ポテトチップス (チェダーサワークリーム)

Common Food

5.97

% from protein

37.9

% from carbs

37.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.5 mg
0.2%

Potassium, K 13.3 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 1.7 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.9 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Energy 22.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ポテトチップス (チェダーサワークリーム) Nutrients FAQs

Nutrients

What is the calorie content of ポテトチップス (チェダーサワークリーム)?

A typical serving 28 g (28 grams) of ポテトチップス (チェダーサワークリーム) contains approximately 149 calories.

You can check the exact calorie content by logging ポテトチップス (チェダーサワークリーム) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ポテトチップス (チェダーサワークリーム) have?

The amount of fat in ポテトチップス (チェダーサワークリーム) depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of ポテトチップス (チェダーサワークリーム) contains approximately 9.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ポテトチップス (チェダーサワークリーム) have?

The protein content in ポテトチップス (チェダーサワークリーム) depends on the ingredients exists in it. On average, 28 g (28 grams) of ポテトチップス (チェダーサワークリーム) contains approximately 2.27 grams of protein.

Know your exact protein requirement and how much protein you get from ポテトチップス (チェダーサワークリーム), Download Nutribit app for healthier you!

How much sugar does a ポテトチップス (チェダーサワークリーム) have?

On average, 28 g (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ポテトチップス (チェダーサワークリーム).

How Much carbohydrates (carbs) is in ポテトチップス (チェダーサワークリーム)?

The amount of carbohydrates (carbs) in ポテトチップス (チェダーサワークリーム) depends on its serving size and preparation. On average, 28 g (28 grams) contains about 14.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from ポテトチップス (チェダーサワークリーム).

How Much Fiber is in ポテトチップス (チェダーサワークリーム)?

ポテトチップス (チェダーサワークリーム) contains approximately 1.46 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ポテトチップス (チェダーサワークリーム) for healthier you!

What vitamins and minerals are in a ポテトチップス (チェダーサワークリーム)?

Vitamins in ポテトチップス (チェダーサワークリーム):

  • Vitamin A:ポテトチップス (チェダーサワークリーム) has 47.6 IU of Vitamin A.
  • Vitamin B-12:ポテトチップス (チェダーサワークリーム) has 0.28 UG of Vitamin B-12.
  • Vitamin B-6:ポテトチップス (チェダーサワークリーム) has 0.1862 mg of Vitamin B-6.
  • Vitamin C:ポテトチップス (チェダーサワークリーム) has 10.444 mg of Vitamin C.

ポテトチップス (チェダーサワークリーム) contains following minerals:

  • ポテトチップス (チェダーサワークリーム) has 20.16mg of Calcium.
  • ポテトチップス (チェダーサワークリーム) has 153.72mg of Sodium, Na.
  • ポテトチップス (チェダーサワークリーム) has 372.68mg of Potassium, K.
  • ポテトチップス (チェダーサワークリーム) has 0.448mg of Iron.

General

Does ポテトチップス (チェダーサワークリーム) contain caffeine?

ポテトチップス (チェダーサワークリーム) does not contain any caffeine.

Does ポテトチップス (チェダーサワークリーム) contain alcohol?

ポテトチップス (チェダーサワークリーム) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ポテトチップス (チェダーサワークリーム)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ポテトチップス (チェダーサワークリーム) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ポテトチップス (チェダーサワークリーム) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ポテトチップス (チェダーサワークリーム) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ポテトチップス (チェダーサワークリーム) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ポテトチップス (チェダーサワークリーム) for free?

Yes absolutely, Since ポテトチップス (チェダーサワークリーム) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ポテトチップス (チェダーサワークリーム) with water tracking feature?

ポテトチップス (チェダーサワークリーム) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes ポテトチップス (チェダーサワークリーム) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ポテトチップス (チェダーサワークリーム) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ポテトチップス (チェダーサワークリーム) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ポテトチップス (チェダーサワークリーム) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ポテトチップス (チェダーサワークリーム)

How to burn 149 calories?

The amount of exercise required to burn off 28 g ポテトチップス (チェダーサワークリーム)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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