Burger king chicken sandwich
Common Food
17
% from protein36.72
% from carbs36.72
% from fatNutrition Facts
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Burger king chicken sandwich Nutrients FAQs
Nutrients
- Vitamin B-6:Burger king chicken sandwich has 0.3065 mg of Vitamin B-6.
- Vitamin C:Burger king chicken sandwich has 0.398 mg of Vitamin C.
- Burger king chicken sandwich has 91.54mg of Calcium.
- Burger king chicken sandwich has 1269.62mg of Sodium, Na.
- Burger king chicken sandwich has 390.04mg of Potassium, K.
- Burger king chicken sandwich has 3.5621mg of Iron.
What is the calorie content of Burger king chicken sandwich?
A typical serving 1 sandwich (199 grams) of Burger king chicken sandwich contains approximately 569 calories.
You can check the exact calorie content by logging Burger king chicken sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burger king chicken sandwich have?
The amount of fat in Burger king chicken sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (199 grams) of Burger king chicken sandwich contains approximately 29.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burger king chicken sandwich have?
The protein content in Burger king chicken sandwich depends on the ingredients exists in it. On average, 1 sandwich (199 grams) of Burger king chicken sandwich contains approximately 24.16 grams of protein.
Know your exact protein requirement and how much protein you get from Burger king chicken sandwich, Download Nutribit app for healthier you!
How much sugar does a Burger king chicken sandwich have?
On average, 1 sandwich (199 grams) contains about 6.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger king chicken sandwich.
How Much carbohydrates (carbs) is in Burger king chicken sandwich?
The amount of carbohydrates (carbs) in Burger king chicken sandwich depends on its serving size and preparation. On average, 1 sandwich (199 grams) contains about 52.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burger king chicken sandwich.
How Much Fiber is in Burger king chicken sandwich?
Burger king chicken sandwich contains approximately 4.78 grams of fiber in 1 sandwich (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burger king chicken sandwich for healthier you!
What vitamins and minerals are in a Burger king chicken sandwich?
Vitamins in Burger king chicken sandwich:
Burger king chicken sandwich contains following minerals:
General
Does Burger king chicken sandwich contain caffeine?
Burger king chicken sandwich does not contain any caffeine.
Does Burger king chicken sandwich contain alcohol?
Burger king chicken sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burger king chicken sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger king chicken sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burger king chicken sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burger king chicken sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger king chicken sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burger king chicken sandwich for free?
Yes! Since Burger king chicken sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burger king chicken sandwich with water tracking feature?
Nutribit automatically calculates the water content of Burger king chicken sandwich and adds it to your daily hydration log. Simply log Burger king chicken sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burger king chicken sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burger king chicken sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burger king chicken sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burger king chicken sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burger king chicken sandwich
Fiber and Folate in Burger king chicken sandwich supports heart health.
Soluble fiber in Burger king chicken sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burger king chicken sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Burger king chicken sandwich boosts immune function.
Fiber in Burger king chicken sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burger king chicken sandwich supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Burger king chicken sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burger king chicken sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burger king chicken sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burger king chicken sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burger king chicken sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burger king chicken sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burger king chicken sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burger king chicken sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burger king chicken sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Burger king chicken sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burger king chicken sandwich enhances brain function and helps improve memory and focus.
Glucose from Burger king chicken sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burger king chicken sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burger king chicken sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burger king chicken sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Burger king chicken sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burger king chicken sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burger king chicken sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burger king chicken sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burger king chicken sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Burger king chicken sandwich supports building and repairing tissues.
Builds and repairs tissues in Burger king chicken sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burger king chicken sandwich supports immune function.
Supports immune function in Burger king chicken sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burger king chicken sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burger king chicken sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burger king chicken sandwich provides energy.
Provides energy in Burger king chicken sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burger king chicken sandwich supports muscle growth and strength.
Supports muscle growth and strength in Burger king chicken sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burger king chicken sandwich helps in weight management.
Helps in weight management in Burger king chicken sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burger king chicken sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burger king chicken sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burger king chicken sandwich supports bone health.
Supports bone health in Burger king chicken sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burger king chicken sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Burger king chicken sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Burger king chicken sandwich regulates blood sugar levels.
Regulates blood sugar levels in Burger king chicken sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burger king chicken sandwich supports digestion.
Fiber in Burger king chicken sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burger king chicken sandwich aids in weight management.
Fiber-rich foods in Burger king chicken sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burger king chicken sandwich regulates blood sugar.
Fiber in Burger king chicken sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burger king chicken sandwich promotes gut health.
Fiber in Burger king chicken sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burger king chicken sandwich lowers the risk of colon cancer.
A high-fiber diet from Burger king chicken sandwich is linked to a reduced risk of colon cancer.
Fiber in Burger king chicken sandwich improves skin health.
Fiber in Burger king chicken sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burger king chicken sandwich helps lower blood pressure.
Adequate fiber in Burger king chicken sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burger king chicken sandwich reduces the risk of type 2 diabetes.
Fiber in Burger king chicken sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Burger king chicken sandwich supports brain health
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Vitamin B-6 in Burger king chicken sandwich boosts immune function
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Vitamin B-6 in Burger king chicken sandwich promotes red blood cell production
{{vitamin}} in Burger king chicken sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Burger king chicken sandwich reduces symptoms of PMS
{{vitamin}} in Burger king chicken sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Burger king chicken sandwich supports heart health
{{vitamin}} in Burger king chicken sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Burger king chicken sandwich aids in protein metabolism
{{vitamin}} in Burger king chicken sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Burger king chicken sandwich improves mood and reduces depression
{{vitamin}} in Burger king chicken sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Burger king chicken sandwich supports healthy pregnancy
{{vitamin}} in Burger king chicken sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Burger king chicken sandwich helps prevent anemia
{{vitamin}} in Burger king chicken sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Burger king chicken sandwich reduces nausea during pregnancy
{{vitamin}} in Burger king chicken sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Burger king chicken sandwich supports DNA synthesis.
Vitamin B9 in Burger king chicken sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burger king chicken sandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burger king chicken sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burger king chicken sandwich helps prevent anemia.
Folate in Burger king chicken sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burger king chicken sandwich improves brain function.
Folate in Burger king chicken sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burger king chicken sandwich promotes healthy skin and hair.
Vitamin B9 in Burger king chicken sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burger king chicken sandwich regulates mood and mental health.
Folate in Burger king chicken sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burger king chicken sandwich supports digestive health.
Folate in Burger king chicken sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Burger king chicken sandwich supports antioxidant protection.
Antioxidant Protection in Burger king chicken sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burger king chicken sandwich supports thyroid function.
Thyroid Function in Burger king chicken sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burger king chicken sandwich supports immune system health.
Immune System Support in Burger king chicken sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burger king chicken sandwich supports heart health.
Heart Health in Burger king chicken sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Burger king chicken sandwich supports cancer prevention.
Cancer Prevention in Burger king chicken sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burger king chicken sandwich supports cognitive function.
Cognitive Function in Burger king chicken sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burger king chicken sandwich supports skin health.
Skin Health in Burger king chicken sandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Burger king chicken sandwich supports reproductive health.
Reproductive Health in Burger king chicken sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burger king chicken sandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burger king chicken sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Burger king chicken sandwich supports fluid balance.
Maintains Fluid Balance in Burger king chicken sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burger king chicken sandwich supports nerve function.
Supports Nerve Function in Burger king chicken sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burger king chicken sandwich helps regulate blood pressure.
Regulates Blood Pressure in Burger king chicken sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burger king chicken sandwich supports muscle function.
Aids Muscle Function in Burger king chicken sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burger king chicken sandwich aids nutrient absorption.
Improves Nutrient Absorption in Burger king chicken sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burger king chicken sandwich helps balance pH levels.
Balances pH Levels in Burger king chicken sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burger king chicken sandwich supports bone health.
Supports Bone Health in Burger king chicken sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 569 calories?
The amount of exercise required to burn off 1 sandwich Burger king chicken sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.