Kung Pao Chicken With Vegetable Fried Rice

Non Vegeterian

Total Energy

500

kcal

32.19

% from carbs

22.54

% from protein

45.27

% from fats

In 300 g

% daily value


Total Fat

25g

38.5%


Saturated

6g

30%


Polyunsaturated

5g


Monounsaturated

10g


Cholesterol

70mg

23.3%


Sodium, Na

400mg

17.4%


Potassium, K

500mg

10.6%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

8g

16%


Starch

25g


Protein

28g

56%


Water

180g





Calcium, Ca

150mg


Iron, Fe

4mg


Magnesium, Mg

50mg


Zinc, Zn

4mg


Iodine, I

15UG


Vitamin A, RAE

250UG



Vitamin D (D2 + D3)

0.5UG


Vitamin E

2MG_ATE


Vitamin C, total ascorbic acid

15mg


Biotin

15UG


Folic acid

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kung Pao Chicken With Vegetable Fried Rice

A typical serving 1 Bowl of Kung Pao Chicken With Vegetable Fried Rice (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kung Pao Chicken With Vegetable Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Kung Pao Chicken With Vegetable Fried Rice contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kung Pao Chicken With Vegetable Fried Rice depends on the ingredients exists in it. On average, 1 Bowl of Kung Pao Chicken With Vegetable Fried Rice (about 300 grams) contains approximately 28 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 40 grams of carbohydrates.

Kung Pao Chicken With Vegetable Fried Rice contains approximately 5 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Bowl Kung Pao Chicken With Vegetable Fried Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.