アーモンドミルク

Common Food

7.14

% from protein

54.75

% from carbs

54.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
47.3
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 1.3 g

Sodium, Na 8.1 mg
0.4%

Potassium, K 31.1 mg
0.7%

Total Carbohydrates 6.8 g
2.5%

Fiber 0.5 g
1.9%

Sugars 6.1 g
12.2%

Starch 0 g

Protein 0.9 g
1.8%

Water 199.9 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0 UG

Choline, total 2.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 17.4 mg

Iron 0.2 mg

Magnesium 13.4 mg

Phosphorus, P 20.3 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 142.3 UG

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.3 g

Sucrose 6.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 197.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.2 mg

Campesterol 0.2 mg

Beta-sitosterol 5.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 0.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0 g

Serine 0 g

アーモンドミルク Nutrients FAQs

Nutrients

What is the calorie content of アーモンドミルク?

A typical serving 200 ml (210 grams) of アーモンドミルク contains approximately 47 calories.

You can check the exact calorie content by logging アーモンドミルク in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a アーモンドミルク have?

The amount of fat in アーモンドミルク depends on the ingredients and preparation method. On average, one serving 200 ml (210 grams) of アーモンドミルク contains approximately 2.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a アーモンドミルク have?

The protein content in アーモンドミルク depends on the ingredients exists in it. On average, 200 ml (210 grams) of アーモンドミルク contains approximately 0.89 grams of protein.

Know your exact protein requirement and how much protein you get from アーモンドミルク, Download Nutribit app for healthier you!

How much sugar does a アーモンドミルク have?

On average, 200 ml (210 grams) contains about 6.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from アーモンドミルク.

How Much carbohydrates (carbs) is in アーモンドミルク?

The amount of carbohydrates (carbs) in アーモンドミルク depends on its serving size and preparation. On average, 200 ml (210 grams) contains about 6.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from アーモンドミルク.

How Much Fiber is in アーモンドミルク?

アーモンドミルク contains approximately 0.53 grams of fiber in 200 ml (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from アーモンドミルク for healthier you!

What vitamins and minerals are in a アーモンドミルク?

Vitamins in アーモンドミルク:

  • Vitamin A:アーモンドミルク has 0.0844 IU of Vitamin A.
  • Vitamin B-6:アーモンドミルク has 0.0058 mg of Vitamin B-6.

アーモンドミルク contains following minerals:

  • アーモンドミルク has 17.4077mg of Calcium.
  • アーモンドミルク has 8.0961mg of Sodium, Na.
  • アーモンドミルク has 31.0527mg of Potassium, K.
  • アーモンドミルク has 0.1595mg of Iron.

General

Does アーモンドミルク contain caffeine?

アーモンドミルク does not contain any caffeine.

Does アーモンドミルク contain alcohol?

アーモンドミルク does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for アーモンドミルク?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for アーモンドミルク and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize アーモンドミルク quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of アーモンドミルク in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of アーモンドミルク and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from アーモンドミルク for free?

Yes! Since アーモンドミルク contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from アーモンドミルク with water tracking feature?

Nutribit automatically calculates the water content of アーモンドミルク and adds it to your daily hydration log. Simply log アーモンドミルク in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes アーモンドミルク as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including アーモンドミルク and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access アーモンドミルク nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, アーモンドミルク data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of アーモンドミルク

How to burn 47 calories?

The amount of exercise required to burn off 200 ml アーモンドミルク

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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