Corndog

Common Food

Total Energy

460.3

kcal

48.47

% from carbs

14.59

% from protein

36.94

% from fats

In 175 g

% daily value


Total Fat

18.9g

29.1%


Saturated

5.2g

25.8%


Polyunsaturated

3.5g


Monounsaturated

9.1g


Cholesterol

78.8mg

26.3%


Sodium, Na

973mg

42.3%


Potassium, K

262.5mg

5.6%


Total Carbohydrates

55.8g

20.3%


Protein

16.8g

33.6%


Water

81.7g





Ash

1.8g


Energy

1925kJ


Calcium, Ca

101.5mg


Iron, Fe

6.2mg


Magnesium, Mg

17.5mg


Phosphorus, P

166.3mg


Zinc, Zn

1.3mg


Copper, Cu

0.2mg


Manganese, Mn

0.2mg


Selenium, Se

22.2UG


Vitamin A, IU

206.5IU


Retinol

57.8UG


Vitamin A, RAE

59.5UG



Thiamin

0.3mg


Riboflavin

0.7mg


Niacin

4.2mg


Pantothenic acid

1.3mg


Vitamin B-6

0.1mg


Folate, total

103.3UG


Vitamin B-12

0.4UG


Folic acid

43.8UG


Folate, food

59.5UG


Folate, DFE

134.8UG


Tryptophan

0.2g


Threonine

0.6g


Isoleucine

0.8g


Leucine

1.4g


Lysine

1.1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.6g


Valine

0.8g


Arginine

1.1g


Histidine

0.5g


Alanine

1.1g


Aspartic acid

1.5g


Glutamic acid

3.1g


Glycine

1g


Proline

1.1g


Serine

0.8g


SFA 14:0

0.8g


SFA 16:0

3.3g


SFA 18:0

1g


MUFA 18:1

8.2g


PUFA 18:2

2.8g


PUFA 18:3

0.7g


MUFA 16:1

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corndog

A typical serving 1 corndog of Corndog (175 grams) contains approximately 460.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corndog depends on the ingredients and preparation method. On average, one serving 1 corndog (175 grams) of Corndog contains approximately 18.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corndog depends on the ingredients exists in it. On average, 1 corndog of Corndog (about 175 grams) contains approximately 16.8 grams of protein.

On average, 1 corndog (about 175 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 corndog (about 175 grams) contains about 55.79 grams of carbohydrates.

Corndog contains approximately grams of fiber in 1 corndog (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 corndog Corndog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.