Gond Katira Sherbat

Common Food

8.73

% from protein

87.34

% from carbs

87.34

% from fat
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Nutrition Facts

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Serving size
In 216 g(216g)
Amount per serving
Calories
45
% Daily value*

Total Fat 0.2 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 60 mg
2.6%

Potassium, K 40 mg
0.9%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 1 g
2%

Water 200 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1 mg

Gond Katira Sherbat Nutrients FAQs

Nutrients

What is the calorie content of Gond Katira Sherbat?

A typical serving 1 glass (216 grams) of Gond Katira Sherbat contains approximately 45 calories.

You can check the exact calorie content by logging Gond Katira Sherbat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gond Katira Sherbat have?

The amount of fat in Gond Katira Sherbat depends on the ingredients and preparation method. On average, one serving 1 glass (216 grams) of Gond Katira Sherbat contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gond Katira Sherbat have?

The protein content in Gond Katira Sherbat depends on the ingredients exists in it. On average, 1 glass (216 grams) of Gond Katira Sherbat contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gond Katira Sherbat, Download Nutribit app for healthier you!

How much sugar does a Gond Katira Sherbat have?

On average, 1 glass (216 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gond Katira Sherbat.

How Much carbohydrates (carbs) is in Gond Katira Sherbat?

The amount of carbohydrates (carbs) in Gond Katira Sherbat depends on its serving size and preparation. On average, 1 glass (216 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gond Katira Sherbat.

How Much Fiber is in Gond Katira Sherbat?

Gond Katira Sherbat contains approximately 3 grams of fiber in 1 glass (216 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gond Katira Sherbat for healthier you!

What vitamins and minerals are in a Gond Katira Sherbat?

Gond Katira Sherbat contains following minerals:

  • Gond Katira Sherbat has 60mg of Sodium, Na.
  • Gond Katira Sherbat has 40mg of Potassium, K.
  • Gond Katira Sherbat has 1mg of Iron.

General

Does Gond Katira Sherbat contain caffeine?

Gond Katira Sherbat does not contain any caffeine.

Does Gond Katira Sherbat contain alcohol?

Gond Katira Sherbat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gond Katira Sherbat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gond Katira Sherbat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gond Katira Sherbat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gond Katira Sherbat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gond Katira Sherbat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gond Katira Sherbat for free?

Yes! Since Gond Katira Sherbat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gond Katira Sherbat with water tracking feature?

Nutribit automatically calculates the water content of Gond Katira Sherbat and adds it to your daily hydration log. Simply log Gond Katira Sherbat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gond Katira Sherbat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gond Katira Sherbat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gond Katira Sherbat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gond Katira Sherbat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gond Katira Sherbat

How to burn 45 calories?

The amount of exercise required to burn off 1 glass Gond Katira Sherbat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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