Kung Pao Chicken With Vegetable Fried Rice

Non Vegeterian

22.54

% from protein

32.19

% from carbs

32.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 25 g
38.5%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 10 g

Cholesterol 70 mg
23.3%

Sodium, Na 400 mg
17.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 25 g

Protein 28 g
56%

Water 180 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 15 UG

Folic acid 70 UG

Calcium 150 mg

Iron 4 mg

Magnesium 50 mg

Zinc 4 mg

Iodine 15 UG

Kung Pao Chicken With Vegetable Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Kung Pao Chicken With Vegetable Fried Rice?

A typical serving 1 Bowl (300 grams) of Kung Pao Chicken With Vegetable Fried Rice contains approximately 500 calories.

You can check the exact calorie content by logging Kung Pao Chicken With Vegetable Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kung Pao Chicken With Vegetable Fried Rice have?

The amount of fat in Kung Pao Chicken With Vegetable Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Kung Pao Chicken With Vegetable Fried Rice contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kung Pao Chicken With Vegetable Fried Rice have?

The protein content in Kung Pao Chicken With Vegetable Fried Rice depends on the ingredients exists in it. On average, 1 Bowl (300 grams) of Kung Pao Chicken With Vegetable Fried Rice contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Kung Pao Chicken With Vegetable Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Kung Pao Chicken With Vegetable Fried Rice have?

On average, 1 Bowl (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kung Pao Chicken With Vegetable Fried Rice.

How Much carbohydrates (carbs) is in Kung Pao Chicken With Vegetable Fried Rice?

The amount of carbohydrates (carbs) in Kung Pao Chicken With Vegetable Fried Rice depends on its serving size and preparation. On average, 1 Bowl (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kung Pao Chicken With Vegetable Fried Rice.

How Much Fiber is in Kung Pao Chicken With Vegetable Fried Rice?

Kung Pao Chicken With Vegetable Fried Rice contains approximately 5 grams of fiber in 1 Bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kung Pao Chicken With Vegetable Fried Rice for healthier you!

What vitamins and minerals are in a Kung Pao Chicken With Vegetable Fried Rice?

Vitamins in Kung Pao Chicken With Vegetable Fried Rice:

  • Vitamin C:Kung Pao Chicken With Vegetable Fried Rice has 15 mg of Vitamin C.

Kung Pao Chicken With Vegetable Fried Rice contains following minerals:

  • Kung Pao Chicken With Vegetable Fried Rice has 150mg of Calcium.
  • Kung Pao Chicken With Vegetable Fried Rice has 400mg of Sodium, Na.
  • Kung Pao Chicken With Vegetable Fried Rice has 500mg of Potassium, K.
  • Kung Pao Chicken With Vegetable Fried Rice has 4mg of Iron.

General

Does Kung Pao Chicken With Vegetable Fried Rice contain caffeine?

Kung Pao Chicken With Vegetable Fried Rice does not contain any caffeine.

Does Kung Pao Chicken With Vegetable Fried Rice contain alcohol?

Kung Pao Chicken With Vegetable Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kung Pao Chicken With Vegetable Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kung Pao Chicken With Vegetable Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kung Pao Chicken With Vegetable Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kung Pao Chicken With Vegetable Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kung Pao Chicken With Vegetable Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kung Pao Chicken With Vegetable Fried Rice for free?

Yes! Since Kung Pao Chicken With Vegetable Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kung Pao Chicken With Vegetable Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Kung Pao Chicken With Vegetable Fried Rice and adds it to your daily hydration log. Simply log Kung Pao Chicken With Vegetable Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kung Pao Chicken With Vegetable Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kung Pao Chicken With Vegetable Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kung Pao Chicken With Vegetable Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kung Pao Chicken With Vegetable Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kung Pao Chicken With Vegetable Fried Rice

Fiber and Zinc in Kung Pao Chicken With Vegetable Fried Rice improves skin health.

  • Fiber in Kung Pao Chicken With Vegetable Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kung Pao Chicken With Vegetable Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Kung Pao Chicken With Vegetable Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Kung Pao Chicken With Vegetable Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kung Pao Chicken With Vegetable Fried Rice supports immune function.

Supports immune function in Kung Pao Chicken With Vegetable Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kung Pao Chicken With Vegetable Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kung Pao Chicken With Vegetable Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kung Pao Chicken With Vegetable Fried Rice provides energy.

Provides energy in Kung Pao Chicken With Vegetable Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kung Pao Chicken With Vegetable Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Kung Pao Chicken With Vegetable Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kung Pao Chicken With Vegetable Fried Rice helps in weight management.

Helps in weight management in Kung Pao Chicken With Vegetable Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kung Pao Chicken With Vegetable Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kung Pao Chicken With Vegetable Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kung Pao Chicken With Vegetable Fried Rice supports bone health.

Supports bone health in Kung Pao Chicken With Vegetable Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kung Pao Chicken With Vegetable Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Kung Pao Chicken With Vegetable Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Kung Pao Chicken With Vegetable Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Kung Pao Chicken With Vegetable Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kung Pao Chicken With Vegetable Fried Rice supports digestion.

Fiber in Kung Pao Chicken With Vegetable Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kung Pao Chicken With Vegetable Fried Rice supports heart health.

Soluble fiber in Kung Pao Chicken With Vegetable Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kung Pao Chicken With Vegetable Fried Rice aids in weight management.

Fiber-rich foods in Kung Pao Chicken With Vegetable Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kung Pao Chicken With Vegetable Fried Rice regulates blood sugar.

Fiber in Kung Pao Chicken With Vegetable Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kung Pao Chicken With Vegetable Fried Rice promotes gut health.

Fiber in Kung Pao Chicken With Vegetable Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kung Pao Chicken With Vegetable Fried Rice lowers the risk of colon cancer.

A high-fiber diet from Kung Pao Chicken With Vegetable Fried Rice is linked to a reduced risk of colon cancer.

Fiber in Kung Pao Chicken With Vegetable Fried Rice helps lower blood pressure.

Adequate fiber in Kung Pao Chicken With Vegetable Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kung Pao Chicken With Vegetable Fried Rice boosts immune function.

Fiber in Kung Pao Chicken With Vegetable Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kung Pao Chicken With Vegetable Fried Rice reduces the risk of type 2 diabetes.

Fiber in Kung Pao Chicken With Vegetable Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports bone health.

Calcium in Kung Pao Chicken With Vegetable Fried Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports muscle function.

Calcium in Kung Pao Chicken With Vegetable Fried Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports heart health.

Calcium in Kung Pao Chicken With Vegetable Fried Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports nerve transmission.

Calcium in Kung Pao Chicken With Vegetable Fried Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports blood clotting.

Calcium in Kung Pao Chicken With Vegetable Fried Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports hormonal secretion.

Calcium in Kung Pao Chicken With Vegetable Fried Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports weight management.

Calcium in Kung Pao Chicken With Vegetable Fried Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports dental health.

Calcium in Kung Pao Chicken With Vegetable Fried Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kung Pao Chicken With Vegetable Fried Rice supports blood pressure regulation.

Calcium in Kung Pao Chicken With Vegetable Fried Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice supports fluid balance.

Maintains Fluid Balance in Kung Pao Chicken With Vegetable Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice supports nerve function.

Supports Nerve Function in Kung Pao Chicken With Vegetable Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Kung Pao Chicken With Vegetable Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice supports muscle function.

Aids Muscle Function in Kung Pao Chicken With Vegetable Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Kung Pao Chicken With Vegetable Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice helps balance pH levels.

Balances pH Levels in Kung Pao Chicken With Vegetable Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kung Pao Chicken With Vegetable Fried Rice supports bone health.

Supports Bone Health in Kung Pao Chicken With Vegetable Fried Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Kung Pao Chicken With Vegetable Fried Rice boosts immune system

Boosts Immune System in Kung Pao Chicken With Vegetable Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kung Pao Chicken With Vegetable Fried Rice promotes wound healing

Promotes Wound Healing in Kung Pao Chicken With Vegetable Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kung Pao Chicken With Vegetable Fried Rice supports growth and development

Supports Growth and Development in Kung Pao Chicken With Vegetable Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kung Pao Chicken With Vegetable Fried Rice enhances brain function

Enhances Brain Function in Kung Pao Chicken With Vegetable Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kung Pao Chicken With Vegetable Fried Rice regulates hormonal balance

Regulates Hormonal Balance in Kung Pao Chicken With Vegetable Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kung Pao Chicken With Vegetable Fried Rice supports healthy vision

Supports Healthy Vision in Kung Pao Chicken With Vegetable Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kung Pao Chicken With Vegetable Fried Rice improves digestive health

Improves Digestive Health in Kung Pao Chicken With Vegetable Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kung Pao Chicken With Vegetable Fried Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kung Pao Chicken With Vegetable Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kung Pao Chicken With Vegetable Fried Rice reduces inflammation

Reduces Inflammation in Kung Pao Chicken With Vegetable Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 Bowl Kung Pao Chicken With Vegetable Fried Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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