 0.1 mg
Riboflavin 0 mg
Niacin 0.6 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.2 mg
Folate 24.6 UG
Folic acid 0 UG
Folate, food 24.6 UG
Folate, DFE 24.6 UG
Vitamin B-12 0 UG
Calcium 34.4 mg
Iron 1.2 mg
Magnesium 48.4 mg
Phosphorus, P 86.8 mg
Zinc 0.7 mg
Copper 0.5 mg
Manganese, Mn 1.6 mg
Selenium 1.1 UG
Ash 0.7 g
Sucrose 1.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Energy 756.8 kJ
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.9 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 13 g
PUFA 18:2 2.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 30.8 mg
Stigmasterol 0.3 mg
Campesterol 1.7 mg
Beta-sitosterol 28.8 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
SFA 13:0 0 g
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.6 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.2 g

More items Like Nocciola tostata

Nocciola Wafer

Balocco

130 kcal
Cuor Nocciola Cookies

Trader Giotto's

240 kcal
Crema alla nocciola

Common Food

38 kcal
Party Wafers, Nocciola

Gastone Lago Elledi

160 kcal
Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal
Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal
Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal
BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal
Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal
Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal
Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal
Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal
Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal
Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal
Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal
Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal
Nocciola, Milk Chocolate Pralines with Hazelnut Cream Filling

Oliva

237 kcal
Fresh Catch Of The Day: Trout Alla Nocciola

Carrabba's Italian Grill

600 kcal
Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal
Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal
Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal
Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal
Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Nocciola tostata Nutrients FAQs

Nutrients

What is the calorie content of Nocciola tostata?

A typical serving 28.35 grammo (28 grams) of Nocciola tostata contains approximately 181 calories.

You can check the exact calorie content by logging Nocciola tostata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nocciola tostata have?

The amount of fat in Nocciola tostata depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Nocciola tostata contains approximately 17.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nocciola tostata have?

The protein content in Nocciola tostata depends on the ingredients exists in it. On average, 28.35 grammo (28 grams) of Nocciola tostata contains approximately 4.21 grams of protein.

Know your exact protein requirement and how much protein you get from Nocciola tostata, Download Nutribit app for healthier you!

How much sugar does a Nocciola tostata have?

On average, 28.35 grammo (28 grams) contains about 1.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nocciola tostata.

How Much carbohydrates (carbs) is in Nocciola tostata?

The amount of carbohydrates (carbs) in Nocciola tostata depends on its serving size and preparation. On average, 28.35 grammo (28 grams) contains about 4.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nocciola tostata.

How Much Fiber is in Nocciola tostata?

Nocciola tostata contains approximately 2.63 grams of fiber in 28.35 grammo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nocciola tostata for healthier you!

What vitamins and minerals are in a Nocciola tostata?

Vitamins in Nocciola tostata:

  • Vitamin A:Nocciola tostata has 17.08 IU of Vitamin A.
  • Vitamin B-6:Nocciola tostata has 0.1736 mg of Vitamin B-6.
  • Vitamin C:Nocciola tostata has 1.064 mg of Vitamin C.

Nocciola tostata contains following minerals:

  • Nocciola tostata has 34.44mg of Calcium.
  • Nocciola tostata has 211.4mg of Potassium, K.
  • Nocciola tostata has 1.2264mg of Iron.

General

Does Nocciola tostata contain caffeine?

Nocciola tostata does not contain any caffeine.

Does Nocciola tostata contain alcohol?

Nocciola tostata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nocciola tostata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nocciola tostata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nocciola tostata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nocciola tostata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nocciola tostata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nocciola tostata for free?

Yes! Since Nocciola tostata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nocciola tostata with water tracking feature?

Nutribit automatically calculates the water content of Nocciola tostata and adds it to your daily hydration log. Simply log Nocciola tostata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nocciola tostata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nocciola tostata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nocciola tostata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nocciola tostata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nocciola tostata

Copper in Nocciola tostata supports red blood cell formation.

Copper in Nocciola tostata plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Nocciola tostata boosts immune function.

Copper in Nocciola tostata enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Nocciola tostata promotes healthy bones and connective tissues.

Copper in Nocciola tostata is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Nocciola tostata supports nervous system health.

Copper in Nocciola tostata is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Nocciola tostata acts as an antioxidant.

Copper in Nocciola tostata is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Nocciola tostata enhances iron absorption.

Copper in Nocciola tostata helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Nocciola tostata maintains cardiovascular health.

Copper in Nocciola tostata helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Nocciola tostata promotes healthy skin.

Copper in Nocciola tostata contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Nocciola tostata supports energy production.

Copper in Nocciola tostata plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Nocciola tostata regulates blood pressure.

Copper in Nocciola tostata has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 181 calories?

The amount of exercise required to burn off 28.35 grammo Nocciola tostata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP