Suikervrije pudding

Common Food

24.05

% from protein

73.8

% from carbs

73.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
58.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 2.1 mg
0.7%
Sodium, Na 296.2 mg
12.9%
Potassium, K 163.1 mg
3.5%
Total Carbohydrates 10.8 g
3.9%
Fiber 0.1 g
0.2%
Sugars 5.3 g
10.6%
Protein 3.5 g
7.1%
Water 94.3 g
Vitamin A 210.6 IU
Retinol 63 UG
Vitamin A, RAE 63 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 48.5 IU
Vitamin D3 (cholecalciferol) 1.2 UG
Vitamin D (D2 + D3) 1.2 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0.1 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0 mg
Folate 5.2 UG
Folic acid 0 UG
Folate, food 5.2 UG
Folate, DFE 5.2 UG
Vitamin B-12 0.5 UG
Choline, total 16.2 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 135.6 mg
Iron 0.1 mg
Magnesium 11.7 mg
Phosphorus, P 264 mg
Zinc 0.4 mg
Copper 0 mg
Fluoride, F 3.2 UG
Manganese, Mn 0 mg
Selenium 3.3 UG
Ash 1.2 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 5.3 g
Maltose 0 g
Theobromine 0 mg
Energy 246.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 2 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.2 g
Tyrosine 0.2 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.3 g
Glutamic acid 0.8 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.2 g
Hydroxyproline 0 g

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Suikervrije pudding Nutrients FAQs

Nutrients

What is the calorie content of Suikervrije pudding?

A typical serving 100 ml (110 grams) of Suikervrije pudding contains approximately 59 calories.

You can check the exact calorie content by logging Suikervrije pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Suikervrije pudding have?

The amount of fat in Suikervrije pudding depends on the ingredients and preparation method. On average, one serving 100 ml (110 grams) of Suikervrije pudding contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Suikervrije pudding have?

The protein content in Suikervrije pudding depends on the ingredients exists in it. On average, 100 ml (110 grams) of Suikervrije pudding contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Suikervrije pudding, Download Nutribit app for healthier you!

How much sugar does a Suikervrije pudding have?

On average, 100 ml (110 grams) contains about 5.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suikervrije pudding.

How Much carbohydrates (carbs) is in Suikervrije pudding?

The amount of carbohydrates (carbs) in Suikervrije pudding depends on its serving size and preparation. On average, 100 ml (110 grams) contains about 10.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Suikervrije pudding.

How Much Fiber is in Suikervrije pudding?

Suikervrije pudding contains approximately 0.05 grams of fiber in 100 ml (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Suikervrije pudding for healthier you!

What vitamins and minerals are in a Suikervrije pudding?

Vitamins in Suikervrije pudding:

  • Vitamin A:Suikervrije pudding has 210.6437 IU of Vitamin A.
  • Vitamin B-12:Suikervrije pudding has 0.5197 UG of Vitamin B-12.
  • Vitamin B-6:Suikervrije pudding has 0.0385 mg of Vitamin B-6.
  • Vitamin D:Suikervrije pudding has 48.5307 IU of Vitamin D.

Suikervrije pudding contains following minerals:

  • Suikervrije pudding has 135.6161mg of Calcium.
  • Suikervrije pudding has 296.2414mg of Sodium, Na.
  • Suikervrije pudding has 163.1035mg of Potassium, K.
  • Suikervrije pudding has 0.0566mg of Iron.

General

Does Suikervrije pudding contain caffeine?

Suikervrije pudding does not contain any caffeine.

Does Suikervrije pudding contain alcohol?

Suikervrije pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Suikervrije pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suikervrije pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Suikervrije pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Suikervrije pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suikervrije pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Suikervrije pudding for free?

Yes! Since Suikervrije pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Suikervrije pudding with water tracking feature?

Nutribit automatically calculates the water content of Suikervrije pudding and adds it to your daily hydration log. Simply log Suikervrije pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Suikervrije pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Suikervrije pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Suikervrije pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Suikervrije pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Suikervrije pudding

Vitamin B-12 in Suikervrije pudding supports red blood cell production

Vitamin B12 in Suikervrije pudding plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Suikervrije pudding boosts energy levels

Vitamin B12 in Suikervrije pudding aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Suikervrije pudding promotes brain health

Vitamin B12 in Suikervrije pudding supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Suikervrije pudding aids in DNA synthesis

Vitamin B12 in Suikervrije pudding is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Suikervrije pudding improves mood and mental health

Vitamin B12 in Suikervrije pudding helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Suikervrije pudding supports bone health

Vitamin B12 in Suikervrije pudding is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Suikervrije pudding maintains healthy skin, hair, and nails

Vitamin B12 in Suikervrije pudding contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Suikervrije pudding prevents birth defects

Vitamin B12 in Suikervrije pudding during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Suikervrije pudding reduces risk of macular degeneration

Vitamin B12 in Suikervrije pudding lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Suikervrije pudding supports cardiovascular health

Vitamin B12 in Suikervrije pudding helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 59 calories?

The amount of exercise required to burn off 100 ml Suikervrije pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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