Penne con salsa alla vodka

Common Food

11.3

% from protein

57.54

% from carbs

57.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 235.5 g(236g)
Amount per serving
Calories
272.5
% Daily value*

Total Fat 9 g
13.9%

Saturated 2.4 g
12%

Trans Fats 0.1 g

Polyunsaturated 1.1 g

Monounsaturated 4.8 g

Cholesterol 6.9 mg
2.3%

Sodium, Na 128.2 mg
5.6%

Potassium, K 282.3 mg
6%

Total Carbohydrates 37.6 g
13.7%

Fiber 4.1 g
14.6%

Sugars 3.8 g
7.5%

Starch 27.8 g

Alcohol 1.9 g

Protein 7.4 g
14.8%

Water 178.3 g

Vitamin A 602 IU

Retinol 24.8 UG

Vitamin A, RAE 50.3 UG

Carotene, beta 310 UG

Carotene, alpha 0.5 UG

Vitamin E 1.6 mg

Vitamin D 3.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 3.1 UG

Lycopene 3221.6 UG

Lutein + zeaxanthin 126.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.4 mg

Thiamin 0.9 mg

Riboflavin 0.2 mg

Niacin 2.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 87.6 UG

Folic acid 70.6 UG

Folate, food 17 UG

Folate, DFE 136.8 UG

Vitamin B-12 0 UG

Choline, total 15.7 mg

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 8.7 UG

Calcium 50.5 mg

Iron 2.1 mg

Magnesium 31.8 mg

Phosphorus, P 87.5 mg

Zinc 0.7 mg

Copper 0.2 mg

Fluoride, F 13.2 UG

Manganese, Mn 0.4 mg

Selenium 29.4 UG

Ash 1.2 g

Sucrose 0.1 g

Glucose 1.5 g

Fructose 1.5 g

Lactose 0.2 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1141.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.4 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 4.6 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 12.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 72.8 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.1 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 2.7 g

Glycine 0.2 g

Proline 0.8 g

Serine 0.3 g

Hydroxyproline 0 g

Penne con salsa alla vodka Nutrients FAQs

Nutrients

What is the calorie content of Penne con salsa alla vodka?

A typical serving 2 tazze (471 grams) of Penne con salsa alla vodka contains approximately 545 calories.

You can check the exact calorie content by logging Penne con salsa alla vodka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne con salsa alla vodka have?

The amount of fat in Penne con salsa alla vodka depends on the ingredients and preparation method. On average, one serving 2 tazze (471 grams) of Penne con salsa alla vodka contains approximately 18.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne con salsa alla vodka have?

The protein content in Penne con salsa alla vodka depends on the ingredients exists in it. On average, 2 tazze (471 grams) of Penne con salsa alla vodka contains approximately 14.77 grams of protein.

Know your exact protein requirement and how much protein you get from Penne con salsa alla vodka, Download Nutribit app for healthier you!

How much sugar does a Penne con salsa alla vodka have?

On average, 2 tazze (471 grams) contains about 7.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne con salsa alla vodka.

How Much carbohydrates (carbs) is in Penne con salsa alla vodka?

The amount of carbohydrates (carbs) in Penne con salsa alla vodka depends on its serving size and preparation. On average, 2 tazze (471 grams) contains about 75.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne con salsa alla vodka.

How Much Fiber is in Penne con salsa alla vodka?

Penne con salsa alla vodka contains approximately 8.17 grams of fiber in 2 tazze (471 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne con salsa alla vodka for healthier you!

What vitamins and minerals are in a Penne con salsa alla vodka?

Vitamins in Penne con salsa alla vodka:

  • Vitamin A:Penne con salsa alla vodka has 1204.0373 IU of Vitamin A.
  • Vitamin B-12:Penne con salsa alla vodka has 0.0196 UG of Vitamin B-12.
  • Vitamin B-6:Penne con salsa alla vodka has 0.3826 mg of Vitamin B-6.
  • Vitamin C:Penne con salsa alla vodka has 28.8338 mg of Vitamin C.
  • Vitamin D:Penne con salsa alla vodka has 7.7173 IU of Vitamin D.

Penne con salsa alla vodka contains following minerals:

  • Penne con salsa alla vodka has 100.9052mg of Calcium.
  • Penne con salsa alla vodka has 256.3316mg of Sodium, Na.
  • Penne con salsa alla vodka has 564.6199mg of Potassium, K.
  • Penne con salsa alla vodka has 4.2163mg of Iron.

General

Does Penne con salsa alla vodka contain caffeine?

Penne con salsa alla vodka does not contain any caffeine.

Does Penne con salsa alla vodka contain alcohol?

Penne con salsa alla vodka contains approximately 4g of alcohol in 2 tazze (471 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Penne con salsa alla vodka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne con salsa alla vodka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne con salsa alla vodka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne con salsa alla vodka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne con salsa alla vodka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne con salsa alla vodka for free?

Yes! Since Penne con salsa alla vodka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne con salsa alla vodka with water tracking feature?

Nutribit automatically calculates the water content of Penne con salsa alla vodka and adds it to your daily hydration log. Simply log Penne con salsa alla vodka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne con salsa alla vodka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne con salsa alla vodka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne con salsa alla vodka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne con salsa alla vodka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne con salsa alla vodka

Protein and Vitamin A in Penne con salsa alla vodka supports bone health.

  • Protein in Penne con salsa alla vodka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Penne con salsa alla vodka contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Penne con salsa alla vodka supports heart health.

  • Soluble fiber in Penne con salsa alla vodka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Penne con salsa alla vodka helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Penne con salsa alla vodka boosts immune function.

  • Fiber in Penne con salsa alla vodka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Penne con salsa alla vodka supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Penne con salsa alla vodka boosts immune function.

  • Vitamin A in Penne con salsa alla vodka helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Penne con salsa alla vodka enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Penne con salsa alla vodka promotes healthy skin.

  • Vitamin A in Penne con salsa alla vodka supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Penne con salsa alla vodka contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Penne con salsa alla vodka provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne con salsa alla vodka are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne con salsa alla vodka supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne con salsa alla vodka aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne con salsa alla vodka helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne con salsa alla vodka help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne con salsa alla vodka helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne con salsa alla vodka can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne con salsa alla vodka aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne con salsa alla vodka help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne con salsa alla vodka enhances brain function and helps improve memory and focus.

Glucose from Penne con salsa alla vodka is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne con salsa alla vodka boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne con salsa alla vodka provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne con salsa alla vodka promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne con salsa alla vodka serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne con salsa alla vodka improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne con salsa alla vodka support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne con salsa alla vodka helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne con salsa alla vodka, help regulate blood pressure and reduce hypertension risk.

Protein in Penne con salsa alla vodka supports building and repairing tissues.

Builds and repairs tissues in Penne con salsa alla vodka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne con salsa alla vodka supports immune function.

Supports immune function in Penne con salsa alla vodka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne con salsa alla vodka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne con salsa alla vodka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne con salsa alla vodka provides energy.

Provides energy in Penne con salsa alla vodka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne con salsa alla vodka supports muscle growth and strength.

Supports muscle growth and strength in Penne con salsa alla vodka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne con salsa alla vodka helps in weight management.

Helps in weight management in Penne con salsa alla vodka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne con salsa alla vodka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne con salsa alla vodka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne con salsa alla vodka improves skin, hair, and nails.

Improves skin, hair, and nails in Penne con salsa alla vodka is essential for the health and growth of hair, skin, and nails.

Protein in Penne con salsa alla vodka regulates blood sugar levels.

Regulates blood sugar levels in Penne con salsa alla vodka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Penne con salsa alla vodka supports digestion.

Fiber in Penne con salsa alla vodka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne con salsa alla vodka aids in weight management.

Fiber-rich foods in Penne con salsa alla vodka increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne con salsa alla vodka regulates blood sugar.

Fiber in Penne con salsa alla vodka helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne con salsa alla vodka promotes gut health.

Fiber in Penne con salsa alla vodka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne con salsa alla vodka lowers the risk of colon cancer.

A high-fiber diet from Penne con salsa alla vodka is linked to a reduced risk of colon cancer.

Fiber in Penne con salsa alla vodka improves skin health.

Fiber in Penne con salsa alla vodka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne con salsa alla vodka helps lower blood pressure.

Adequate fiber in Penne con salsa alla vodka may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne con salsa alla vodka reduces the risk of type 2 diabetes.

Fiber in Penne con salsa alla vodka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Penne con salsa alla vodka supports eye health.

Vitamin A in Penne con salsa alla vodka is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Penne con salsa alla vodka enhances reproductive health.

Vitamin A in Penne con salsa alla vodka plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Penne con salsa alla vodka reduces the risk of certain cancers.

Vitamin A in Penne con salsa alla vodka helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Penne con salsa alla vodka promotes healthy development during pregnancy.

Vitamin A in Penne con salsa alla vodka is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Penne con salsa alla vodka maintains healthy mucous membranes.

Vitamin A in Penne con salsa alla vodka helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Penne con salsa alla vodka improves wound healing.

Vitamin A in Penne con salsa alla vodka promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Penne con salsa alla vodka may reduce the risk of macular degeneration.

Vitamin A in Penne con salsa alla vodka, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Penne con salsa alla vodka supports brain health

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Vitamin B-6 in Penne con salsa alla vodka boosts immune function

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Vitamin B-6 in Penne con salsa alla vodka promotes red blood cell production

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Vitamin B-6 in Penne con salsa alla vodka reduces symptoms of PMS

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Vitamin B-6 in Penne con salsa alla vodka supports heart health

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Vitamin B-6 in Penne con salsa alla vodka aids in protein metabolism

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Vitamin B-6 in Penne con salsa alla vodka improves mood and reduces depression

{{vitamin}} in Penne con salsa alla vodka improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Penne con salsa alla vodka supports healthy pregnancy

{{vitamin}} in Penne con salsa alla vodka supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Penne con salsa alla vodka helps prevent anemia

{{vitamin}} in Penne con salsa alla vodka helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Penne con salsa alla vodka reduces nausea during pregnancy

{{vitamin}} in Penne con salsa alla vodka reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Penne con salsa alla vodka supports DNA synthesis.

Vitamin B9 in Penne con salsa alla vodka is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Penne con salsa alla vodka promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Penne con salsa alla vodka intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Penne con salsa alla vodka helps prevent anemia.

Folate in Penne con salsa alla vodka helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Penne con salsa alla vodka improves brain function.

Folate in Penne con salsa alla vodka plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Penne con salsa alla vodka promotes healthy skin and hair.

Vitamin B9 in Penne con salsa alla vodka aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Penne con salsa alla vodka regulates mood and mental health.

Folate in Penne con salsa alla vodka helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Penne con salsa alla vodka supports digestive health.

Folate in Penne con salsa alla vodka promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Penne con salsa alla vodka supports antioxidant protection.

Antioxidant Protection in Penne con salsa alla vodka helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Penne con salsa alla vodka supports thyroid function.

Thyroid Function in Penne con salsa alla vodka helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Penne con salsa alla vodka supports immune system health.

Immune System Support in Penne con salsa alla vodka enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Penne con salsa alla vodka supports heart health.

Heart Health in Penne con salsa alla vodka helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Penne con salsa alla vodka supports cancer prevention.

Cancer Prevention in Penne con salsa alla vodka helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Penne con salsa alla vodka supports cognitive function.

Cognitive Function in Penne con salsa alla vodka may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Penne con salsa alla vodka supports skin health.

Skin Health in Penne con salsa alla vodka helps protect the skin from UV damage and supports wound healing.

Selenium in Penne con salsa alla vodka supports reproductive health.

Reproductive Health in Penne con salsa alla vodka regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Penne con salsa alla vodka provides anti-inflammatory effects.

Anti-Inflammatory Effects in Penne con salsa alla vodka helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Penne con salsa alla vodka supports bone health.

Supports Bone Health in Penne con salsa alla vodka helps in the formation of bone structure and improves bone density and strength.

Magnesium in Penne con salsa alla vodka promotes heart health.

Promotes Heart Health in Penne con salsa alla vodka helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Penne con salsa alla vodka aids muscle function.

Aids Muscle Function in Penne con salsa alla vodka helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Penne con salsa alla vodka enhances nerve function.

Enhances Nerve Function in Penne con salsa alla vodka supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Penne con salsa alla vodka improves sleep quality.

Improves Sleep Quality in Penne con salsa alla vodka regulates sleep patterns by supporting melatonin production.

Magnesium in Penne con salsa alla vodka supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Penne con salsa alla vodka helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Penne con salsa alla vodka reduces migraine frequency.

Reduces Migraine Frequency in Penne con salsa alla vodka may help reduce the frequency and severity of migraines.

Magnesium in Penne con salsa alla vodka promotes digestive health.

Promotes Digestive Health in Penne con salsa alla vodka supports bowel function and helps prevent constipation.

Magnesium in Penne con salsa alla vodka helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Penne con salsa alla vodka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Penne con salsa alla vodka boosts protein synthesis.

Boosts Protein Synthesis in Penne con salsa alla vodka plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Penne con salsa alla vodka supports red blood cell formation.

Copper in Penne con salsa alla vodka plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Penne con salsa alla vodka promotes healthy bones and connective tissues.

Copper in Penne con salsa alla vodka is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Penne con salsa alla vodka supports nervous system health.

Copper in Penne con salsa alla vodka is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Penne con salsa alla vodka acts as an antioxidant.

Copper in Penne con salsa alla vodka is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Penne con salsa alla vodka enhances iron absorption.

Copper in Penne con salsa alla vodka helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Penne con salsa alla vodka maintains cardiovascular health.

Copper in Penne con salsa alla vodka helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Penne con salsa alla vodka supports energy production.

Copper in Penne con salsa alla vodka plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Penne con salsa alla vodka regulates blood pressure.

Copper in Penne con salsa alla vodka has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 545 calories?

The amount of exercise required to burn off 2 tazze Penne con salsa alla vodka

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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