Sun Dried Raw Mango
Common Food
7.83
% from protein41.3
% from carbs41.3
% from fatNutrition Facts
More items Like Sun Dried Raw Mango
Dried Green Mango
Sun Tropics
Dried Mango, Sharable Size
Sun-Maid
Dried Soursop
Sun Tropics
Dried Mango
Common Food
Mango Dried
Good Sense
Mango, Dried
Next Organics
Sun Dried Raw Mango Raita -Ambula Rai
South Indian, Side Dish
Cranberries, Sweetened, Dried
Sun Harvest
Saltfish, Dried & Salted
Island Sun
Dried Mandarin Oranges
Sun Tropics
Mediterranean Pitted Dried Apricots
Sun Maid
Simply Raisins, Sun Dried
Sun Harvest
Figs, Dried Mission, California
Sun-Maid
Raisins, Califorinia Sun-Dried
Sun-Maid
Raw Vegan Protein, Vanilla
Sun Warrior
Kombucha, Organic Raw, Ginger
Sun Harvest
Freeze Dried Mango
Trader Joe's
Sliced Dried Mango
Whole Foods Market
Dried Sliced Mango
Unknown
Chili Mango, Dried
World Market
Philippine Mango, Dried
Southern Grove
Dried Mango, Sweetened
Nature's Eats
Natural Dried Mango
Torn & Glasser
Sun Dried Raw Mango Nutrients FAQs
Nutrients
- Sun Dried Raw Mango has 880mg of Sodium, Na.
- Sun Dried Raw Mango has 360mg of Potassium, K.
- Sun Dried Raw Mango has 1.2mg of Iron.
What is the calorie content of Sun Dried Raw Mango?
A typical serving 4 spoon (101 grams) of Sun Dried Raw Mango contains approximately 85 calories.
You can check the exact calorie content by logging Sun Dried Raw Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sun Dried Raw Mango have?
The amount of fat in Sun Dried Raw Mango depends on the ingredients and preparation method. On average, one serving 4 spoon (101 grams) of Sun Dried Raw Mango contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sun Dried Raw Mango have?
The protein content in Sun Dried Raw Mango depends on the ingredients exists in it. On average, 4 spoon (101 grams) of Sun Dried Raw Mango contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sun Dried Raw Mango, Download Nutribit app for healthier you!
How much sugar does a Sun Dried Raw Mango have?
On average, 4 spoon (101 grams) contains about 5.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sun Dried Raw Mango.
How Much carbohydrates (carbs) is in Sun Dried Raw Mango?
The amount of carbohydrates (carbs) in Sun Dried Raw Mango depends on its serving size and preparation. On average, 4 spoon (101 grams) contains about 9.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sun Dried Raw Mango.
How Much Fiber is in Sun Dried Raw Mango?
Sun Dried Raw Mango contains approximately 2.3 grams of fiber in 4 spoon (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sun Dried Raw Mango for healthier you!
What vitamins and minerals are in a Sun Dried Raw Mango?
Sun Dried Raw Mango contains following minerals:
General
Does Sun Dried Raw Mango contain caffeine?
Sun Dried Raw Mango does not contain any caffeine.
Does Sun Dried Raw Mango contain alcohol?
Sun Dried Raw Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sun Dried Raw Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun Dried Raw Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sun Dried Raw Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sun Dried Raw Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun Dried Raw Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sun Dried Raw Mango for free?
Yes! Since Sun Dried Raw Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sun Dried Raw Mango with water tracking feature?
Nutribit automatically calculates the water content of Sun Dried Raw Mango and adds it to your daily hydration log. Simply log Sun Dried Raw Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sun Dried Raw Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sun Dried Raw Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sun Dried Raw Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sun Dried Raw Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sun Dried Raw Mango
Sodium, Na in Sun Dried Raw Mango supports fluid balance.
Maintains Fluid Balance in Sun Dried Raw Mango helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sun Dried Raw Mango supports nerve function.
Supports Nerve Function in Sun Dried Raw Mango helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sun Dried Raw Mango helps regulate blood pressure.
Regulates Blood Pressure in Sun Dried Raw Mango helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sun Dried Raw Mango supports muscle function.
Aids Muscle Function in Sun Dried Raw Mango helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sun Dried Raw Mango aids nutrient absorption.
Improves Nutrient Absorption in Sun Dried Raw Mango assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sun Dried Raw Mango helps balance pH levels.
Balances pH Levels in Sun Dried Raw Mango helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sun Dried Raw Mango supports bone health.
Supports Bone Health in Sun Dried Raw Mango helps retain calcium and prevent the loss of bone density over time.
How to burn 85 calories?
The amount of exercise required to burn off 4 spoon Sun Dried Raw Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.