Ice Apple Juice

Common Food

Total Energy

78

kcal

91.9

% from carbs

4.84

% from protein

3.26

% from fats

In 282 g

% daily value

Total Fat

0.3g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

7mg

0.3%

Potassium, K

122mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

1g

2%

Water

244g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Apple Juice

A typical serving 1 glass of Ice Apple Juice (282 grams) contains approximately 78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Apple Juice depends on the ingredients and preparation method. On average, one serving 1 glass (282 grams) of Ice Apple Juice contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Apple Juice depends on the ingredients exists in it. On average, 1 glass of Ice Apple Juice (about 282 grams) contains approximately 1 grams of protein.

On average, 1 glass (about 282 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 282 grams) contains about 19 grams of carbohydrates.

Ice Apple Juice contains approximately 1 grams of fiber in 1 glass (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 78 calories?

The amount of exercise required to burn off 1 glass Ice Apple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.