Pizza hut pizza
Common Food
16.65
% from protein45.34
% from carbs45.34
% from fatNutrition Facts
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Pizza hut pizza Nutrients FAQs
Nutrients
- Vitamin A:Pizza hut pizza has 284.7 IU of Vitamin A.
- Vitamin B-12:Pizza hut pizza has 0.39 UG of Vitamin B-12.
- Vitamin B-6:Pizza hut pizza has 0.0624 mg of Vitamin B-6.
- Vitamin C:Pizza hut pizza has 0.702 mg of Vitamin C.
- Pizza hut pizza has 119.34mg of Calcium.
- Pizza hut pizza has 534.3mg of Sodium, Na.
- Pizza hut pizza has 152.1mg of Potassium, K.
- Pizza hut pizza has 1.9656mg of Iron.
What is the calorie content of Pizza hut pizza?
A typical serving 1 middelgrote plak (78 grams) of Pizza hut pizza contains approximately 220 calories.
You can check the exact calorie content by logging Pizza hut pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza hut pizza have?
The amount of fat in Pizza hut pizza depends on the ingredients and preparation method. On average, one serving 1 middelgrote plak (78 grams) of Pizza hut pizza contains approximately 9.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza hut pizza have?
The protein content in Pizza hut pizza depends on the ingredients exists in it. On average, 1 middelgrote plak (78 grams) of Pizza hut pizza contains approximately 9.16 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza hut pizza, Download Nutribit app for healthier you!
How much sugar does a Pizza hut pizza have?
On average, 1 middelgrote plak (78 grams) contains about 2.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza hut pizza.
How Much carbohydrates (carbs) is in Pizza hut pizza?
The amount of carbohydrates (carbs) in Pizza hut pizza depends on its serving size and preparation. On average, 1 middelgrote plak (78 grams) contains about 24.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza hut pizza.
How Much Fiber is in Pizza hut pizza?
Pizza hut pizza contains approximately 1.79 grams of fiber in 1 middelgrote plak (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza hut pizza for healthier you!
What vitamins and minerals are in a Pizza hut pizza?
Vitamins in Pizza hut pizza:
Pizza hut pizza contains following minerals:
General
Does Pizza hut pizza contain caffeine?
Pizza hut pizza does not contain any caffeine.
Does Pizza hut pizza contain alcohol?
Pizza hut pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza hut pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza hut pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza hut pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza hut pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza hut pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza hut pizza for free?
Yes! Since Pizza hut pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza hut pizza with water tracking feature?
Nutribit automatically calculates the water content of Pizza hut pizza and adds it to your daily hydration log. Simply log Pizza hut pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza hut pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza hut pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza hut pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza hut pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza hut pizza
Protein and Vitamin B-12 in Pizza hut pizza supports bone health.
Protein in Pizza hut pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza hut pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pizza hut pizza supports building and repairing tissues.
Builds and repairs tissues in Pizza hut pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza hut pizza supports immune function.
Supports immune function in Pizza hut pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza hut pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza hut pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza hut pizza provides energy.
Provides energy in Pizza hut pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza hut pizza supports muscle growth and strength.
Supports muscle growth and strength in Pizza hut pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza hut pizza helps in weight management.
Helps in weight management in Pizza hut pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza hut pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza hut pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza hut pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza hut pizza is essential for the health and growth of hair, skin, and nails.
Protein in Pizza hut pizza regulates blood sugar levels.
Regulates blood sugar levels in Pizza hut pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza hut pizza supports DNA synthesis.
Vitamin B9 in Pizza hut pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza hut pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza hut pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza hut pizza helps prevent anemia.
Folate in Pizza hut pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza hut pizza supports heart health.
Vitamin B9 in Pizza hut pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza hut pizza improves brain function.
Folate in Pizza hut pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza hut pizza boosts immune function.
Adequate Boosts Immune Function in Pizza hut pizza supports immune function by helping in the production of white blood cells.
Folate in Pizza hut pizza promotes healthy skin and hair.
Vitamin B9 in Pizza hut pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza hut pizza regulates mood and mental health.
Folate in Pizza hut pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza hut pizza supports digestive health.
Folate in Pizza hut pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza hut pizza supports red blood cell production
Vitamin B12 in Pizza hut pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza hut pizza boosts energy levels
Vitamin B12 in Pizza hut pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza hut pizza promotes brain health
Vitamin B12 in Pizza hut pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza hut pizza aids in DNA synthesis
Vitamin B12 in Pizza hut pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza hut pizza improves mood and mental health
Vitamin B12 in Pizza hut pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza hut pizza maintains healthy skin, hair, and nails
Vitamin B12 in Pizza hut pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza hut pizza prevents birth defects
Vitamin B12 in Pizza hut pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza hut pizza reduces risk of macular degeneration
Vitamin B12 in Pizza hut pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza hut pizza supports cardiovascular health
Vitamin B12 in Pizza hut pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pizza hut pizza supports antioxidant protection.
Antioxidant Protection in Pizza hut pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza hut pizza supports thyroid function.
Thyroid Function in Pizza hut pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza hut pizza supports immune system health.
Immune System Support in Pizza hut pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza hut pizza supports heart health.
Heart Health in Pizza hut pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizza hut pizza supports cancer prevention.
Cancer Prevention in Pizza hut pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza hut pizza supports cognitive function.
Cognitive Function in Pizza hut pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza hut pizza supports skin health.
Skin Health in Pizza hut pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza hut pizza supports reproductive health.
Reproductive Health in Pizza hut pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza hut pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza hut pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza hut pizza supports fluid balance.
Maintains Fluid Balance in Pizza hut pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza hut pizza supports nerve function.
Supports Nerve Function in Pizza hut pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza hut pizza helps regulate blood pressure.
Regulates Blood Pressure in Pizza hut pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza hut pizza supports muscle function.
Aids Muscle Function in Pizza hut pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza hut pizza aids nutrient absorption.
Improves Nutrient Absorption in Pizza hut pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza hut pizza helps balance pH levels.
Balances pH Levels in Pizza hut pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza hut pizza supports bone health.
Supports Bone Health in Pizza hut pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 middelgrote plak Pizza hut pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.