Chocolate Seed Mix Treats

Common Food

Total Energy

154

kcal

37.69

% from carbs

8.04

% from protein

54.27

% from fats

In 55 g

% daily value

Total Fat

9.6g

14.8%

Saturated

3.7g

18.5%

Polyunsaturated

2.4g

Monounsaturated

2.9g

Sodium, Na

3mg

0.1%

Potassium, K

230mg

4.9%

Total Carbohydrates

15g

5.5%

Fiber

3.5g

12.5%

Sugars

8.9g

17.8%

Protein

3.2g

6.4%

Water

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Seed Mix Treats

A typical serving 2 Piece of Chocolate Seed Mix Treats (55 grams) contains approximately 154 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Seed Mix Treats depends on the ingredients and preparation method. On average, one serving 2 Piece (55 grams) of Chocolate Seed Mix Treats contains approximately 9.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Seed Mix Treats depends on the ingredients exists in it. On average, 2 Piece of Chocolate Seed Mix Treats (about 55 grams) contains approximately 3.2 grams of protein.

On average, 2 Piece (about 55 grams) contains about 8.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 55 grams) contains about 15 grams of carbohydrates.

Chocolate Seed Mix Treats contains approximately 3.5 grams of fiber in 2 Piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 154 calories?

The amount of exercise required to burn off 2 Piece Chocolate Seed Mix Treats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.